Manual yamanzi emithanjeni yokuthanjiswa ebusweni ekhaya

Jonga omncinane - umnqweno lendalo lomntu wonke ntombazana, kwaye ukusukela ubuhle, abaninzi kuthi bayathandabuza ukutsala zonke iintlobo ulusu, unyango laser kunye inaliti. Noko ke, kukho enye indlela ukusingatha utshintsho ezinxulumene-ubudala. Emithanjeni semibhobho massage - inkqubo izithambiso, eli esetyenziswa zokuzilungisa kunye namaziko ubuhle. Yena unika isiphumo lexi hlamarisaka lobomi, ngokuqinisa elolonga imisipha yobuso. Namhlanje lisebenzisa ubuchule ezininzi, kodwa nayiphi na kuzo unika iziphumo ezimangalisayo phantse nangoko, ngokuxhomekeka ekubeni le nkqubo wenziwe umsebenzi.

Ukusebenza massage yobuso

Nkovu yamanzi lukhuthaza resorption lo maleko kwamafutha emzimbeni ongama, kwaye normalizes nkovu kunye buyasikhulula ngokupheleleyo imisipha yobuso. Ekwenzeni le nkqubo, isithuba intercellular kunye iiseli ngokwabo ayichatshazelwa izinto eziyingozi, abulale. Ngaphezu koko, ngokuphawulekayo kuphuculwe ukuhamba kwegazi, kwaye ungqameko ulusu nzulu ziye befumile mpilo. yokuhambisa amanzi emithanjeni kwamnceda zobuso kwi umzimba uphela, ukuphucula Ukubolekisa nkovu emzimbeni kunye nokunceda ukuba baphumle nokuphumla.

Amaziko Ubuhle kunye zokuzilungisa unyango ezinjalo ngokubanzi sebenzisa ubuchule iintsimbi. Nangona kunjalo, ukwazi ubuchule oluyimfuneko inokwenziwa emithanjeni semibhobho yokuthanjiswa yobuso ekhaya. Ukusebenzisa indlela kusondele, oko kusengqiqweni ukuba kuzuzwe iziphumo ezibalaseleyo ngokukhawuleza nangendlela efanelekileyo.

iinkqubo ngenxa

Emva kokuba enze ngokuchanekileyo semibhobho emithanjeni sivakale sidumbile zobuso ukudumba hamba, kunciphise imigca ocoliweyo, qinisa kwaye nentaba shwaka chin. Isikhumba uyalinandipha umbala entsha ukukhanya pink, kuba elastic ngakumbi. Emva kokuba inkqubo, yobuso emithanjeni semibhobho yokuthanjiswa ekhaya ekuseni okanye impembelelo moisturizers zesondlo ziyanyuswa amaxesha amaninzi.

Izimo

Nangona kunjalo, le ndlela lobomi iye Izimo yayo. Ngoko ke, kufuneka uqale udibane nogqirha-cosmetologist, ingakumbi xa isigqibo sokuba iqalise le nkqubo ekhaya. yokuhambisa amanzi emithanjeni massage yobuso ayikhuthazwa ukuba:

• Nasiphi na ukudumba phezu kobuso okanye irhashalala dermatological.
• Ukwenzakala umntu non-ephilisa amanxeba okanye inaliti ye zakutshanje fillers.
• singayekwa kunye nesikhumba ezibuthathaka.
• Izenzo Rosacea.
• Neuralgia luvo ubuso.
• nodes kalanga nkovu entanyeni, okanye ukuphazamiseka kwenkqubo emithanjeni.
• izifo Oncological.
• ezimbi ezahlukeneyo kunye nezifo kwenkqubo hematopoietic kwaye kunciphise ekunqandeni negazi.
• Izifo yenkqubo sentliziyo.
• Ukuthambekela thrombosis, thrombophlebitis.

Indlela yokwenza kutsalwe yobuso emithanjeni

Ukwenza emithanjeni semibhobho yokuthanjiswa yobuso ekhaya usebenzisa ubuchule kunye nezixhobo ezahlukeneyo. Kukho iindlela ezininzi iseshoni lobomi - ubuchule manual, ukusetyenziswa amacephe eqhelekileyo, kuhlinzwa balls, mezorollerov ezizodwa, iinkonkxa lwepolitiki, izixhobo zekhompyutha.

Imithetho kutsalwe yokuthanjiswa emithanjeni zobuso ekhaya. imishini manual

Nayiphi na inkqubo izithambiso kufuneka iqale ulungiselelo yokuqala yesikhumba:

1. Kwindawo yokuqala isikhumba kufuneka zihlanjwe. Ukuba kuyimfuneko, umntu phandle kancinane umphunga.
2. Isicelo isixhobo ubuso yokuthanjiswa (nayiphi na ioli, alephuze amagwebu, ubisi oat okanye cream ezizodwa) ukulungela uhlobo sakho sesikhumba. Ukusetyenziswa izixhobo ezikhethekileyo, umzekelo, ukusetyenziswa kuhlinzwa balls okanye mezorollera iinkonkxa cleaner ezizodwa, nindishiye amanqaku nemivumbo, amanxeba okanye ukugruzuka.

