Sports and FitnessFootball

Yayinuka - lunyhasho imithetho lezemidlalo umdlalo

ezemidlalo ngamnye imithetho yalo mdlalo, nto leyo akavumelekanga ukuba ukuphazamisa kubadlali. Kodwa akubi njalo ke ujika ukulandela umyalelo lusekiwe, ngoko kukho ingqiqo oluphawula mzuzu xa elinye ilungu lekomiti ingadlali yi imithetho ngokuchasene enye. Yayinuka - le ingqiqo ukuba imeko efanayo lubonakala. Kwezemidlalo ezahlukahlukeneyo, eli gama lisenokuthetha iintlobo ezahlukeneyo zokuziphatha non-fiction, ngoko kubalulekile ukuqwalasela ezinye weyona mizekelo ethandwa. Khawukhangele nje ibhola yomnyazi - ezimbini iqela sport ethandwa. Yaye ngalunye kwezi ziganeko - ukugxojwa imithetho, kodwa umahluko phakathi kwezi womdlalo ziyafumaneka, kwaye ke kakhulu umxhelo.

Yintoni ongcolileyo?

Yayinuka - ulwaphulo ngabom imithetho oluthile lomdlalo, ngokufuthi umyalelo kunye umdlalo. Kuba inhlamba kungalandelwa isilumkiso okanye ukususa - kwakhona, ngokuxhomekeke meko kunye nemidlalo umbuzo kule meko. Waphula umthetho migaqo yokuziphatha unsportsmanlike, into leyo ekhuthazwa. Kungenxa yale kwaye kukho umgwebi, umlamli okanye usompempe - aba ngabantu abalandela inkqubo umdlalo kwaye ohlwaye abadlali badla kakhulu nequla. isilumkiso sikhutshiwe kwi yomnyazi, kwaye ngoko ke umdlali isusiwe. Ekhatywayo, kukho omabini zilumkiso ngomlomo kunye namakhadi ezizodwa, omthubi kunye nobomvu, nekuxoxwa ngazo ngokweenkcukacha kuza kuxoxwa ngezantsi. Ngoko ke, ngoku uyazi ukuba yintoni na ngokubanzi inhlamba. Oku kukuvumela ukuba uye kwi ajonge kwiimeko ezithile, ukuzama ukujongana nemidlalo ngamnye. Ziziphi izenzo mthethweni kwi yomnyazi, kodwa kuya kuba eqhelekileyo ngokupheleleyo ekhatywayo?

Womdlalo e basketball

Okokuqala, makhe sijonge oko kungaba kukwaphula yomnyazi. Kulo mdlalo kukho nkqu kudidi eyodwa womdlalo, nto leyo evumela ukuba ukuqonda kakuhle ukuba kwenzeke ntoni ebaleni kwaye oko kuya kuchaphazela njani ukuphuhliswa ngakumbi kulo mdlalo. Iziganeko eziphambili - oku zobuqu, nto leyo ke wabiza ngenxa yokuba yena umdlali obujoliswe omnye umdlali. Oku kube yokutshixa, ukothuka, ifuthe njalo njalo.

womdlalo zodwa ingqalelo kuhlaselo obenziwe umdlali ohlaselayo ukuze bafumane inzuzo ukuhlasela, okt yekiriva abavikeli, uvimba nabo njalo njalo. Kukho kwakhona ongcolileyo kabini - oku isiganeko rhoqo, kuba lichazwa njenge kophulwa ezenziwa ngaxeshanye ngabadlali ezimbini amaqela ezahlukeneyo. Ukuba oku kuyenzeka kwi inkundla, ezi zilumkiso zombini abadlali.

Kodwa izohlwayo kuya kuxoxwa kamva kancinane, kwaye ngoku kubaluleke ngakumbi ukuba siqwalasele iintlobo aseleyo zokuphula. Umzekelo, kukho womdlalo ziingqikelelo, ezithi ke zithathwe unsportsmanlike kunye yazenza. Eyokuqala ngabo ukuphazamiseka apho lo mdlali bebengenanjongo ekudlaleni ibhola, yaye ngoko nangoko izicwangciso lokuhlasela utshaba. Ke ukuba udidi lwesibini, ngokuba zezona bakrwada, kwaye akukho nje umdlali liyasuswa kwisayithi, kodwa asuswe ebaleni lokudlala, oko kukuthi, akakwazi ukuhlala ukuya kubukela lo mdlalo phezu kwesitulo.

