Walahlekelwa rhoqo ilizwi lakhe - into omele uyenze?

Ngexesha ekwindla, kukho iimeko xa umntu ngesiquphe ilizwi ilahlekile. "Ndimele ndenze ntoni?" - kukho umbuzo elifanelekileyo. Ingxaki kudla ngokubangelwa igciwane lohlobo okanye ingqele eqhelekileyo. Kodwa ke isizathu sokuba yokuduka amazwi abe kwaye ubunzima imisipha, kunye emzimbeni.

Voice rhoqo ukuphela: Oonobangela

Eyona yokuqala ixhaphakileyo, lwenze ilizwi, - isifo iphecana eliphezulu zemiphunga. Lahamba ibizwa ngokuba laryngitis - ukudumba kwingqula. Le isifo eso bazitshisekisayo, le nkqubo ithathe indawo ngaphandle ukwanda kwamaqondo obushushu okanye naziphi na ezinye iimpawu. Utshintsho ithoni, iba asezantsi, abukhali, livela scratchy, ukhohlokhohlo ezomileyo, nto leyo Iyandikruqula ngakumbi womqala. Ngenxa yale voti iyalahleka. Yintoni ukwenza ntoni? Kakade ke, ukuze aphathe, kodwa ngaloo kamva.

Iinyanda bayahlupheka kwaye supercooling zilula. Iingxoxo emoyeni obandayo, izandla ezibandayo neenyawo, akukho isikhafu kwi umoya ekwindla, ukufuma phezulu, umoya obandayo - konke oku kakhulu okwaziyo eziphembelela imeko kwingqula ezingabangela qegu.

Lose ilizwi lakho kungaba ngenxa ntshikilelo. uhlobo luvo kuchaphazela umzimba uphela, maxa wambi kuba ukukhetha indawo ethile sisilonda esidumbileyoesingaphakathi ubuninzi. Kwaye kaninzi baba lixhoba ubuchule bomntu ukuba bathethe baze bacule.
Esinye isizathu sokuba ilahleko ilizwi kuba umthwalo phezulu phezu kwimiphimbo. Oku kuxhomekeke ekubeni abantu babe eninzi yokuthetha - ootitshala, abahlohli, neemvumi, nosaziwayo, yeqonga. Ekubeni abantu abanjalo nemisipha - isixhobo ukusebenza, kubaluleke kakhulu ukwazi ukuba ngokukhawuleza ukubuyisa kulahleke ngayo ilizwi lakhe. Kukho iindlela ezininzi, abanye babo isicelo - kuxhomekeka ngezizathu sokuqala.

Xa izwi ilahlekileyo - into omele uyenze?

Okokuqala - cwaka. luveze uyakuphendula izandi kunqabile ukuba uphumelele, kwaye zizame lungu sele olimele mfuneko. bhetele, ukuba ngaba wenza nkqu sheptat, okanye ubuncinane kuya kunciphisa intsebezo ukuya ubuncinane. Inyaniso kukuba ngexesha intsebezo yelizwi lungu eyinqaba ngaphezulu lee incoko eziqhelekileyo.

Kwaye ngoku akukho ubushushu, ntlungu, kodwa ilizwi lakhe ilahlekile. Yintoni ekufuneka na eneneni kufuneka ndiye emsebenzini? Akukho mfuneko yokuba ahlale ekhaya nokubonelela umqala wakhe ubushushu owomileyo nokusela ezininzi okulala. Akhona eXcellent kunceda yothani ubisi kunye nobusi. Okwethutyana bayeke okuneziqholo, ashushu ezinetyuwa - aphazamiseke olongezelelweyo emqaleni ukuba nantoni na. Ukuba akukho ubushushu - imilenze poparte, wabeka iiplasta lwemostade phezu kwesifuba okanye ibhotile yamanzi ashushu kakhulu. ilizwi Return kuya kukunceda pula yesiqhelo, njengoko ukudumba emqaleni - ityuwa, soda, iodine okanye tincture of calendula okanye chamomile umhluzi. Musa ubuvila ukwenza inhalation elithozamisayo kunye chamomile neoli zomgamtriya. Ukuba ityala yokuduka amazwi kuxhomekeke ntshikilelo luvo, kufuneka usele sine, zinike ukuphumla, ubuthongo.

Kubalulekile ukukhumbula ukuba oyena nobangela elichanileyo lizakucwangcisa kuphela ngugqirha, ngoko musa wonqena ukuya eklinikhi libheke. Self-amayeza ikhuselekile yaye kunqabile zinto azithathelwa ngqalelo. Thatha nokuzikhathalela wena uze uhlale usempilweni!