Mama kwamathambo: indlela yokwenza, ncomo

Indlela esebenzayo kwamathambo Ma? Indlela ukuthatha eli sixhobo noko features ngayo? Iimpendulo zale mibuzo inokufumaneka kwinqaku langoku.

ulwazi jikelele

Yintoni a Mama (apho athenge le sixhobo, siza kukuxelela ngezantsi)? Ngokutsho kweengcali, le yi mveliso organo-izimbiwa imvelaphi yendalo. Amaninzi asisetyenziswa njengendlela eyenye, okanye ekuthiwa amayeza angamanye.

I feed ndaba ngokwaneleyo ubunzima nzima, nto leyo ukuze iimilo kwaye abe nobukhulu obahlukeneyo. Kuyinto ashinyeneyo efanayo, kwaye granular okanye mgaqweni, ecwebezelayo okanye matte umphezulu. Kufuneka kuqatshelwe ukuba saponin iye ingqalelo tugoplastichnuyu okanye isakhiwo ethe kunye inclusions leZimbiwa, imifuno kunye nezilwanyana imvelaphi, leyo afakwe kwindawo retinoid kweziyobisi limnyama, antsundu okanye emnyama ngebala kunye amabala baluthuthu engwevu.

Shilajit abe livumba ethile. Xa imfundo yakhe ukuthatha inxaxheba lomhlaba, amatye, izilwanyana, izityalo kunye iintsholongwane ezahlukeneyo.

ukwanda

Ingaba ukuthengiswa Ma? ukuthenga Apho isixhobo onjalo? Ingqalelo imveliso amayeza zinokuthengwa ezikhemisti.

Ngokubhekiselele bekelelo izinto emnandi, oveliswa kumazwe amaninzi, kuquka eRashiya, Mongolia, India, Iran, Indonesia, Arabia, iBurma, Australia, China, Umzantsi Melika, Afghanistan, Nepal kunye Afrika.

Sokunyaniseka kwizityalo ezenza amayeza

Ngaba kwamathambo Mama (ezifana nokuthatha into ukuba uchaze ngezantsi)? Iingcali zithi izinto zokwenza imveliso elolo hlobo kuba negalelo ekufumaneni ngokukhawuleza izigulane abafumene ukulimala. Kodwa oku kuphela xa ekho.

Ngexesha lolawulo lukakumkani wamaPersi Faridun bencwadi into emnandi ugqibe inqubo yemvelo, ngamanye isantya yokwenzakala linophiliso izilwanyana ezincinane, iindawo umonakalo bawasebenzisa lubricated kunye nomxube oyile Mama (pink). Ukuba imveliso yemvelo kwizinga eliphezulu, ezinjengokwaphuka waphilisa kwiintsuku nje ezimbalwa.

Enye indlela ukukhangela ubunyaniso umbandela, uAristotle wasungula. Kuba le ndawo cut entsha imvana isibindi lubricated into emnandi, aze emva koko zidityanisiwe. Ukuba Ma wayekho, amaqhekeza ukunamathelana ngoko nangoko.

Yintoni ebangela kahle?

Kutheni iingcali sincoma kwamathambo ukusetyenziswa Ma? Ukuphonononga bathi ukuba impiliso ngokukhawuleza abonzakele ngenxa kokufumana imali ngenxa ngamandla ayo ukwandisa izinga ekumisweni callus. Ngaphezu koko, lo imveliso ekuthethwa imvelaphi yendalo catalyzes inkqubo ngokutsha bone kwaye ibuyisela umsebenzi wabo.

Ukuvela okukhawulezileyo callus - oko mhlawumbi imeko ibalulekileyo ukuthintela ukubana amaqhekeza ithambo kwakheka ngenxa trauma. Ukuba isigulane kwafika ukwaphulwa evulekileyo uhlobo, ukusetyenziswa lomgadi Ma sakubanako ukunyusa isantya kakhulu ukuphiliswa amathambo nje kuphela, kodwa ukonzakala zeethishu ethambileyo.

iimpawu mveliso

Yintoni enye injongo kunokwenzeka ukuba usebenzise Ma? Ukusetyenziswa Ukophuka - yeyona njongo iphambili yale imveliso leyo. Nangona kunjalo, oku kunempembelelo entle kwezinye iindlela umzimba womntu. Phakathi kwazo kukho ezi zilandelayo:

• Ukuphuculwa emnyama;
• ukuzinza ebuthongweni;
• kuqheleke kakuhle-ntle jikelele;
• omzimba.

Unyango Ukophuka Ma ibalekisa kakhulu. Le mveliso iye phantse akukho Izimo, inokusetyenziswa ngokuba ndiphilise ukwenzakala ezahlukahlukeneyo ubukhali kubaguli zonke iindidi ubudala.

Ngokutsho kweengcali, ukusetyenziswa kwale mveliso kunciphisa kakhulu fusion elide amathambo baphuke, kwaye ikhuthaza nesiphumo iintlungu sizingise.

