Yintoni le idiski intlala phakathi omqolo? umnqonqo Human: isakhiwo

Ngubani na umntu kufuneka lomqolo? Cinga nje indlela ekubaluleke ngayo ukuba umzimba. Ngapha koko, enyanisweni, kuba luhlobo lwenkxaso yomzimba, eziquka 32 okanye 34 omqolo. Bonke bephela oxhulumene omnye komnye esebenzisa amalungu, nemisipha, akwazi intervertebral. Le yokugqibela i ekuthiwa intlala. Kubalulekile ukwazi isakhiwo yomqolo, ukwenzela ukuba xa kukho iingxaki ngayo ngendlela ngexesha nya.

umnqonqo Human: nokwakheka isakhiwo

Le yinxalenye yomzimba womntu kakhulu elula isakhiwo, njengoko lonke yamasebe eziliqela, iyileyo, nayo, iquka inani elithile omqolo (idla ngokuba kubo, ukuqala ukusuka phezulu):

• umnqonqo wesibeleko: oko asi-7 omqolo. Kubalulekile ukuqaphela ukuba ithambo, nto leyo ifumaneka kwicala elingasemva yokakayi akakholelwa kwaye bakubize zero vertebra;
• thoracic: iqulethe 12 amathambo;
• empontshwa: 5 ibandakanya amathambo;
• ingxenye sacral: 5 iqulathe omqolo, ngabo bona abadala tho amathambo sacral;
• coccyx ISebe: iquka 3-5 omqolo ukuba edidekile, zibe ithambo enye coccygeal.

Abaninzi kuthi ngokuphindaphindiweyo bahlangana kuncwadi zonyango yomqolo yabantu. Yiba nomfanekiso kubonisa ngokucacileyo ukuba omqolo anxulumene omnye komnye Recordable diski, iinkqubo articular, nemisipha (ngasendleleni, bebekwe ngaphambili, ngasemva kwaye macala omabini omzimba vertebral). Loo ingxubevange ezahlukeneyo amathambo kwaye inika ukuhamba womntu, leyo yena ilungelo kangaka ngokwemvelo. Yonke eseleyo kwi ithuba: lungu - a nezithintelo ethile ukuze ukubamba umzimba kunye nezihlunu ibekwe ngeenxa yomqolo, ukunika kuye intshukumo ubuninzi. Ukuba umthwalo kubo mkhulu, kukho iqolo kwaye umkhuhlane jikelele.

Ntoni kwalapho?

Okokuqala kufuneka siqonde ukuba emqolo ngalinye uphumeza imisebenzi ethile enxulumene kuqheleke umsebenzi le okanye nayiphi na enye indawo emzimbeni wakho. Ngoko ke, lo msebenzi yomqolo ukuba kwahlulwa ngamasebe 5:

1. Indima zibalulekileyo kule meko isifuba, ukuba, kunye iimbambo kunye breastbone ngokubanzi yakha Isifuba. Ndingathanda ukucacisa ukuba iimbambo - ukuba amathambo ezahlukeneyo ukuba ziqhotyoshelwe kwalapho ngokungathi ukuba luqhubeke yayo. Kweembambo likhusela amalungu kwaye ibanika kunye nokungakwazi. Kodwa ngenxa yokuba phakathi iimbambo kunye umnqonqo zezona namalungu, sinako ngokukhululekileyo ukusebenzisa ukusezela kunye ukukhupha.
2. Kubalulekile ukuba phakathi amathambo empontshwa, amasebe thoracic kunye wesibeleko ezi pads ekhethekileyo ngohlobo akwazi. Ngokomzekelo, ngenxa yokuba kukho IiCD wesibeleko intervertebral, umntu uyakwazi zithambekele intloko kuwo omabini amacala.