Kwaye uhlobo lokugqibela - yinto engcolileyo zobugcisa. Loo kophulwa wahlukile kwabanye, kuba oko kubangelwa ngokudibana notshaba. Oku kulibaziseka unokuba kwebhola, nokungayihoyi omnye umdlali okanye ukukhalaza, njalo-njalo. Kulungile, ngoku uyayazi nje kuphela intsingiselo yegama elithi "ongcolileyo", kodwa ke, yintoni na womdlalo e yomnyazi. Kodwa kuthekani ukuba inokuba umdlali?

Izohlwayo basketball

E yomnyazi, kukho inkqubo engqongqo penalty leyo eyenza kwinkqubo yenkundla lula kwaye kulula kakhulu. Iyonke umdlali kumdlalo ngamnye uvumelekile ukuba benze womdlalo ezintlanu. Ukuba ufikelela le mali, oko liyasuswa kwisayithi, kodwa kufakwe omnye umdlali. Kuxobekeka kwezo meko, uphosa ezamahala, kuxhomekeke nemiqathango ongcolileyo kunye coarseness yayo linokukwenziwa. icebo lika Unsportsmanlike kwaye yazenza baphathwa ngokwahlukileyo, ekubeni kwimeko nokususwa lokuqala lwenzeka emva womdlalo ezimbini, yaye kwimeko kunye wesibini - emva kwayo yonke enye. Ngenxa ubungqongqo isohlwayo, kukho umba "yayisecicini ezinokudlala okuyintlonti", oko kukuthi kakhulu kuyingozi kwaye ezinzima, linyathelo elinye ukuba nequla. Yinto icebo okhaliphileyo, kodwa kusoloko kukhokelela kukuba abadlali abakwazi ukumelana yoxinzelelo umnqamlezo ukuba kanye brink.

Womdlalo ekhatywayo

Njengoko yebhola, akukho ezinjalo iinkqubo zovavanyo oluneenkcukacha yokuziphatha inxalenye abadlali. Loo nto kakhulu imidlalo ngokokubona kwabagwebi. Kwelinye icala, yenza lo mdlalo ezizodwa kwaye igcina umoya walo, kodwa kwi enye - kukhokelela ezininzi kwiimbambano, kakade, iimpazamo ezingemnandi yenkundla, nto leyo ngokufuthi isigqibo isiphumo umdlalo. Ngoko ke, isikakhulu womdlalo yebhola ekhatywayo zaye udubuleke imilenze, iingcangcazela, umdlalo rough, umdlalo ngesandla njalo njalo. Kodwa kwenzeka ntoni xa umdlali womdlalo?

Izohlwayo football

Njengoko usazi, xa ekhatywayo kunene ugqiba kuye, usompempe, ngoko isohlwayo ukuze ukhethe ngokwakhe - Kakade, abagwebi kufuneka imimiselo zabo, bona bayaqeqeshwa, kodwa oko akuthethi ezikhawulezileyo yokuba imeko omnye ijaji umlozi lokuwuphelisa umdlalo kwaye namanye aya kudlala kwakhona, musa kubona oko inyathelo entsimini ukuhlukunyezwa ngokuphandle le mithetho. Ngokuba wenza abadlali engcolileyo ukufumana izilumkiso ngomlomo, kodwa ukuba ezi zilumkiso ukuba sele efunde okuninzi okanye ukuba ongcolileyo wayengawafuni, unikwa ikhadi elimthubi. Nguwo lo isilumkiso kweliphezulu, kwaye umdlali kufuneka aziphathe ngakumbi ngononophelo kwi endle yesibini ikhadi elimthubi kukhokelela ukususwa kwaso, yaye, ngokungafaniyo yomnyazi, ekhatywayo ayikwazi kukhutshwa kwi umdlali entsha. Iqela, nto leyo ukususwa uhlala kwigcuntswana kude kuye ekupheleni komdlalo. Ngoko ke umdlalo ophezu elunxwemeni inhlamba kwakhona kunokwenzeka, kodwa ke ume kwindawo ethile, de kuyingozi kakhulu. Kananjalo kubalulekile ukuba siqaphele ukuba ikhadi elibomvu iboniswe ngqo ngenxa kakubi kakhulu baberhabaxa kwaye zimdaka.

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