Swede - uhlobo imifuno yaye ziziphi iimpawu yalo encedayo

Abalimi Ngokufa uwutyeshele iimpawu ezixabisekileyo rutabagas, yaye namhlanje siza kuzama ukukhumbula uze ubhale malunga izityalo imifuno. bathi nje ukuba ingcambu linguyena mbhexeshi kwi ngomxholo ascorbic acid kunye neempawu yalo encedayo ziye zaziwa ukususela kumaxesha amandulo.

izinto eziphilayo rutabagas

Swede - yintoni na le sisityalo yemifuno? Ngokutsho iipropati zonyango zesondlo ingcambu emifuno ophezulu-evelisa efanayo umnqathe ezaziwayo-kakuhle. Famous for umxholo wayo eliphezulu iiminerali neevithamini. Le isityalo ebakho yentsapho khaphetshu kunye kwamagqabi dissected. Kunyaka wokuqala nokuvuthwa imifuno kule ngingqi enkulu esicaba-ngeenxa iingcambu yemifuno, ezinemithi ngaphezu komhlaba, kunye elisesifubeni lesinxibo yamagqabi. Ngomnyaka wesibini ngayo esezansi kwaye uvelisa imbewu. Ukuqina iingcambu iqala kwiintsuku ezingama-40 emva kokuba ekuntshuleni. Ipete evela rutabagas amahle okuqinileyo umbala otyheli okanye omhlophe.

ulwazi olunomdla

Kwimithombo ethembekileyo kuyaziwa ukuba inkcubeko yemifuno "yimvelo" yi ookhokho bethu. Abanye bathi ukuba kanye uhlobo lwabantu wanikela eli emifuno ezixabisekileyo yi lokukhwela yendalo zekhaphetshu kunye umnqathe.

Kumazwe amaninzi uyathandwa yaye iziqu. It ngokukodwa into eJamani, apho kuyo kulungiselwe ephatha esimnandi kakhulu. Kweli lizwe, kukho nkqu tale ethandwayo ye rutabaga, njengoko eRashiya malunga umnqathe. In Russia kwaye yaziswa bekungenjalo kwakudala - ngenkulungwane ye-16 yaye kungekudala waba phakathi kwabantu ngokubanzi. Nangona kunjalo, nokufika kulinywa yayo neetapile lehla kabukhali, ngenxa yaso nasiphi na isizathu, kunzima ukutsho. Kodwa ico kunye kumazwe eBaltic aphesheya ukulima wayo amanzi yonke otyewe kuzo. Kukho rutabaga kakhulu kuthakazelelwa kakhulu.

Sikhule kunye Ukunyamekela ngesityalo ingcambu

Isityalo bangamelana kubanda, nangona kunjalo lwahluma naxa amanqaku emantla kwezolimo. izityalo abadala ngesiqhelo ukubathwala aba phantsi ku -6 ^{° C,} iingcambu abaselula - to -4 ° ^C. Ezi ziqala ukukhula kwi-phinde ngo 2 ... + 4 ° ^C. lobushushu ifanelekileyo ukuze uphuhliso emifuno + 16 ... + 20 ° ^C

Xa culturing kufuneka uthathe unonophelo abantu, ukufumana isivuno liphezulu. Ukhula kakuhle kwi emanzi kwimihlaba yemifuno. Theniphu badla achaphazelekayo zizifo ezahlukahlukeneyo, ngoko kuba ifuna ukulungiswa ngononophelo. Mhlaba ulungele ukulima wayo - uyisanti kwaye osisivunda asabela cala. Nokufuya peatlands belima. Yinto ezifanelekileyo ukulinywa kwiindawo ezilulwalwa, umgxobhozo kwaye uyisanti.

ubunjineli kwezolimo

Phambi ayihlwayelayo umntu, umhlaba kufuneka aqhamileyo kwaye limed. Ukulungiselela le njongo, ezifanelekileyo bethunana umgquba, umgquba, iphosphate kunye umanyolo nezichumiso. A imfuneko enkulu yokuba izixa ezikhulu boron. Zixhomekeke kwiimfuno ngentla uya kukhula theniphu esimnandi, amanzi futhi okumnandi. Ziziphi iindidi zezityalo, ezo sele kuchaziwe ngentla, kodwa iimpawu luncedo, uya kufunda kancinane emva koko.

Kufuneka kuqatshelwe ukuba lo sexesha lokukhula kwi ingcambu kakhulu elide - iintsuku 115. Ukuze kukhawuleziswe le nkqubo, kunokwenzeka ukuba ukutyala imbewu okanye indlela isithombo (iimbewu). Phambi kokutyala imbewu kufuneka zifakwe emanzini ashushu kangangesiqingatha seyure. Emva koko azisongele nabo ngelaphu elifumileyo kwaye yibambe iiyure ezintandathu. Emva kokuba zonke zazo iimbewu ukuba zome agcwayele i mingxuma pre-kwenziwa kubunzulu-3 cm, emphosa ngumgubo nezinyo oluqhelekileyo.