Ngoku, uyacebiswa ukuba uqaphele ukuba umsebenzi we-emqolo xa iyonke:

• ukuba ukhonza absorber shoka xa idiphu ezithile, amaqhuma, jolts;
• umnqonqo lo umnqonqo, kuba ngenxa yakhe ukuba umzimba lungu elilodwa (idibanisa ingqondo kunye nabanye zomzimba);
• ngenxa yokuba lo emqolo yabantu inxulumanisa umzimba uphela, amathambo uba ngqongqo, kwaye intloko ngokulula igcinwe kwindawo tye;
• Lukhuthaza ukuhamba kwabantu, apho kuyimfuneko ubomi;
• oko kukuthi wabamba spinal zonke izihlunu ezinkulu kwamathanga.

Yintoni le idiski intlala phakathi omqolo?

Kuba isiqalo bekuya kuba mnandi ukuqonda ukuba yintoni na disc intervertebral. Ngamagama alula, yinto uhlobo maleko phakathi omqolo ezibekwe ngecala.

Imilo lirhangqwa, ngathi tablet. Ubume intlala le intervertebral disc kunzima kakhulu.

Center uphethe pulposus isiqalo, nto leyo element damping kwi intshukumo nganye yomqolo. Oku kungenxa yokuba Isakhiwo a elastic kakhulu.

Qaphela ukuba omqolo, nangona ukuhamba xa kuthelekiswa namanye ngokubanzi musa uyele. Zonke ngenxa yokuba ngeenxa ngumongo kwi annulus disc intervertebral ibekwe. isakhiwo sayo kwakunzima ngenxa yenani elikhulu lamanqanaba ezahlukeneyo. Le umsesane iqulathe ezininzi imicu. Konke oku idibanisa aze agqithe ngeendlela ezintathu. Oluqinile ixesha elide. Kodwa ke ngenxa yokuba i-compact intervertebral badla ibhadi ekuhambeni kwexesha, imicu nga ngcembe abe namanxeba. Osteochondrosis ukubiza le sifo. Hi ndlela leyi, oko kubangela ubuhlungu obukhulu. Ngenxa yoko, i-ring ezinezikhondo nawaphula uze uqhaqho akunakwenzeka ukuba iphetshwe.

An into umdla kukuba intervertebral idiskhi abadala akukho iimpahla musa ukudlula. Bambi ukukuphikisa oko kwaye ubuze njani ayidlayo. Le nkqubo lwenzeka ngenxa kwii-oksijini kunye nezakhi amathambo ukuba ezikufutshane (ngamanye empahleni leyo okugcwele kubo). Ngoko ke, amachiza ukuba kufuthi Masizame ukuphatha izifo ezinxulumene ne umonakalo zama intervertebral, bamane ngamampunge. Apha kungcono ukuba ukubhenela laser zeplastiki, ngoko umphumo uya kuba nekhulu ekhulwini.

Ngokusekelwe kwezi mpawu zingentla indlela ezakhiwe ngayo intervertebral disc, kunokwenzeka ukuba ukrwele sigqibo yintoni umsebenzi wenziwa IiCD intlala phakathi omqolo. Okokuqala, ukukhusela umnqonqo ekonzakalisweni ngexesha amandla ngokugqithiseleyo emzimbeni, ukuwa, athuke, njl Okwesibini, oko kubo umzimba wethu bhetyebhetye yaye bayakwazi ukuba ngenkuthalo ukusuka kumacala ahlukeneyo. Kubalulekile ukwazi ukuba ububanzi IiCD intervertebral kunokuba ezahlukeneyo. Yonke into ixhomekeke yomqolo, apho zezi:

- womlomo wesibeleko: 5-6 mm;

- thoracic: i drives zintle - 3-4 mm;

- empontshwa: 10-12 mm.

Ekubeni umnqonqo wesibeleko kunye empontshwa uye phambili ugobile komzimba, simele siqonde ukuba kukho IiCD intervertebral uya kuba mkhulu kancinci.