Ngoko ke, manual semibhobho emithanjeni yokuthanjiswa yobuso ubuchule ekhaya iya kuba kuFeliks. Movement ngaloo ndlela kumele ukuba athambe kodwa ezinesingqi. Isikhumba akufuneki kolulwa.

Qala ephulule ngokuqhelekileyo kwiindawo apho xi inkulu nodes nkovu - emva iindlebe, entanyeni nangaphantsi emhlathini. umgca Massage iintshukumo ayina ngaphandle ngokucofa ngokuvuselela yayikukuphuphuma ulwelo amaninzi icala aya nkovu:

1. Manual yamanzi emithanjeni yokuthanjiswa yobuso ekhaya iquka uxinzelelo ukukhanya iingongoma ezithile reflex.
2. Unyango iphela kunye nesicelo cream eyondlayo kunye pat zakho zomnwe - oko luthoba isikhumba itshiswa iphucula isiphumo.

ubuchule Japanese sokuhambisa emithanjeni

Ukuthandwa enkulu ehlabathini lafumana odumileyo amandulo Japanese yokuthanjiswa ubuchule ubuso ngezandla Zogan, gama elo elithetha "nokudalwa umntu." Le ndlela ngokubanzi olu hlobo emithanjeni semibhobho yokuthanjiswa liye lancitshiswa kukuphulula kunye noxinzelelo ukukhanya kule migca nkovu kwemali. Injongo - ukuhlakaza nkovu ukugeleza:

1. massage iqala ulungiselelo ulusu; kuyimfuneko ukuba kususwe zonke ukubunjwa kunye nokusebenzisa isixhobo umyalezo.
2. Emithanjeni esidi Massage luqala irobhothi ebunzi: iminwe ngezandla zozibini (index, isangqa, phakathi) licinezelwe ukuya kumbindi ebunzi kwenkxamleko eninzi kunye, uyarhoxiswa ezindlwini. Ngaphandle kokuthatha izandla zakhe iintlafuno zakhe, unfurl wesundu phantsi 90˚ nokunciphisa kancinane imigudu ukwenza ezindlebeni zabo.
3. Eyes. Kwamagqabi neminwe ophakathi ngokulula eyalo ezimbombeni zangaphandle esweni ukuya ngaphakathi, ukwanda kancinci uxinzelelo, ukugcina izandla, kukuchaza ikhweyitha phezu iintshiyi. Kwaye ngoko zizibuyisele ngaphandle, itshixa iminwe ezindlwini imizuzwana embalwa. Emva koko bakhululeke "dorisovyvayut" isangqa kwi ijwabu asezantsi. izakhi enjalo liphindwe kathathu.
4. Ukususa imibimbi emlonyeni, oluphakathi kunye isangqa Iminwe yezandla zozibini wazibeka embindini kwesilevu. Aqine ngokuzoba imigca emlonyeni. Xa iminwe ngezandla zozibini kumkhawulela ngaphezu iindevu, adanduluke, uxinzelelo umlinganiselo lisetyenziswa kwindawo kwiziko, kwaye babangenagama phakamisa ekudibaneni impumlo. Phinda ezi zazo kathathu.
5. Ezidleleni. Hambisa i iminwe nemingxuma ngeenxa kwamaphiko impumlo kuvelisa arcuate yesingqi phezulu nasezantsi motion. Ngobunono ukuhambisa iminwe yakho phezu ibhulorho ngeempumlo ezigudileyo oko kubo isondo nasolabial. Ngaphandle kokuthatha izandla zenu, kuhle yabola izandla ezindlebeni zakhe.
6. Fumana Lahla sivakale sidumbile uncedo elandelayo umthambo. Index, oluphakathi kunye umsesane Iminwe ahlelwe embindini kwesilevu. Kunye kuhlabana nimrhawule zijikeleze emlonyeni, nokuqhubeka ukungena malunga amehlo. Ke iminwe yakhe iintlafuno wayo siyakhuthazeka.
7. Ukusuka imfundo "flews" ukunceda zazo ezifana: entendeni ekujoliswe ngesandla omnye umhlathi ongezantsi. Okunye isandla kunye noxinzelelo kancinane ukuba ukrwele umgca ngqo ukusuka ubuso ncinane ukuya kwikona engaphakathi yengcinezelo eye kwaye buthathaka umgca dorisovyvayut endlebeni kwaye ngobunono Bazithule eminweni yakhe ukuya entanyeni. Beka iminwe zakho nemihlathi, abenze yempumlo ngaxeshanye, nomgudu ezifuyelwa izandla ezindlebeni zakhe.
8. "Ukuphakamisa" zobuso. Beka izandla amabele ngaphambili kunye iingalo kunye. Ukwandisa up wesundu, ndizifaxange emlonyeni wakhe. Kunye kuhlabana aphakamise izandla zakhe emathatheni akhe, ngokungathi ukubeka nabo ezidleleni. Lungisa indawo imizuzwana embalwa. Emva koko, wehlisa ubuso bakhe kwehlisa kancinane, amtsale uncumo, wanditsalela wakhe etempileni yakhe.
9. Ukuze siphephe namaChin kabini, wabeka entendeni yesandla phantsi kwesilevu, iminwe kufuneka ibekwe ukuya endlebeni. Ngenxa push kwesilevu intsimbi ukusuka embindini ukuya endlebeni. Emva koko phinda lo msebenzi kunye nomnye ngesandla.
10. Oko akuzange isondo nasolabial, ukuvelisa zazo ezifana: a nasesithupheni phantsi nasesilevini sakhe, ngokungathi abanye impumlo isaphetha, ubusithelisayo ubuso bakhe ngezandla zakhe. Nomzamo liyangxengwa izandla etempileni yakhe. Lo msebenzi inceda "Spin" nkovu kwemfuneko.