Cebisa Abalimi kunye iimbewu Yongeza isuntswana superphosphate intsha zange namava phosphorus intswelo. Yimeko ebalulekileyo: phambi kokutyala umhlaba kufuneka zigcinwe ufumile. Emva kokutyalwa iibhedi ukuba etywiniweyo, yaye emva kweentsuku ezine ukuze athambise uqweqwe lomhlaba. Amahlumelo yokuqala iya kuvela ngomhla wesithandathu. Umphunga amagqabi vzrastet ngomhla we-10. Igqabi yesibini yenziwe isigaba ukubulawa phakathi kwiibhedi-10 cm.

Le nkqubo iphindiwe kwiiveki ezimbalwa kamva. Kwenye ngexesha bayithwala ziba phakathi iibhedi 2 ubuncinane ezintathu esusa. Khusela isityalo ukususela ekusulelekeni amabhungane intakumba cruciferous kuya kunceda ekalika emhlabeni okanye uthuthu. Isichumiso eso kutshizwa ngosuku lwesithathu emva kokufika. Musa ukulibala ukuba swede amanzi-bothando (bona ngezantsi ifoto), ngoko imifuno imozulu eyomileyo ubunamanzi ngokuyimfuneko (iilitha ezimbini ulwelo nganye 1 macala onke. M). Umhlaba kufuneka moisturize kubunzulu lonke ukunika iingcambu ukufuma ngokwaneleyo.

Kuyanconywa ukuba isisombululo lokunkcenkceshela ingca enegwele. Yitya iziqhamo kangangoko kunokwenzeka xa befikelela 6-7 cm. Ukuvuna lwenziwa phambi iqabaka. Ukuze ukuba umonakalo eluswini imifuno, zabonakala iincopho kufuneka kunqunyulwa ngononophelo ngemela elibukhali. Kuye ke zingafakwa kwiibhokisi elingumqwebedu, wayifulela umgquba okanye isanti. Mazilondolozwe kubushushu ongekho ngaphezulu kwe-4 ^{° C} rutabaga. Sikhule kunye Care i esusa rhoqo, kuhlakula iibhedi ngendlela, ukutyebisa, emikhumbini yamanzi, kunye ekulweni izinambuzane eziyingozi yale yesityalo.

Inkcazelo kumabanga

Kude kube kamva nje, ukhetho neentlobo esi sityalo ibisoloko ixabisekile kakhulu. Namhlanje imakethi Russian unako ukuthenga iintlobo ezahlukeneyo ukhetho langaphandle, obubonakala ngokuba neempawu aphezulu incasa. Chaza kakhulu zithandwa kunye ilungileyo kubo.

"UWilma" - eliphakathi-ekuqaleni kunye nemifuno iingcambu upholile kwaye imnandi. ubunzima awo 500 grams. ukunyamezeleka kakuhle kwezothutho, lulondolozo lwexesha elide kwaye zisetyenziswa naxa entsha.

"Krasnoselsky" igqalwa enye etafileni ezahlukeneyo best. Ipete engcanjini eziswiti, amanzi futhi ashinyeneyo. Umyinge ubunzima - 300-600 grams.

"Kuusiku" - Middle-aft eliphezulu-evelisa iindidi kunye ubunzima iziqhamo phezulu ukuya kweekilogram ezimbini ezincotsheni ezixabisekileyo.

"Le yellow Swedish" - uhlobo lokutyela-wefula. It ukumelana iqabaka. theniphu esimnandi kakhulu kwaye imnandi.

AmaBakala ezinxulumene ukhetho angaphandle

"Marian" - ukumelana angumgubo nangexoshomba, isiqu. Inyama emnandi livumba elithozamisayo.

"Lizzie" - amanzi, ingcambu elimnandi kunene. Best zonke amabakala zangaphambili.

"Ruby" - zithande iyafana kuhlobo "Lizzie".

Egadini yakho, unako ukhule nayiphi umhlanganisela wokuthengisa ukutyiwa. Unakekelwa olufanelekileyo isityalo siya kodlula zonke izinto ezilindelweyo.

Ukubunjwa kwemichiza kunye nesiqulatho caloric i emifuno

Rutabaga ephawulekayo kuba natyetyiswa iityuwa nezimbiwa (potassium, iphosphate, intsimbi, isodiyam, ubhedu nesalfure), pectin, ascorbic acid, iiproteins, ifayibha, rutin,-oyile ezibalulekileyo, iivithamini eqela B. Imifuno ubizwa ngokuba ziyindlela kubalulekile ukuba abantu umzimba izinto, azafunyanelwa ndawo kunye neevithamini. Xa isakhiwo sayo kukho lwemostade oyile, nto leyo inceda ukulwa iintsholongwane eziyingozi. Swede - yinto imveliso osidingayo ephantsi, oko kcal 35 kuphela (100 g). Zokudla kunye noogqirha bayacetyiswa ukuba adle lowo uphaphileyo inani yakhe ibambelela kwizidlo eyiyo efezekileyo.

amayeza

Kumaxesha amandulo, abantu baye basebenzisa eli Nomfuno iinjongo zonyango kwiinkqubo arhabaxa. Lisetyenziswa jikelele ukunyanga rutabaga yimasisi. Iipropati eziluncedo engcanjini yabangela inxeba impiliso, Burns, antiinflammatory kunye nesenzo umchamo.