Ukuba ujonga ifoto yomqolo, uyakwazi ngokulula ukubona ukuba sangqa kwi diski intervertebral abangaphezu kwe 2-3 mm, ngaphezu amathambo. Ndandiye ndithandabuze ukuba uyazi ukuba ubude yomqolo emini lohlukile. Kusasa yena 1 cm lungaphezu ebusuku. Isizathu kukuba umgama phakathi idiski lincitshiswe usuku phantsi kwempembelelo womxhuzulane, ubusuku nganye, yonke into iza zibuyele esiqhelweni. Hi ndlela leyi, kutheni ubume IiCD intervertebral akaguquguquki ubudala? Oku kwenzeka ngenxa yokuba ukuba mandundu kweemeko absorbency kwabo, baya kuguga, umnqonqo uba ekuthanda kukwenzakala. Ukuze uphephe oku, kufuneka ukuba bonke ubomi kangangoko kunokwenzeka ukudlala imidlalo, chitha ixesha kwi umoya nidle okulungileyo. Ngenxa imithetho elula enjalo IiCD intervertebral ugcwele kakuhle mpilo. Emva koko ebudaleni okanye nayiphi na intetho herniated nakanye.

Amagophe kwi emqolo - ngaba kulungile?

Ewe, oogqirha ukuphendula ayintsokothanga HIV.

Nabo, oko kwasekwa isiphumo springy isandla ukuhamba, ukubaleka, ukutsiba kunye nezinye umzimba. Ngapha koko, imisebenzi esisiseko yomqolo yabantu bancipha ukudala ukushukumiseka umzimba eliphezulu. Cinga nje xa kukho umqolo zabantu. Yiba nomfanekiso kubonisa ngokucacileyo ukuba esahlukileyo, ngokucacileyo ibonisa ukuba amalungu omqolo akhiwa into efana ngumtshangatshangiso:

• lordosis entanyeni - umnqonqo kuloo ndawo eziliqela enhle phambili;
• kyphosis esifubeni - umnqonqo nto umva zityediwe;
• lordosis kule ngingqi empontshwa: umva umqolo nto ukugoba phambili;
• kyphosis kule ndawo sacrum: ungabona ukugoba encinane umva.

Kuyinto inkangeleko yendalo ngokupheleleyo yomqolo kunye amagophe ayo ingqalelo phawu nokomzimba.

amalungu kuyinkalo: nokwakheka. foramen intervertebral

It is labo kwiinkqubo kusuka omqolo, ebizwa amalungu. Anatomy of elula zabo. Ngaphandle nje kokuba amalungu omqolo anxulumene omnye komnye IiCD cartilaginous intervertebral, indima enye ngoku udlalwa nge namalungu esisodwa. Ezi nkqubo (bejonga ngathi arc) walathisa asezibilinini, njengokuba kunjalo, ejonge omnye komnye. isiphelo sabo intlala articular. amandla alo kunye ukuthambisa ajikeleze ikhutshwa phandle ulwelo akhoyo ngaphakathi philisi ehlangeneyo. Igcina iinkqubo kwamalungu ayo. Umsebenzi ophambili namalungu inkalo kukubonelela ukuhamba ethile emzimbeni womntu.

Intervertebral imingxuma (foraminal) ziya ngokukodwa ukwenzela ukuba ugqithe le mithambo kunye neengcambu luvo. yelungiselelo wabo umdla: kumacala omabini vertebra nganye. Bona akhiwa ngokusebenzisa iinkqubo articular, iinyawo kunye izidumbu omqolo ezimbini ezikufutshane.

njani umnqonqo nge ubudala?

Nokwakheka zomzimba nazo uphawu yomqolo. Nangona kubonakala, umnqonqo sisithuba engqongqo, nto leyo isisiseko umzimba wethu yonke.

Kakade ke, isakhiwo intlala inyama ivumela ukuba enze iintlobo lweentshukumo, kodwa nangona kunjalo pozvonichnik - isiseko esiluqilima, kwaye akuqhelekanga ukuba kuchaphazela ixesha. bafuna nje ukuba qaphela ukuba lo msebenzi eqhelekileyo komzimba komzimba womntu. Kuyo ubomi yomqolo lomntu nje kuphela kwanda ubude kusingise ezithile ubunzima, kodwa ijongene utshintsho ezibalulekileyo:

• kwiinyanga zokuqala ubomi nawuphi na umntwana kwindawo tyaba, umqolo tye. Ngoko kukho utshintsho kwisigxina nkqo, ngenxa apho umnqonqo uba bend bakhe luphawu komzimba kumasebe zabo (wesibeleko, thoracic, empontshwa, sacral);
• ekugqibeleni yonke intlala uguqulwe ithambo. Kuthiwa kule ndlela umnqonqo uba namandla;

Ubume bale intervertebral disc kuxhomekeke kwakhona utshintsho.

