Ukuba edolweni isibetho: unyango amayeza intsomi

Ngokuba ubomi bomntu kubaluleke kakhulu edolweni joint, unyango amayeza intsomi zithandwa, ingakumbi kuba kaninzi wonzakele okanye ugule ngenxa izigulo ezahlukahlukeneyo. Kakade ke, xa yokugcina amayeza emveli mininzi iindlela ukubuyisela ukusebenza kwayo, kodwa kutheni ukusebenzisa into yokuba ukuze ukunika Mother Nature? Indibaniselwano evumelanayo ulwazi lwenzululwazi kunye zemveli ziya kuzuza kuphela.

Izinto ezibangela izifo lwesi sakhi ebalulekileyo omzimba womntu eninzi. Noko ke, unako ukudwelisa inani ezinkulu, ngenxa elinokuphinda idolo uyagula. Unyango amayeza intsomi okanye nge amayeza emveli kusenokufuneka kwentlungu, samathambo, arthrosis, ukonzakala meniscal, sifo, bursitis.

Kuba ntlungu xa kukho umonakalo ngosuku lwesithathu okanye lwesine, ungenza isicelo Oluma. Noko ke, ngenxa yokuba lo edolweni - into eyingozi kakhulu, ngokukhawuleza yakuba ifumanekile kufuneka uqhagamshelane kwiziko lonyango. Ukuba ugqirha wanelisekile ukuba kulula umonakalo, ukuthoba yeetapile ya ngokukhawuleza okudambisa ubuhlungu.

Ukuba isifo esi isizathu ngenxa olonzakalisa idolo joint, unyango amayeza abahlala iya kubandakanya ukutya echanekileyo usebenzise infusions kunye decoctions. Ngokukodwa, kuyimfuneko ngaphandle kwi menu zengqolowa, nokuba yemiyo, oli yemifuno, ubisi, iitapile, iziqhamo citrus, inyama, imuncu kunye nokutya zinongiwe. Ke, phezu koko, ukunyusa ukuthathwa ezinamafutha, ijinja, nengca yolwandle. Namachiza zonyango zingasetyenziswa ezinde tincture (20-30 g kwezintso 100 ml utywala) okanye umhluzi lingonberry (neetispuni ezimbini iglasi yamanzi).

Ukuba ngenxa osteoarthritis ibuhlungu idolo, unyango amayeza intsomi kufuneka nakanjani ziquka ukulwa umzimba. Oku kuyimfuneko ukunciphisa umthwalo kunye nokunciphisa inani kwamafutha emzimbeni. Sebenzisa pasta sheet ogalelwe ioli ube mnye (ukusisebenzisa icala anoboya le idolo) okanye leafs umhluzi (iziqwenga 20-30 ngelitha 0.2 yamanzi, thatha amacephe ambalwa ngexesha ngosuku). Kuthintelo sifo yi tea elungileyo kakhulu cranberry igqabi okanye usele chicory.

Xa kwedolo intlungu joint emva kotyando, ukurhoxiswa syndrome ingasetyenziswa ngenxa zililo ezahlukeneyo: umz, intlama horseradish kunye isithombo ngohlobo a cutha. Enye iresiphi - ityuwa neoli fir (okanye turpentine), apho buzane kukho inyama waza isicelo ukuya kummandla ochaphazelekayo. Kuyanceda intlama quince ya, yomgubo werhasi kunye neviniga.

Ngexesha ngeentlungu rheumatism etsolo kwamalunga, ungasebenzisa lemon utshwala. Ngaphezu koko, ukusetyenziswa ngempumelelo Oluma neebhalbhu, atyabukile phezu grater omhle. Iipropati impiliso Good na umba oqhelekileyo, oko kwanele ngocwangco yongezwe ukutya. Tincture of amangile kwi utywala ngokukhuhla kunokuba kuzonwaya olusebenzayo okanye compress for the night. Ukusetyenziswa indlela ekhethekileyo zokupheka okuphekiweyo irayisi kuya kunceda ukutsala ityuwa engaphezulu evela kumalungu omzimba.