Yintoni ikhowuni lobufazi? Species. reviews

Sonke siyazi ukuba izihlunu kufuneka aqeqeshwe. Kaloku abawuthobeli kwingxoxo xa sithetha izihlunu isisu, emva, iingalo kunye nemilenze. Licacile elokuba, ukuba babe yinto enobukhazikhazi usempilweni, kufuneka uye yokwenza umthambo rhoqo ukwenza uthotho olulandelenayo. Noko ke, ngelo xesha linye siyazilibala ngokupheleleyo malunga izihlunu floor zangasese, nto leyo phantse musa ukusebenza kubomi bemihla ngemihla, kubalulekile ukuba wonke umfazi. Kuba abo ukucinga nzulu ngendlela ukubagcina kwimilo, yaye wadala ikhowuni lobufazi.

Imbali emfutshane

Enyanisweni - oku entsha nendlela. Ukuba Ntshona zingazange kwamkelwa pay ingqalelo indlela yokomeleza izihlunu olusondeleyo, eMpuma imeko yayahluke ngokupheleleyo. Kukho sele kudala wafuna ukugcina umtsalane kwabasetyhini, kwaye eneneni bazala amanenekazi izihlandlo ezininzi. Kuba ezi iinjongo wayehamba kwenziwa isisu esina kunye imithambo ezizodwa. Namhlanje, kuya kuba lula yaye ngokukhawuleza kwanokuba usebenzisa ikhowuni lobufazi. Makhe sithethe ngokweenkcukacha yintoni iingxaki ingasombululwa ngoncedo yayo.

ntoni emgangathweni zangasese, okanye naliphi na imisipha esinayo njani ukuthetha nawe

Ukuba izihlunu amandla esiswini, sisoloko sigcine isisu iimpawu, imeko kula maqela ebalulekileyo izihlunu ke musa ngokuqhelekileyo uqaphele. Yaye eneneni, kumgangatho zangasese - onamandla izihlunu-nokuhlangana ipleyiti, equka ngeengcamba ezintathu izihlunu. Yiyo le qela, unako ukusebenza kunye ngoncedo isixhobo elula ebizwa ikhowuni lobufazi. Kodwa makhe a iinkcukacha kancinci.

Ngenxa yoko, umaleko ongaphandle - oko izihlunu 4, kuquka lowo, azithe kwaye Oluma lobufazi kwaye sphincter ezimpundu, leyo "itshixa" isikali. Umaleko eliphakathi - a kovalo enzala. Le imisipha inoxanduva sphincter, leyo "itshixa" i urethra. Ekugqibeleni .lulwaleko engaphakathi - oku izihlunu nokuphakamisa ezinqeni. ukuncitshiswa yabo ibandakanya kokuvalwa lisikwe esini, licuthe le mithambo kwinxenye yelungu lobufazi kunye isikali. Njengoko ubona, izihlunu olusondeleyo - eli qela ebaluleke kakhulu, kwaye oko kubaluleke kakhulu ukuba ayigcine rhoqo ngeenzwane zethu. cone kusisi - ukuba loo kuyi olukhulu ekuvumela ukuba wenze uqeqesho ngempumelelo kakhulu.

Kegel umzimba

Ngaba kunokwenzeka ukwenza imithambo ukomeleza izihlunu ngokuzimeleyo okanye kuyimfuneko kukudibanisa umthambo kunye ubunzima cone lobufazi? Kakade ke, ngenxa yale njongo kukho iseti olulandelenayo ukuba singafunda ntoni ekhaya. Ukuze uqonde ukuba yintoni kanye imisipha kufuneka silawule, zama ukuhlola phezu yangasese, bazama ukuphelisa kumsinga umchamo amandla kwezihlunu. Xa iyaphumelela, qhubeka ukuya umthambo elilandelayo. Faka umnwe kulo lobufazi kwaye uzame uyabuwola ngokusondele kangangoko kunokwenzeka izihlunu. Emva koko uyakwazi ukuqhubeka kwi umthambo leyo inokwenziwa naphi, emsebenzini okanye ebhasini. Ukuze wenze oku, unganciphisa nje emva kokunqumama olufutshane unclench izihlunu. Noko ke, impumelelo beemvavanyo ayide ikwazi phezulu kakhulu, kodwa ke xa udibanisa zokuqeqesha ukukhulisa ubunzima cone lobufazi, ngoko ngokukhawuleza kakhulu iziphumo ziya kuba abonakale.

Yintoni cone lobufazi

Esi kuyi eqhelekileyo, nto leyo ngoku ngokukhutheleyo ukucebisa sexologists kunye gynecologists. Enyanisweni, zenza kube lula ukuba ukuphepha eziliqela iingxaki, kunye ukusombulula esele ikhona. Ukuthandwa kudala zifunyenwe eYurophu, kodwa oosisi bethu sebeqala ukuzibuza iikhowuni into lobufazi. Izimvo abafazi ukuqinisekisa ukuba le kuyi emangalisayo, efana ibhalbhu irabha, ivumela ukucwangcisa diversify uqeqesho kwaye wenze kube ngakumbi umdla. Kwaye, okubalulekileyo, ezintathu kuphela okanye ezine iiveki emva kokuqala uya ngokuqinisekileyo va utshintsho.

