"Osteokaia": incwadi yokufundisa, ukuphononongwa

Kukho izidakamizwa ezininzi ezenza ukungabikho kwamavithamini kunye nezilwanyana ezincinci kumzimba womntu. Nguwuphi na osebenzayo? Ukufumana impendulo yalo mbuzo, kufuneka udibane nomgqirha.

Ngokuqhelekileyo, ngokunqongophala kwezinto kunye namavithamini emzimbeni, oogqirha bancomela ukusebenzisa iyeza ezifana ne "Osteocaa". Imiyalelo yokusetyenziswa, impendulo evela kubathengi kunye neengcali malunga nale ngxaki iya kuchazwa ngakumbi.

Ukubunjwa, ukuma, ukupakisha

Isilwanyana "i-Osteokea", umyalelo wokusetyenziswa osetyenziswa kwibhokisi yebhodibhodi, ifumaneka kwiifom ezimbini ezahlukeneyo: iipilisi kunye nesiraphu. Izinto ezisebenzayo zi- vitamin D3, zinc, magnesium kunye ne-calcium. Kwakhona, kuxhomekeke kwindlela yesilwanyana, kubandakanya izinto ezongezelelweyo.

Iibhilethi "I-Osteokea" iya kudayiswa kwiiseli zomtya, kunye nesiraphu - kwiibhotile ezimnyama.

Iimpawu zokulungiselela

Yintoni enzima njenge-Osteokaia? Imiyalelo yokusetyenziswa ikwazisa ukuba yilungiselelo elizalisekisa ukungabikho kwamavithamini kunye nama-microelements emzimbeni womntu.

Ngokweengcali zeengxelo, le meyeza isongezelelo sesondlo sesiphumo esinzima. Ukusebenza kwayo kuchazwa ngokudibanisa kunye nokubakho kwemiphumo yezinto zayo.

Iipropati zemveliso yeyeza

Yintoni ephawulekayo nge-Osteocaa? Imiyalelo yokusetyenziswa (iipilisi kunye nesiraphu kufuneka imiselwe kuphela ngugqirha) ibonisa iipropati ezilandelayo zamacandelo ayo:

• I-calcium idlala indima ebalulekileyo emzimbeni womntu. Uthatha inxaxheba nje ekuphuhlisweni kweethambo zamathambo kunye nokunciphisa amazinyo, kodwa nokuzinzisa umsebenzi weentliziyo, iinkqubo zegazi, ukulawulwa kwezithintelo zamascle kunye nokuqhutyelwa kwentsholongwane.
• I-Magnesiyam iyichaphazela ukusebenza ngokuqhelekileyo kwenkqubo ye-cardiovascular system kwaye ikhuthaza ukunyuswa kwe-calcium. Ukongezelela, le nto inqanda ukuphuma kwayo ngaphandle komzimba.
• I-Zinc inokukwazi ukugcina ukusebenza kwendlela yokuzivikela emzimbeni. Le nkunkuma yenye yezona zinto ziphambili zokukhusela i-antioxidant. I-Zinc inefuthe elihle kwimveliso ye-hormone kwindawo yesini. Ukongezelela, kubalulekile kwimveliso yamaseli obomvu kunye nezinye izinto zegazi.
• I-Vitamin D3 ibuye iphucule ukutyalwa kwe-calcium. Idlala indima yolawulo lweenkqubo ze-phosphorus kunye ne-calcium, ithatha inxaxheba ekubunjweni kwamathambo, amazinyo kunye nophuhliso oluqhelekileyo lwenkqubo ye-musculoskeletal.

I-Kinetics yokulungiselela

Uphi ukuxutywa kwee-Osteocaa ezongezelelweyo zokutya? Imiyalelo yokusetyenziswa ibonisa ukuba xa ithathwa ngomlomo, malunga ne-30% ye-i-calcium ions ithathwa kwi-digestive tract. Ukusetyenziswa kwemveliso ethile yokutya (umzekelo, okusanhlamvu, isipinashi, i-bran, i-rhubarb) kunokunciphisa kakhulu lo mfanekiso.

Ngama-proteins e-plasma, ubunzima obuphantsi kokuqwalaselwa lubopha kwi-45%.

Nangona ukuba ukwabiwa kwe-calcium kwenziwa kuzo zonke izitho kunye neenkqubo, ubuncinci bayo buncinci bugcinwa kuphela kwiithambo zethambo.

Ukurhoxiswa kwesi sidakamizwa emzimbeni kwenzeka ngeentso nangamathumba.

Iinkcazo

Ixesha lokufumana isondlo sokutya okunjenge- Osteocaa ingayimiselwa nini? Umyalelo wokusetyenziswa uyazisa ukuba esi sixhobo sinconywa ngenjongo:

• Ukuthintela ukuphuhliswa kwe-osteoporosis (kubandakanywa nabantu abadala kunye nabasetyhini ekupheleni komntu);
• Ukuphulukiswa kwangaphambili kwimizimba yamathambo;
• Ukulungiswa kweengxaki ze-calcium metabolism ngexesha lokuncelisa, ukubuyisana nokukhulelwa;
• Ukupheliswa kwe-calcium;
• Umthombo owongezelelweyo we-calcium kubantwana ngokukhula kwabo okunzulu (emva kweminyaka engama-12);
• Ukwakhiwa kwesiqhelo samathambo abantwana;
• Ukuzaliswa komzimba kunye ne-vitamin D3 kunye ne-microelements ngokuzikhandla ngokomzimba.