Ukuthatha nje imizuzu embalwa, umsele yokuthanjiswa emithanjeni normalizes kwegazi kunye flow nkovu, iphucula kwingxam kwaye kuqinisa isikhumba.

Hardware lokulawula amanzi emithanjeni yokuthanjiswa ebusweni ekhaya

Kutshanje, cosmetology yentsimbi ibifumaneka kuphela zokuzilungisa zobungcali kunye namaziko ezizodwa. Kodwa ngoku, enkosi ukuvela imifuziselo lula bezixhobo ezizodwa, izixhobo yokuthanjiswa kulula ukuchitha ekhaya.

Izixhobo zonyango ekhaya amanzi emithanjeni

Ngokuba ukusetyenziswa nkovu ezizimeleyo yamanzi zezona massager microcurrent inkanuko. Wayemana le fowuni kufuneka iimilo ezahlukeneyo - eyenziwe ngohlobo izileyi, iibhola okanye iisilinda. Noko ke, nangona umahluko yangaphandle, kuba neziphumo ezifanayo.

Technique massage

Njani emithanjeni semibhobho yokuthanjiswa yobuso ekhaya ngoncedo kwezixhobo?

1. Inyathelo lokuqala ukuba ususe nayiphina izacholo. Umntu kufuneka zicocwe kunye nokusebenzisa gel eyodwa esebenzayo eyenzelwe yashukunyiswa microcurrent. Intlanganiso hardware ekhaya yokuthanjiswa yobuso ngokuqhelekileyo ithatha imizuzu eli-15. Ukwenza le nkqubo idla yonke eminye imihla.
2. Xa wenza inkqubo ngoomatshini semibhobho emithanjeni iqala yathabathela ecaleni lobuso bayo: ifowuni kuthwalwa liziko umgca oxwesileyo ebunzi ukuya impandla. It ukuba ukuvela twitching ngokuzenzekelayo le ubuso. Xa kukho njengokungathi ungakhululekanga, okanye kube buhlungu, amandla Bates isixhobo.
3. Uze udlulele izihlunu nemihlathi: imigca olova siza kuqhutywa ukususela phakathi kwesilevu ezindlebeni, umlomo uze kwikona ukuya kwikona ongentla auricle kunye kwamaphiko empumlweni - neetempile.
4. kummandla amehlo banyangwa kwimigca ezinjalo: ijwabu eliphezulu - ukusuka ibhulorho etempileni, ukuba ijwabu ephantsi - ukusuka zesa kwiphiko engaphakathi iliso.
5. Imilebe: ezibayeni nasolabial ukusuka embindini ukuya kwikona umlomo, isilevu esuka embindini - ecaleni komgca kwemilebe ukuya kwikona emlonyeni.
6. Yentamo nkovu semibhobho yokuthanjiswa ubuso ekhaya nge microcurrent stimulator ukuqhubekekiswa iintshukumo agudileyo phezulu phantsi. Kulo mzekelo, indawo womqala ezama ukuba nimcaphukise.

Views yabasetyhini

I sex yomboniso iinzuzo ezininzi amanzi emithanjeni yokuthanjiswa yobuso ekhaya.

Ingxelo evela kwabo sele ulufumene olu isiphumo emangalisayo emithanjeni semibhobho yokuthanjiswa, zibonisa ukuba izixhobo kwelayo ofumanekayo ngokupheleleyo wonke. Kwaye oku kuyinyaniso, kuba kulula ukufunda - kufuneka izakhono ezizodwa. Akusayi kubakho zindleko izinto ezongezelelweyo, kodwa ukuba yenziwe ngokuchanekileyo mzuzu yokuqala uye uve yesandi emnandi kunye nokuphumla.

Kakade ke, ukuba uthembe i wonobuhle onamava okanye uye salon ubuhle, umphumo iya kubonakaliswa lubeka phi yaye iya kuqhubeka ixesha elide. Kodwa ekhaya, kuyoba obonakalayo emva kweseshoni yokuqala kunye yokuhambisa amanzi rhoqo emithanjeni kwenziwa ngokuchanekileyo, ukusebenza ngempumelelo kwale nkqubo.