Ukuzibandakanya, Ukwakhiwa
Ukusekwa kwe-sauna kwizithethe zaseRashiya
Ukwakhiwa kwendawo yokuhlambela kwiplani yaso kucetywayo phantse ngamnye umnini, kwaye abaninzi abantu abakhethiweyo bangakhethi i- sauna yaseFinland, kungekhona i-hamam yaseTurkey, kodwa igumbi lokuqhuma i-Russian steam. Ngokuqinisekileyo, elowo ulungile ngendlela yakhe, kodwa amaRashiya ajwayele kwigumbi lokufudumala elithambileyo kunye nomshubo ococekileyo kunye ne-kvass.
Ubume bokuhlambela isiRashiya bubulula kakhulu: ubuncinci, yindawo yokuhlamba, igumbi lokugqoka kwaye, ngokuqinisekileyo, igumbi lomphunga. Igumbi lokugqoka likhonza njengegumbi lokugqoka kunye nendawo yokuphumla emva kweenkqubo zokuhlamba. Abantu bethu bahlala bejwayele ukuzungezela ngezixhobo ezahlukahlukeneyo, kwathinta ibhafu. Ukucwangcisa kaninzi kubonelela ukufakwa kwegumbi lokuphumla elongezelelweyo, elixhotywe kuzo zonke izinto ezibonakalayo ezilula.
Kuyinto ekhethekileyo ukuphumla emva kokonwaba kweentlambo, uthetha ngekomityi elimnandi lokunyuka kwamanqatha amayeza, uphumule kwaye ube namava okwenene. Kodwa masiqhubeke. Njengomthetho, iqondo lokushisa kumagumbi okuhlamba aphezulu kakhulu, i-steam ilula. Eli gumbi lenzelwe ukuhlamba, ukucoca umzimba, iinkqubo zokucoca. Apha, iibhentshi kunye nebhentshi kusekwe (kumaxesha amandulo afunwa).
Uhlobo lokuhlambela kwizithethe zaseRashiya alukwazi ukungenakwenzeka ngaphandle kwegumbi lomqhubi-yintliziyo yakhe. "Indawo yokuhlambela ngaphandle kwe-steam - leyo isobho ngaphandle kompheki". Izibini ezilungileyo kunye nomhlaza onomtsalane - umlinganiselo ongunaphakade wegumbi lomqhubi. Umgangatho womoya oshisayo uxhomekeke kwixesha elingakanani iindonga zamabhafu akwazi ukugcina ubushushu. Kumele ukuba kube nokushisa okukhulu, ukuze igumbi livuseleleke ngokulinganayo, kwaye likwazi ukulawula umswakama. Akukho nto ukususela ekubeni amagumbi ase-Russian steam ayakhiwa ngamaplanga, le nto ibandakanya yonke imfuno yobume bokuhlamba.
Similar articles
Trending Now