Ukungqinelana

Ziziphi iimeko ezingasebenzisi ii-"Osteokaa" zokuncedisa ukutya? Imiyalelo yokusetyenziswa kweengxelo ezi zilandelayo:

• Hypersensitivity;
• Ukungaphumeleli komsebenzi wenkunzi (obunzima);
• Hypercalcemia;
• Phenylketonuria;
• Ukudala ukuya kwi-12 iminyaka;
• Hypermagnesia;
• Ubuninzi be vithamini D;
• Ukucacisa izicubu (i-myeloma, i-boneastas, i-sarcoidosis);
• Hypercalciuria ibonisa;
• Nefrourolithiasis.

Unonophelo olukhethekileyo eli liyeza linconywa ukuba:

• Hyperphosphataemia;
• Atherosclerosis;
• Ukungaphumeleli komsebenzi wenzalo;
• Ukukhulelwa;
• Isifo sesifo sofuba esisetyenziswayo;
• Izifo zesibindi;
• Umonakalo wentliziyo;
• Ukuncelisa;
• Izifo zendlela yokugaya (kuquka izilonda);
• Phosphate nefrourolithiasis;
• Ukuhluleka kwentliziyo;
• Hypothyroidism.

Isisombululo se-Osteokea (isiraphu): imiyalelo yokusetyenziswa

Le fom yeziyobisi inokumiselwa kubini abadala kunye nomntwana oneminyaka eli-12 ubudala. Njengomthetho, eli nyanga lichazwe kwisixa se-5-10 ml kanye okanye kabini ngosuku. Ukuba kuyimfuneko, isisombululo sinokuhlanjululwa kumthamo omncinci wamanzi.

Ndiza kuchitha ixesha elingakanani ukusebenzisa ii-Osteocaa Supplements? Imiyalelo yokusetyenziswa kubantwana kunye nabantu abadala bathi inkqubo yokwelapha kwesi sonyango ikhethwe ngabanye. Ngenxa yokusilela kwe-vitamin D3 kunye nokulandelelanisa izinto, isisombululo sidla ngokusetyenziswa kwinyanga yonke.

Indlela yokusetyenziswa kwamacwecwe

Ngoku uyazi indlela yokusebenzisa isiraphu ye "Osteocoa" (isisombululo).

Umyalelo wokusetyenziswa uthi lo lungiso ngendlela yamacwecwe lukwajoliswe ekulawuleni komlomo. Ngokuqhelekileyo eli nyanga lichazwe kwisixa semathebhulethi ezimbini ngosuku (kanye okanye kabini ngosuku).

Isilwanyana "i-Osteokea" sigxile ngokupheleleyo. Ixesha elikhethiweyo lokumkela kwalo likhefu lokuhlwa. Amachiza kufuneka athathwe nge-200-250 ml yamanzi alula.

Ngokuxhomekeke kwinqanaba le-microelements emzimbeni kunye nezibonakaliso zonyango, ixesha lokulawula kwalo lingaba ngeenyanga ezi-1-2.

Iziganeko ezimbi

Izibonelelo "I-Oste sawu" ayibangele ukuba ziphendule. Ngokuqhelekileyo, ezi ziganeko zenzeka ngokusetyenziswa kwexesha elide kwiyeza ezininzi.

Imiphumo engathandekiyo ibandakanya oku kulandelayo:

• Anorexia, polyuria, hypercalcemia;
• I-diarrhea, hypercalciuria, i-myalgia;
• Ukutyunjwa, ukwanda kwengcinezelo yegazi, i-hyperphosphataemia;
• Arthralgia, intloko, ama-arrhythmias;
• Ubuhlungu esiswini, ukungaphumeleli kwezintso;
• Ukubonakaliswa kwempawu.

Ukugqithisa kweziyobisi

Ukuba i-dose ephakanyiswe ngugqirha iyabonwa, ukugqithisa ngokugqithisileyo kwesi siluleko akunakwenzeka.

Ngexesha elide lokutya okunokutya okuninzi, isigulane sinokuphuhlisa i-hypercalcemia, i-hypermagnesemia kunye namazinga akhulayo ka-vitamin D kunye ne-zinc.

Ngokugqithisileyo, ukusetyenziswa kwesichengululo kuyimiswa. Kwakhona ugqityiwe unyango olungumqondiso.

Iingcebiso ezizodwa

Ngokutya ngokutya rhoqo kwiinyanga eziliqela, kuyimfuneko ukukhawuleza ukuba i-serum calcium kunye nomxholo we-phosphorus ungabandakanyi i-hypercalcemia kunye ne-hyperphosphataemia.

Ukuthintela ukuphuhliswa kwe-hyperphosphataemia kubantu abajongene nokulimala kweethambo, ukusetyenziswa ngokufanayo kwee-agents ezibophayo ze-phosphate kuyadingeka.

Xa uphathisa le nkunkuma, kufuneka uqaphele rhoqo ukuphuma kwe calcium ngeentso.

Uphononongo

Uninzi oogqirha abayalela la mayeza, bathethe ngokubhekiselele kwicala elihle. Kuyafana nakwizigulane ezithathayo.

Abameli bezesondo ezibuthathaka banikezela ukuvavanya okufanelekileyo kokusebenza kwesi sigulo xa kuthathwa ukuba kuqiniswe iipilisi zesikhonkwane, iinwele, kunye nokukhawuleza ukukhulelwa komzimba nokukhulelwa.

Ngokumalunga namadoda, baninzi baqaphela ukuphumelela kwonyango lwezityalo kunye nemidlalo.

Ukubonakaliswa kweempembelelo ezingathandekiyo kwimvelaphi yokuthatha le mayeza kunqabile kakhulu kwaye ithwala umlingane obuthathaka.