Squid wafaka: isidlo waphezulu

squid wafaka ... Yintoni iimvakalelo isidlo esimnandi ngokwenene! amakhosikazi amaninzi, kunjalo, bakhetha ukuwumisa zokutyela okanye atye ethekweni. Bacinga ukuba squid abotshwe elide kwaye nzima ukupheka. Oku akunjalo, ubuncinane xa kuthelekiswa namanye izitya ezininzi.

Phakathi ubuninzi inyama, ukutya carbohydrate kunye nemifuno, leyo sasidla ukubona phezu kwetafile kwaselwandle nako ukuma phandle kuphela incasa olugqibeleleyo kodwa inzuzo enkulu umzimba. Amanye amabhinqa bakulumkele squid uze upheke uwothusayo. Enyanisweni, le mveliso na incasa emangalisayo, ithathwa njenge zimbiwa exabisekileyo kunye nezempilo. Iron, iivithamini, manganese, ayodini, calcium, potassium, phosphorus - oku hayi kuluhlu lonke kwezinto eziluncedo equlathwe Kalmar. Ngokwenza amanqatha benjenjalo ayikho ngokupheleleyo, oko kukuthi, imveliso lula ingqalelo into yokudla.

Olulungiswe kwaselwandle ezinjalo kuba nantoni na oyifunayo. Amaninzi ukuba izithako kwiintlobo ngeentlobo salads. Kodwa zama ukuba bajonge kubo ngendlela entsha, ulungiselele squid eyimitha. Phambi kokuba ukwabelana ezithile zokupheka elungileyo, kuyimfuneko ukunika iingcebiso luncedo ukhetho kunye nokuphathwa data kwaselwandle.

Kukhethwa ukuba bathenge izidumbu ezincinane, inyama yabo emnandi. ekucoceni phambi upheka. squid zidla kuthengiswa ngendlela zibambene. Akukhathaliseki, nje amanzi elungileyo kuthulula phezu abilayo. Emva koko, ungenza ngokulula ukususa isikhumba squid. Ukupheka kubo, isidumbu kufuneka kwehliswe emanzini sele abilayo, ngoko bagubungele ipani enesiciko kwaye cima irhasi. Emva 10 imizuzu uyakwazi ngokukhuselekileyo ukususa squid ephuma emanzini. Ukuba zikulungele ukusetyenziswa ngakumbi.

Ukuba zange uye kuphekwe squid eyimitha, zokupheka lula ukufumana kuyo nayiphi na incwadi yokupheka. Yaye isibini, ungabona ekunene ukuya kweli nqaku. Ngoko ke, lixesha ukuqalisa.

Ukulungiselela le squid abotshwe, kuya kufuneka izidumbu emithathu, isiqingatha iphakheji yeentsasa nonkala, isiqingatha inkonkxa umbona enkonkxiweyo, isiqingatha sekomityi zerayisi, amatswele ezimbini, amaqanda amabini kunye netyuwa. Okokuqala kufuneka kwakhiwe ukugcwaliswa. Ukuze wenze oku, u usike itswele kunye Qhotsa de brown segolide. Okulandelayo ukuba kuyimfuneko ukongeza crabsticks diced ngaphambili. Kukho kwakhona ithunyelwa kunye nombona. Konke oku kuyimfuneko ukuba uqhotse kangangemizuzu emihlanu, ze emva koko uyele kwisitya obukhulu. Irayisi abilayo ngokwahlukeneyo kwaye Kongezelelwa zazharku. Akunakuba kufuneka ityuwa kwaye ekugqibeleni niwuzalise amaqanda. squid kuphekwe kuyimfuneko izinto ugcwalisa kwaye bethunga iintsinga kumngcipheko isidumbu nganye. Emva kokuba zibekwe emanzini abilayo imizuzu emihlanu. Xa squid zisuswe nowezojiweyo ngepani, ukuba siphole phantsi kwaye sinako ndisikhuphe umsonto. isidumbu Ready kufuneka kunqunyulwa, njengokuba nesoseji.

Kwakhona wafaka Shrimp squid uya kukwazi ukukholisa intsapho yakho. Ingakumbi ukuba bayadla ifeni kwaselwandle ukutya. Kuya kufuneka isidumbu ezinkulu squid, amaqhosha 12 ingwe Shrimp, 100 grams - cocktail, 50 iigrem itshizi, itswele, iikherothi, cloves ezimbini ikonofile, ityuwa, ipepile, imifuno nebheyizile. Ukugcwaliswa sikulungele ngolu hlobo lulandelayo: in a skillet eqhotsiweyo iminqathe kunye itswele (luyacolwa zinqunqwe), kukho idityaniswe ikonofile, cocktail Shrimp, ipepile, ityuwa. Le Akunakuba luthando lokuzimanya neqela lo sisi ya. isidumbu ekrwada squid, wahlamba ngokucokisekileyo wachuba iindawo, farshiruete evakalala, yaye emva koko eqhotsiweyo imizuzu emihlanu ngumnquma. Tiger iiprawn kufuneka ufake ngepani ngezidumbu abotshwe nokuvalwa. Bonke kunye iiglasi omnye imizuzu emithathu kwaye esityeni sekulungile.

squid wafaka - isityana okumnandi gourmets. Zama it nawe ...