Zempilo, Amayeza
Le gargle for njengomkhuhlane?
Tickling, umqala kakhulu obuhlungu, ukulahlekelwa ilizwi usoloko unika ezininzi ezibuhlungu. Naziphi umkhuhlane linxulunyaniswe ukudumba kwingqula, umqala kunye pharynx. Indlela ukuphelisa intlungu uze ubuyele izwi ngokukhawuleza? amaxhwele kunye noogqirha zobungcali nokucebisa omnye - rhoqo ngamanzi izisombululo anti-ezithintela ukosuleleka kunye zintsholongwane, isiselo ashushu eziqulathe vitamin C, kwaye kufudumele, Oluma owomileyo entanyeni. Noko ke, ngaphambi kokuba uqale unyango, amisele uphethwe, akudli iingcebiso ezifanayo ziyasebenza kwiintlobo ezahlukeneyo izifo. Kwaye nokuba inxalenye siwabeka ixesha elide engazisi isiqabu, usoloko kufuneka udibane nogqirha.
Le gargle for njengomkhuhlane? Okokuqala, ukuba ungathenga ngayo ekhemisti. Furatsilin inamandla nempembelelo elungileyo ukudumba emqaleni, leyo iipropati antibacterial. Elinye icwecwe bamoya equlethe 0,02 c. iziyobisi, kwanele ukuba iglasi yamanzi ashushu. Ixesha siwabeka amaxesha ngosuku imizuzu emibini okanye emithathu 4-5. Le magciwane kunye nesiphumo anti-yokukrala ichiza kunyuswa ngokudibanisa ukuba isisombululo amathontsi ambalwa kakhulu tincture of calendula okanye zomgamtriya.
Xa ukhetha ntoni gargle ngenxa njengomkhuhlane kufuneka, uhlale phezu tinctures esele zenziwe esintu, apho afumaneka ekhawuntareni. Le calendula efanayo kunye zomgamtriya ukuba ulime amanyathelo elungileyo kubola kunye ntsholongwane, yaye chamomile iintyatyambo ekhemesti, tincture ka Hypericum kunye propolis. A itispuni olunye ichiza iglasi yamanzi ashushu. Emqaleni Hlambulula kathathu okanye kane ngemini.
Infusions kunye decoctions womfuno umxube ilungiswe ekhaya, kuphumelela kakhulu unyango kweenkqubo ukudumba emqaleni. Ukuphendula umbuzo kunokuba gargle ngenxa njengomkhuhlane? - focus on ezinye zokupheka uthandwayo infusions esintu.
1 icephe yomile chamomile, calendula kunye zomgamtriya, ugalele amanzi abilayo ime ithuba elingangesiqingatha esicikweni seyure. Emva koko kube nzima iimela, aliqhawule kakuhle, ingca, ize pula umqala emini. Yenza okufanayo itoti ichiza icephe Hypericum umxube camomile, marigold flaxseed kunye alinganayo. Zonke ezi amakhambi ukusebenza kakhulu anti-ukudumba.
2. A iipropati elungileyo amayeza, kunciphisa nokudumba ubuhlungu nomfundisi ayo. omile izityalo (10 oz.) ugalele amanzi abilayo kunye nokufaka kangangesiqingatha seyure. Ke yabonakala kwaye lusetyenziswe gargle imini.
Amaxesha amaninzi subcooling kunye amagciwane zibangela umqala obuhlungu - ukudumba inwebu kwiinwebu pharynx, nto leyo sikhatshwa tickling, Ukhuliso yencindi, nokudumba, kunye neentlungu emqaleni. Unyango kwesifo isekelwe ngamanzi rhoqo kunye inhalation. Le gargle for umqala obuhlungu? Xa amayeza inkolo, kukho izinto ezimbalwa iincam ezilula. Kwindawo yokuqala, kuba umxube elungileyo kakhulu nesahlulo sesine itispuni letyuwa kunye nemali ofanayo nesoda yokubhaka xa iglasi yamanzi ashushu. Okwesibini, nempembelelo entle nokuhlanganiswa amagqabi BlackBerry (itispuni nendebe yamanzi abilayo nganye). Okwesithathu, ungenza umxube wazo cloves ezimbini ya begalikhi kunye iglasi yobisi ezishushu. Solution ukunika utywala elincinane, uze udlule cheesecloth kwaye gargle kwindawo lisalele izihlandlo eziliqela ngemini.
Enye isifo umqala ifiva - laryngitis, esizibonakalisa kule ukudumba kwinkqubo laryngeal isifo kwaye ubangela iintlungu, ukudumba, ilahleko ukoma yelizwi. Le gargle ne laryngitis? Apha, i iti bendalo esintu ukuba agaye amanzi abilayo, isiqingatha seyure kwaye isetyenziswa siwabeka imini. Ukubunjwa lokuqala: kugalela indebe abilayo amanzi 2 amacephe zomgamtriya, lwalunye ukhamba chamomile, Linden kunye ayo. Isigaba sesibini: Kucetyiswa ukuba imbiza ibile esitovini imizuzu eli-10, uze emva koko sifune amagqabi ngecephe umba, iingcambu elecampane, imifuno ayo kunye bedrentsa inemvelaphi iglasi yamanzi abilayo.
Impendulo umbuzo yendlela gargle ngenxa njengomkhuhlane? - yeziyobisi okanye amayeza iintsomi, ngamnye azithengise. Abalulekileyo unyango ngempumelelo - ifakwe kakuhle sifo, inani rhoqo kunye nokusetyenziswa kwamayeza ngokukhawuleza kwi Iimpawu zokuqala zesi sifo. Kungcono noko, ukuphepha ingqele eqhelekileyo ngokuthi uthintelo kunye nezifo nokuqinisa.
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