kulindeleke ntoni iziphumo

Mhlawumbi zonke mfazi abanomdla ingxelo evela iindidi cone lobufazi. Eyokuqala i ukulungiselela ekhulelwe naxa ezala. Ukomelela kwezihlunu uqinisekile ukuba ukuvota kuphela ngexesha lokuzalwa kodwa ngexesha recovery kubo. Ukongeza, ezi klasi ziyindlela esebenzayo yokunyanga nokuthintela zesibeleko prolapse. Ukuba ujamelene nengxaki efana ngumchamo xa uthimla, ukukhohlela, ukubaleka, ngoko ke kufuneka nje ukuba uqale ngokukhawuleza ukuqeqesha izihlunu zabo. Xa nokubuyekezwa, le ngxaki ingasombululwa ngokukhawuleza kakhulu. Kwaye ekugqibeleni, le mithambo zikhokelela kuphuhliso kwiindawo ezibuthathaka kunye kakuhle neentlobano zesini, igalelo ukulungiswa kunye nokwandiswa uyolo.

Indlela yokusebenzisa le simulators

Kukho kuphela cone, kodwa iibhola lobufazi. Okokuqala lwenziwa enembonakalo etsobhileyo, eyenza kube lula ukuba baphume emva ikuku. Iibhola wenza okufanayo, enkosi imilo yayo zihambe. umsebenzi wakho - ukubagcina. Sangasese ololulele ngakumbi, ubunzima ngaphantsi kufuneka kwinqanaba lokuqala. Ngoko, xa izihlunu aliqini, ungenza uthabathe cone kunye ubunzima enzima. Ukuzama ukuba zihlale kwaye eshukumayo, qala kwemizuzu emi-5, ngoko ukufika 30.

cone zangasese Yolana

Xa nokubuyekezwa, uphawu ngokwaneleyo ethandwayo. abaqeqeshi ezenziwe ngezinto ezisemgangathweni, ngenxa yesi sizathu, ke kucetyiswa ukuba gynecologists phambili. Ifumaneka Iiseti simulators, leyo uthathe ingqalelo ngamnye yomfazi ngamnye. Indlela ukujongana iseti cone kwilungu lobufazi, ngoku sihlole kabanzi.

Ngoko ke, isigaba inani elinye iquka iseti apho 4 kubungakanani cone efanayo. Eyokuqala uyalinganisa 20 g, okwesibini - 34 g, eyesithathu - 50 g, wesine - ngo-'68 xa ufunda ukwenza imithambo, leyo kucacisiwe kule imiyalelo lesine, elo cone esisinda ungahambisa kwi kwisigaba kuyi 2. iquka ikhowuni ehlokomayo leyo eya kunceda ukuxhasa kusisi iindonga ithoni emva kokuba isicelo kwesigaba 1.

Ingxelo evela abo sele Wazama mna, bathi inyanga emva kokuqalisa yoqeqesho uya kuziva unciphiso ziintlungu esexesheni. Wasolula shaya umva izihlunu, kwaye ngoko ke yokumpompoza engalawulekiyo umchamo xa ukuthimla izingxi ngokupheleleyo.

cone zangasese Corelax

Enye brand ethandwayo namhlanje. Le ibandakanya ezine iimveliso izixhobo Ubude - 50 mm ububanzi ekupheleni kwaso kakhulu - 22 mm. Kulo mzekelo, ubunzima kweemveliso ezahlukeneyo. Elula kunenye uyalinganisa 20 g, omnye - 35, 50 no-70 Ekuqaleni, ukuze uyibambe lobufazi ilula kakhulu, kodwa kusenziwa njalo. Ukuba sele kakuhle ngokupheleleyo ubugcisa, ungenza nzima lo msebenzi. Ngelo xesha tsala umtya ukukhipha ikhowuni, kunye nezihlunu ukuxhathisa. Oku cone kusisi zakhiwa Belarus, ukuba iindleko aphantsi kakhulu, kangangokuba abakwazi ukuthenga nabani. Xa nokubuyekezwa, akukho zixhobo kunye vibrator ayichaphazeli isiphumo sokugqibela, kunye ukusebenzisa rhoqo unako lula ukufumana isiphumo, apho kulindeleke ukuba.

Yintoni ukukhetha

Enyanisweni, mahluko ungako, cingisisa kakuhle oko uza kuba cone lobufazi. Kukuphi na okulunge ngakumbi - uyakwazi ukubona therapist, ngokusekelwe kwinto yokuba zeziphi izinto lwenziwe. Ezinye umahluko ezincinane. Kukho onobuhle bexhotyiswe tonometer okhethekileyo, nto leyo ebonisa isiphumo uxinzelelo izihlunu bag yakho. Noko ke, abiza imali eninzi kakhulu ngakumbi, yaye cone ixhaphakileyo ukwenza umsebenzi wabo ayikho mandundu. Ukuba ufuna ukutshintsha, ngoko ingqalelo iibhola lobufazi. A lot of kubo, ahluke ubukhulu, izinto (iplastiki, intsimbi), texture (agudileyo, rough, kunye namaqhakuva), kunye vibrator, nangaphandle, yatywinwa womsonto elowo ngokwakhe. Eyona nto ibalulekileyo - ukwahlula abo ukuba usebenzise njenge mshini, ukusuka izinto zokudlala zokwabelana ngesondo oqhelekileyo nje ukuba zenzelwe diversify ubomi bakho ngesondo.