Nokwakheka zomzimba yomqolo lomntu luphawulwa zalathisi emibini esisiseko eyile:

1. Ukukhula komntu kunye nomlinganiselo siswele ayo omzimba ubomi. Kukho ukulinganisela ezithile, ezo ingqalelo nanjengokwesimo kwaye kusenza sikwazi ukubona ukuba umnqonqo iyakhula ngokufanelekileyo. Enyanisweni, kule minyaka yokuqala-20 yobomi bomntu kangangoko kunokwenzeka umnqonqo ikhula ngokukhawuleza, esinokubangela ezahlukeneyo ezingaqhelekanga kunye nezifo. Yiyo loo nto kwiminyaka yokuqala umntwana wobomi kuyimfuneko ukubonisa iingcali ukuze nokuthintela izifo ezahlukahlukeneyo.
2. Spine ziqwempu ukukhula isilinganiso ngonyaka. Esi salathisi ibalwa ngokusebenzisa indlela ekhethekileyo kwakhona kwenza kube lula ukuba ukuvavanya uphuhliso lomqolo.

Vertebral-motor ingxenye

Xa ikholam spinal mntu iyunithi ethile esebenzayo, nto leyo icandelo motion spinal. Enyanisweni indibanisela omqolo ezimbini ezikufutshane kunye nemisipha, IiCD, amalungu kunye nayo yonke enye into. Ngoko ke, senza kwakhona ibonisa ukuba umsebenzi wenziwa IiCD intlala phakathi omqolo. Basimisela attachment okhethekileyo ovumela umntu ukuba enze iintshukumo ezahlukeneyo. Kwakhona, nokushukumisa umnqonqo wadala yi amalungu esisodwa. Ukutyhubela emingxunyeni, nto leyo yandisa icala yomqolo, wazolula luvo kunye imithambo yegazi. Spinal motor ingxenye - iseti izinto ezihambelanayo. Ukophulwa omnye wabo ibandakanya eninzi lweziqhamo. Kunokuzibonakalisa ngeendlela ezimbini:

• ukuvimba segmental: omqolo osecaleni musa ukuhamba, kwaye umsebenzi umzimba womntu ngokuxhaphaza abanye komsindo. Oku kaninzi kwenzeka iintlungu syndrome;
• Ukungazinzi segmental: imeko esahlukileyo, xa isindululo phakathi omqolo osecaleni izinto ezingasafunekiyo. Oku kubangela nje kuphela intlungu, kodwa ke ingxaki isenokuba nzulu kakhulu: uchaphazela kwalapho.

Khumbula ukuba nawuphi na intlungu umnqonqo zingenzeka nokuba kwindawo ethile enye, okanye kuyo kanye. Sisilonda esidumbileyoesingaphakathi kuyo nayiphi na imeko ukuba kumiselwa kuphela ngoncedo izifundo ezizodwa kunye nokudibana nengcali abanobuchule.

kwalapho kunye umnqonqo

Connect omqolo ngaphakathi umnqonqo kwenzeka ngenxa umnqonqo, iziseko inkqubo luvo yomntu. Ngenxa kuyo (usebenzisa amaza engenayo yobuchopho) yi ukusebenza kolu yonke eziphilayo. I-Spinal Cord - ngomsonto enkulu, eziquka inani elikhulu luvo kunye neziphelo. Le ise kuthiwa-"sac dural", nekhuselwe kakuhle kwimpembelelo lwangaphandle imifinya ezintathu ezahlukeneyo (soft, i web, a eqinileyo).

Around sihlala langoku cerebrospinal fluid. ngomqolo ngamnye, kwaye ngokufanelekileyo, zonke izihlunu, tissue, amalungu kunye neenkqubo, ibekwe ngeenxa kulawulwa yi ariya ethile umnqonqo.

