Umchamo Dark abafazi abakhulelweyo. Yintoni ukwenza ntoni?

Umchamo kumntu esempilweni neselubala ngokupheleleyo, akukho ivumba elitsarhayo, kwaye umbala kufutshane umququ umbala. Ngokuqhelekileyo, oko uyakwazi ukutshintsha kancinane umbala yayo ngenxa amayeza okanye ukutya "ukupeyinta" kuyo. Emva kokudibana kwabo umbhuqi uphelile, ngoko umbala ubuyela lipholi tyheli. Ukuba kwathi gqi umchamo emnyama, kucetyiswa ukuba uqhagamshelane ngokukhawuleza ugqirha kuba kube ngumqondiso yokugula okanye iingxaki. Phantsi ulawulo olulodwa kuyimfuneko ukuba 'abambelele "evela abafazi abakhulelweyo.

Kodwa ngaphambi kokuba uqale nokungoyiki kwaye "nihlabe umkhosi", kucetyiswa ukuba uthathe ingqalelo ezi zinto zilandelayo:

• Umchamo yomfazi okhulelweyo Awunakutshintsha umbala wayo. Ngoko ke, kuyimfuneko ukuba iliso rhoqo naluphi na utshintsho umbala ngexesha ukuthintela kuphela uphuhliso sifo, kodwa imbonakalo iingxaki.
• Kwimeko apho kukho umchamo olulubhelu elimnyama usuku okanye iintsuku ezimbini, ze emva koko waba eziqhelekileyo, ngoko ungakhathazeki. Oku kwenzeka ngenxa yokuba kukho eziliqela. umchamo Dark kunokwenzeka ngenxa yokufakwa kweziyobisi, ngakumbi iivithamini. Phakathi zokutya ukuba angcolise ubungangamsha oko, ukubeka: iilekese, rhubarb, iziqhamo, namaqunube, iziqhamo ezomisiweyo, imifuno, iimbotyi, yenkomo.

Ngoko ke, kucetyiswa ukuba ukuqala kukuyithelekisa, xa kwakukho umchamo emnyama, uze ufumane iimveliso ngasentla kunye amalungiselelo amayeza. Kodwa xa kucaca ukuba oku - izinto ezingahambelaniyo, kufuneka kwaoko andibhekisanga ngumbelekisi. Ingakumbi ukuba ukutshintsha umbala ezinye ivumba layo.

Kufuneka ukuba siyiqonde into amatyala abasetyhini abakhulelweyo ngumchamo emnyama yingozi. Kusenokwenzeka kuba ngolu hlobo lulandelayo:

1. Ukuba le meko ifumaneka kuphela ekuseni nasemva emini iimpawu phantse shwaka, kucetyiswa ukuba anikele ingqalelo ukusela urhulumente. Kungenzeka, lo mfazi usela kancinane. Emva kokuba belele umchamo kusoloko mnyama, kuba esinyini ayinayo lilambatha ebusuku. Kodwa ukuba iba kwakhona ngakumbi yaye ngaphantsi, ngoko ke sithethe emzimbeni. Umfazi kufuneka ukuseka imo ukusetyenziswa fluid kwaye bagcine utshintsho ngobunzulu umbala umchamo.
2. umchamo Dark kungenzeka hepatitis. Kufuneka uhlawule ingqalelo utshintsho isitulo umbala, into emhlophe. Nale ukuhlanganiswa umfazi omithiyo kufuneka udibane nogqirha wakho ngoko nangoko, njengoko oku sifo zingonakalisa nzulu kungekuphela nje unina kodwa usana.
3. Nokudumba kwakhona sikhatshwe mnyama yokuchama. Xa kunjalo, ukuba ukuqhuba le meko kwaye ukuluphatha ngokungakhathali, ngoko emva kwexesha elithile elo nxeba yokukhulelwa. Le - kwingxaki enkulu kakhulu.
4. Ukongeza, umchamo abasetyhini abakhulelweyo usisiphumo ukuqhina, neengxaki zesibindi. Kwimeko yokugqibela, umbala wayo uba iyafana umbala yebhiya emnyama, ivumba itshintshe kakhulu ukuba ucaca ngakumbi ezingemnandi.
5. Loo msebenzi osemqoka kungase kube uphawu lwe kwegazi.

Kodwa umthetho, umchamo abasetyhini abakhulelweyo - Nguwo lo ke umqondiso omkhulu ukuba kukho iingxaki kunye nezintso. Kuyabonakala ukuba, bangabi saba "ukumelana" kwaye ayikwazi ukwenza imisebenzi yayo ngokunjalo. Ukuba unobangela nangoku kunjalo, ngoko anikele ingqalelo ekhethekileyo kokungqinelana zincomo zilandelayo:

• Amandla, qinisekisa ukuba ukususa ityuwa, ukunceda umzimba ukumelana noxinezeleko kakhulu, ezifana lokukhulelwa.
• Kubalulekile ukuba usebenzise indlela ulwelo. Imbonakalo umchamo emnyama, umfazi, okanye isiselo encinane, ngoko kukho emzimbeni kwaye umzimba akwanelanga, 'bahlanjwa ". Okanye, phezu koko, isebenzisa ulwelo kakhulu, ngoko izintso abakwazi ukumelana nale. Izinga ngemihla ulwelo kufuneka iseke gqirha.

Landela imithetho esisiseko kwaye inempilo!