Ukusuka kwakunjalo ukuphiliswa ichiza, apho iifayile ezisetyenziswa ukunyanga abantu abane umonakalo kwezihlunu ithambo. kuqamba ngokungummangaliso ikuvumela ukunyenyisa ukuphazamiseka emathunjini, bunjani "isitulo", susa ukudumba, kwakunye ukucoca amathumbu ityhefu. Kwakungqina ukuba omhle rutabaga liquefies phlegm nokuphelisa ekhohlela.

Kucetyiswa ukuba vitamin ukushiyeka, yegazi. Unga sebenzisa oku ukuba ube namandla okuzikhusela abuyisele ukomelela komzimba. Iimpawu kuliyeza theniphu ayesaziwa ngamaxesha Mandulo. Abantu babesebenzisa ukuba kuqheleke iinkqubo metabolic. juice ngemifuno ezisetyenziswa amanxeba festered nokutsha.

zokupheka Traditional

Rutabaga, izakhiwo eziluncedo ezichazwe ngentla, maxa onke amaxesha iye yasetyenziswa ukuxhasa nokugcina impilo ngaphandle ukusetyenziswa kweziyobisi. Sibonelela iiresiphi ezithandwayo kunye ngempumelelo, izenzo eqinisekisiwe kwaye iminyaka.

- Xa ukhohlokhohlo owomileyo: udinga naphakathi imifuno ekufuneka zihlanjwe usile kwi grinder inyama. I 'Akunakuba "ukongeza ubusi (umyinge 2: 1). ukusetyenziswa kwezonyango ngomxube izihlandlo ezine asiphe ngemini encinane, wahlamba phantsi ngamanzi ashushu.

- Kuba ezimbi ezingapheliyo kwinkqubo nokuphefumla: Thabatha iigram 50 iponti yesityalo ingcambu nganye. itshokhwe, njengoko ibhotolo kunye walnuts eninzi. Ukugawulwa isityu umnqathe okwemizuzu embalwa de ithenda kwaye udibanise nobusi. Thatha kunye amantongomane ezinqunqiweyo.

Izimo

Oogqirha azilukhuthazi ukusetyenziswa yayo acute emathunjini-izifo. Ezinye Izimo azikho rutabaga. Loluphi uhlobo lwesityalo yemifuno yaye ziziphi iimpawu zayo amayeza, ngoku uyazi, nawe.

Indlela yokusebenzisa?

Yongeza ingcambu nje kuphela dessert, kodwa sauce ezahlukeneyo, salads kunye izitya eziphambili. Ukusukela ukuba oku mveliso ephantsi-osidingayo, oko izakusetyenziswa endaweni neetapile, ukwenza emnandi isityu kunye ezicujiweyo neetapile. Ngoko ke, wena ukunika umzimba wakho iivithamini ukwengeza ubunzima. Imifuno ihamba kakuhle kunye neziqhamo ezomileyo, ama-apile fresh, amakhowa, amaqanda, iminqathe, iseleri.

Gcwalisa kunye iyogurt osezantsi-amanqatha, ucwambu ezimuncu okanye amafutha omnquma, onwabele incasa. Sinikezela zokupheka eziliqela ezinqatyisiweyo wena kunye nabantwana bakho.

Isaladi apples and balwa

Bendelisele iingcambu mnye, nibanqunqe oku phezu grater ze ugalele phezu amanzi abilayo. Yongeza ubunzima imifuno kunye apile zakhutshwa atyabukile (2 iiPC.), Wazifefa ngokunjalo yejusi yelamuni, kwaye vsypte walnuts comminuted (iiamangile ongezwe okanye eenqoba). Njengoko cream kusetyenziswa ezizalisa-15%.

ukutya okuneziqholo ne inyama yehagu kunye theniphu

Udinga i mveliso zilandelayo: yehagu ndayame (amakhulu amathathu grams), iitapile (. 4 iiPC), theniphu (amakhulu amabini grams), leek kunye nobulawu - ngokubona kwakho.

ngamaqhekeza amancinci portioned inyama aqingqiweyo uze ulithumele ibile. Sika ingcambu imifuno kunye iitapile iityhubhu ezincinci. Gcwalisa ngamanzi kunye siti ngetyuwa kunye ayo de kube ngoko, zide zithambe. Passaged nga riki na zadityaniswa yehagu ubunzima semifuno. Mkhonzeni nge isaladi eluhlaza.

Amaxesha amaninzi ziquka kwisidlo sakho kule superpoleznuyu izityalo yemifuno, ngokuba incasa elihle rutabaga ezahlukeneyo. Ntoni na nokuba yintoni kulungiselwe, kuxutyushwa kweli nqaku.