Mama kwamathambo: ukwenza njani?

ingxelo arhente Reception unyango Ukophuka ze imilenze eliphezulu okanye ngaphantsi kufuneka uqale iiyure kuphela emva 10-15 yokulimala ngqo. Oku kungenxa yokuba ngeli xesha, umzimba womntu uqala lokuzimela ulwakhiwo callus izihlunu, eyimfuneko ukukhawulezisa ukunwebeka ithambo.

indlela yokukhetha ukufumana mumie kuxhomekeke ebukhulwini, ubungakanani kunye nendawo ivela zaphuka. Ukuze kuzuzwe iziphumo ezingcono, oogqirha bacebisa ukusetyenziswa yokulungiselela tablet "Mama Golden 'ukusuka' Evalar." Ukuba kuyimfuneko, eli arhente isetyenziswa ne namanye amayeza, ukhetho apho ngokuyimfuneko mfuneko uyavumelana ugqirha.

umthamo

Kufuneke njani ilungelo Ma? Iipilisi ze Ukophuka zigqalwa kakhulu ngempumelelo, kodwa kuphela ukuba iqanjwa izinto zendalo ekrwada langoku.

Kuba kwamathambo amathambo tubular izigulane mumie alawulwa ngomlomo kukho umthamo 0.2 g ngemini, ungatyanga. Hlamba phantsi isixhobo kwaye inga namanzi yehewu, kunye nobisi.

Isithuba phakathi yokwamkela amayeza endalo kunye zilandelayo ngayo ukutya kufuneka iiyure ubuncinane ezimbini.

Njani ndingayiphucula?

Ukwandisa ukusebenza konyango lwe kwamathambo, oogqirha bacebisa ukusifaka rhoqo ukuqhuba umonakalo entsimini isisombululo mama. Ubude ke unyango kufuneka ibe iintsuku 20-25.

Phambi ichiza "mumie Golden 'ngaphakathi inxeba imiphetho nzima izicwili ithamo yalo ihlala ziyafana unyango amathambo elide. Kulo mzekelo, kungakuhle ukuba ukuhlamba phantsi decoction amayeza of ikumin.

Indlela yokulungisa izinto zokwenza imveliso?

Kungakhathaliseki ukuba iqondo zintsonkothe kunye ukuvela kwesiza ukwaphuka unakho kufumana isisombululo Ma zolwelo. Ukulungiselela le njongo, 0.5 g into emnandi bungxengwe 200 ml amanzi abilayo @UnathiKondile sokwehlisa epheleleyo. Ukusela isisombululo onjalo kufuneka ube inyathelo elinye, nokudla.

ubude zonyango

kufuneka ingqalelo elingakanani isicombululo amanxeba? Kuba unyango kwamathambo zakhiwo kunye nowobulali ifuna ikhosi yeentsuku-35 unyango. Ngokumalunga yokwenzakala elide, kuyimfuneko ukuba impiliso zonyango ixesha elide.

Kuba kwamathambo amathambo elide kunye namathambo zengalo, nomlenze Ma Kucetyiswa ukuba ngomlomo kwizifundo 1-2. Kuba nokunye ukulimala amayeza kufuneka isetyenziselwe iikhosi 3-6.

Ucikizeko yokufumana izinto emnandi kwi unyango kwamathambo kwixesha-olungqiniweyo, kungekuphela nje ukusuka kwindawo yeengcingane lwembono, kodwa practice.

Iingcebiso nokubuyekezwa

Ngokutsho iingcali, ukuba iindlela ezifana Mama, kodwa kuphela xa ukwenzakala kwenzeka okanye ukunyhashwa kumsebenzi kwenkqubo musculoskeletal.

arhente ithatyathwa iphucula kakhulu amandla okungenisa eziphilayo yesigulane, uphakamisa inkqubo yayo omzimba, kwaye ibonelela isiphumo ngokukhawuleza iintlungu lonke unyango.

Oogqirha bathi kufuneka oxutywe namafutha omnquma (arhente 3 g kunye 1 icephe amanqatha zemifuno) for Mama isicelo lwangaphandle. Kwakhona, eli chiza zingasetyenziswa ngomlomo ungatyanga (kusasa).

Zabasebenzisi ingxelo ukuba ndlela inempumelelo ukuphilisa ophuka isisombululo mumie zolwelo. Kufuneka kwakhona kubanjiswa kusasa ungatyanga. Ukubuyisela impilo yabo kwixesha elifutshane, ezinye izigulane zidibene ngamafutha kunye Ma kunye isisombululo isekelwe phezu kwalo.

Ngamafuphi

Ngoku sinengcamango yokuba indlela kwamathambo Ma njengendlela ukuthatha. Kufanele kuphawulwe ukuba ezi imifuno amayeza ingasetyenziswa ngaphakathi ngokunjalo lisetyenziswe ngokwemixholo, hayi nje kuphela abantu abadala, kodwa abantwana abaselula. Kulo mzekelo, idosi kufuneka incitshiswe kancinane.