Izihlunu ebekwe emhlabeni umnqonqo kunye nemisebenzi yazo

Kuye kwacaca ukuba nguwona msebenzi umnqonqo kukuqinisekisa intshukumo yabantu. Oku kufezwa Bulelani izihlunu ukuba ziqhotyoshelwe amathambo. Xa sithetha iqolo, ntonje nkqu ukrokrela ukuba le ngxaki ayikho emqolo kunye akwazi. Eneneni, kusenokuba masizimisele ekutsaleni ikruneke. Kodwa iingxaki yomqolo kungabangela ucutheko ngokuzenzekelayo izihlunu ezikufutshane, ie enyanisweni, imeko umva. Xa spasm ezinjalo, imicu kwezihlunu lactic acid eziveliswa (it yiluciferase iswekile), kubangelwa kukungabikho oxygen igazi. Le iintlungu uyiqhelile kakhulu abafazi abakhulelweyo. Bathi mathupha emigudwini ngexesha emsebenzini ngenxa nokuphefumla engafanelekanga. Kodwa xa uhleli nje kuhlolwe shwaka, njengoko spasm siyaphela.

iingxaki back

Ekuqaleni, yonke indalo kukhawulweyo ngendlela eyahlukileyo. Ngapha koko, akukho mntu bakholwe ukuba amadoda mihla nabafazi ndobuyela abantu esisigxina aba bakulo efanayo (kwaye nabo ngokupheleleyo bengakhululekanga) isikhundla lonke engosuku lokusebenza. Umnqonqo iba ndindisholo, lo gama nangokubona umthwalo engakholelekiyo. Kodwa wonke umntu uyazi inyaniso elula: intshukumo - yiloo ubomi, yaye bathi ngaloo nzima. Kakade ke, kusekho ezininzi iingxaki kwinkqubo zibangelwa eziphilayo embi, engalunganga nedayethi engalungelelananga, enxibe iimpahla ungakhululekanga kunye nezihlangu, njl Ukuze alungise le meko ilula, kufuneka wenze ezimbalwa iincam ezilula:

• yokuphila njalo esebenzayo. inkcubeko Physical kunye nemidlalo - nabancedisi abaziintloko;
• ukudala intuthuzelo ngeenxa zonke kuni: ukhululekile ifenitshala, iimpahla kunye nezihlangu ukuba unokukunceda uphumle emini ukusebenza;
• prophylactically ukundwendwela, umzekelo, zamathambo, ngubani uyakwazi uhlolo olubonakalayo ukuchonga iingxaki kunye kwalapho. Ingakumbi kumayelana abantwana abancinane.

Nkqu iqolo inokuba ngenxa yokuba IiCD intervertebral zonakele. oogqirha Modern ungathanda ukuthetha ngayo kuba phantse wonke umntu. Kodwa eneneni oku akufane kwenzeke. Angakwazi na IiCD intervertebral ezinokubangelwa yezizathu ezahlukahlukeneyo, kuquka umsebenzi ngokugqithiseleyo emzimbeni nezihlunu ezidala. Unyango aquka uqhaqho.

Yintoni le idiski intlala phakathi omqolo, sikuqonda ngokucacileyo. Baya ukuqinisekisa intshukumo olufanelekileyo umntu kwaye kuthintela umonakalo nomqolo kangangoko kunokwenzeka. Musa ukucinga ukuba ngequbuliso zavela intlungu umnqonqo kufuneka kudlule ngokwayo. Kunokuba ndizole okomzuzwana, kodwa oku kuphela umqondiso lokuqala iingxaki ezinkulu.

Musa ukuba livila ngendlela ngexesha ukuqhagamshelana i iingcali ezinamava kunye abanolwazi abaya kukunceda ukuba ukuthintela ukunwenwa kwezifo yomqolo. Naxa ilixesha isiseko zonke umzimba wethu! Ukusuka kuxhomekeke ngqo kwi impilo yonke ephilayo, nokuba ubudala ungakhathaliyo endala, apho bonke bayaphupha. Thatha nokuzikhathalela wena uze uhlale usempilweni!