Ngubani na Albert Ellis? I edumileyo "yeraki kwi indlela uAlbert Ellis '?

Psychology - enye zawo ezingqongileyo uthandwayo iminyaka embalwa edlulileyo. Oku akothusi - emva kwayo yonke abaninzi bafuna ukufumana taxi ngayo ingqondo yomntu. Ingxaki nje kukuba abaninzi abakwazi ukuqonda yena. Oku aba bantu baye babona ababukeli Albert Ellis. Iincwadi ukuba umntu uncedo ukuze soyise imiqobo yangaphakathi kwaye uqale ukuphuma akangowesiphithiphithi nzima engqondweni yakhe.

A incinane

Albert Ellis wazalwa ekwindla ka-1913 yaye, ke wahlala iminyaka 93 bafa ngehlobo lowe-2007. Yena i wengqondo yaseMelika kunye therapist kwengqondo. Ekuqaleni, Albert wazama ukwenza ishishini, uze emva koko - kumsebenzi wokubhala. Kodwa ndakhawuleza ndaqonda ukuba lobizo lwakhe - bengqondo. Ngowe-1943, wafumana isidanga master xa kwiSebe Psychology lwezonyango kwiYunivesithi Columbia. Ngowe-1946 wamela ithisisi yakhe, waza wathabatha uqeqesho olongezelelweyo psychoanalytic.

Ellis ekuqaleni wayephantsi kweempembelelo esinamandla Karen Horney, UErich Fromm, Alfred Adler kunye Garri Sallivana. Kodwa yee-50 weza ukuphoxeka psychoanalysis. Albert Ellis yaziwa njenge sexologist kunye ideologist kwe revolution ngokwesini. Yena wayenza indalo yonke indlela yabo yokusombulula iingxaki. Ngowe-1955 umsebenzi wakhe ebizwa uthomalaliso kakhulu--iimvakalelo zokuziphatha. Makhe sijonge ukuba yintoni na.

Unyango ukuziphatha kwande-oluchukumisayo

It ingqalelo iimpendulo kakuhle zokuziphatha kunye neemvakalelo ezingakhiyo ngenxa ukuchazwa yamava (hayi ngenxa yokuba inkangeleko yayo). Oko kukuthi, ugxininiso apha phezu iinkqubo engalunganga cognitive - iinkolelo ezingenangqondo. le yonke yenziwe i-Albert Ellis. Unyango kwande-uvakalelo xa inxalenye theoretical component liqulathe ulwazi oluninzi ezibhekisela zonxibelelwano usapho kunye kwiindawo ezininzi bengqondo.

Iinkcukacha ezingaphezulu malunga oku kugwetywa ngokufunda imixholo iincwadi Ellis '. Uphengululo emfutshane kubo uya kubekwa. Le kwengqondo wadalwa kwaye ekhokelwa Albert Ellis Institute, akhutheleyo apho waqhubeka ubomi bakhe.

nonyango lwengqondo humanistic

Ngokwalo mbono, abantu badla ukwakha sengqiqweni ukucinga ezihamba ezingenangqondo. Phakathi sikhokelo unyango olwamkelweyo-ngokweemvakalelo kuthiwa ukucinga eyimfihlakalo. Kule ncwadi, Albertom Ellisom ababesithi zonke iingxaki ezingaba "qhayiya womntu" - ukuba isiphumo ndlela kubantu yobomi bakhe. Iingxaki kunye nezifo ezivelayo kuthi, ngokwale ncwadi le zibangelwa ukusetyenziswa "imfuneko 'ezininzi," kufanele "yaye" kufanele ".

Kakade ke, nabani na ujamelene neengxaki yokwenene. Nantso umthwalo nje kakhulu kwaye izothuso ezihamba amava - ke iidemon nolulahlekisayo kunye ngengqondo. Umntu zisenako inokulawulwa. Ichaphazela abasabela ngokweemvakalelo, iimvakalelo kunye nokuziphatha kwabo. Ngenxa nokungafezeki ukucinga umntu ngengozi uqalisa ubunzima, loo nto kanye ngendlela efanayo ungenza ngokwabo kupheza kubandezeleka.

Ukusebenzelana unyango olwamkelweyo-iimvakalelo yokuziphatha

Le ncwadi co-wabhala Uindi Draydenom. Iqala nesibakala sokuba ekuqaleni ingqalelo umzekelo zonyango ngokubanzi. Emva koko uchaza kuzise ezahlukeneyo (ezifana umntu, umtshato, intsapho, kunye ngokwesondo). Le ncwadi iqulethe ezininzi zophando yokwenene ebonisa ubukho bokusetyenziswa ebomini.

injongo yawo - ukunceda kumsebenzi kwengqondo kunye nabacebisi. Nangona kuya kuba luncedo kwabo nje bafuna ukunceda abantu kwaye abanomdla kunyango kusengqiqweni-oluchukumisayo. Kodwa ubunzima engundoqo incwadi wesithathu, kuxutyushwa kwinqaku.

Psychotraining ngu indlela Albert Ellis

It yenzelwe ukuba ababukeli. Umyalezo wayo - kuyo nayiphi na imeko ukuba asivumele ndilingelwa ukuba ungonwabi. Kwaye lo mbono elula backed up yinkqubo ecacileyo amanyathelo ezahlukeneyo kwiimeko ezahlukeneyo (ezinye ezifanelekileyo kakhulu kunye nezintsonkothileyo, ezifana ukufa komntu omthandayo, ukuphelelwa ngumsebenzi kunye nenani kwezinye iimeko ezifanayo). lo Yonke kokubonakalayo ukhuthazwa ubunzima Albert Ellis. Psychotraining ngu indlela wakhe wanceda ukubuyela ubomi abonwabileyo amawaka kwizigulane. Uya kuba nako ukunika lobungcaphephe kunye noncedo ngokukhawuleza kuye nawuphi na umntu (ukuba oko kukuthi, Kakade ke, kuba gqolo kweli phephancwadi).

Inani elikhulu iinkqubo, leyo zipapashwa kule ncwadi, babekwa domain loluntu okokuqala. Kufuneka kuqatshelwe ukuba umsebenzi esibhaliweyo ulwimi yokuhlala - ngokungathi umbhali uqhuba ingxoxo kunye nabafundi bakhe kunye naye thethana le bokuqonda ngamnye. Yaye ke iya kuyo le ncwadi. Kakade ke, umntu ukuba nako ekukruqulayo, kodwa iimvakalelo zabo ndingatsho ukuba le ncwadi ithe yaleswa kwenye umoya. Akumangalisi ke, lo ngowona msebenzi odumileyo Alberta Ellisa.

isiphelo

Ukuba kukho umnqweno ukuqonda ngcono ngokwabo kunye nabanye abantu, self - yinto indlela luncedo. Oku kunceda xa kwiimeko ezininzi, yaye psychology kungekho ngaphandle. Kodwa ke kufuneka kukhunjulwe ukuba akukho ndawo ayisebenzi. Kuya kuba yimfuneko ukuba ulabe ixesha labo, ubuncinane ezithile, ukufunda incwadi. Ke ukuba abe ngumfuziselo iindlela kunye ekulweni epheleleyo iingxaki zingathatha iiveki, iinyanga, yaye kwiimeko ezinqabileyo, iminyaka. Nantso into Albert Ellis kunye nemisebenzi yakhe. Sicebisa ukuba ufunde le misebenzi ukuze ukuzisebenzisa ngempumelelo ebomini babo.