Juice celery. Amandla aphilisayo endalo

Celery sisityalo ethandwayo abantu bafuna ukunciphisa umzimba, yaye, ngokunjalo, zokudla. juice celery aku- luncedo eziphilayo. Le celery efanayo kakhulu ingasetyenziswa naluphi na uhlobo - eqhotsiweyo, ekrwada, iyabiliswa, yaye ngamnye kubo usindisa eninzi iivithamini kunye nezinto ezixabisekileyo.

Nangona kunjalo ako ngcono yi umzimba incindi iseleri. Engena emzimbeni phantse kwinqanaba zeselula, uze ungangeni igazi nkovu, izisa hayi nje izondlo, kodwa amandla. juice Ingca oluphumayo of celery isetyenziswa njenge isisu, ukuchasa nokwaliwa kunye nearhente igazi-lokuhlanjululwa. Le ethululwayo kuphucula ithowuni ngokubanzi, uqinisa yokusebenza kunye. Kwakhona, juice celery inokusetyenziswa ngokwemixholo, iye iipropati anti-ukudumba, kwaye ikhuthaza ukuphiliswa nkqi amanxeba.

Celery iluncedo kubantu abaphethwe isifo semithambo kunye nesifo sentliziyo, njengoko osisityebi ascorbic acid. Kananjalo, oyinto ukuba uhlobo ezikhethekileyo zabantu - abatshayayo. Wenicotine kwandisa kukhuthaza ivithamin C, nto leyo ihlawula iintsilelo kunye iseleri. Kwakhona iqulethe iivithamini A, B, C, calcium, potassium, iphosphate. Ngenxa oku, ngokusekelwe celery ukudla aluchaphazeli imeko iinwele, ulusu kunye nempilo jikelele sikarhulumente.

juice Ingca oluphumayo of celery isetyenziselwa ukunyanga Ukuchama enzima, phambi amatye esinyini kunye nezintso. Ekubeni ke umchamo, nxamnye isicelo ibonisa ulwelo layo ngaphaya emzimbeni. Inzuzo ibalulekileyo celery kukuba nje kuphela akudingi ukuthotyelwa indlela yayo ukwamkelwa, kodwa awunakunqamla umsebenzi umthamo tu.

Indlela yokwenza isiselo ukusuka iseleri? Ngempumelelo kakhulu ukusetyenziswa juicers, ijusi ifunyenwe ngokukhawuleza kwaye ngaphandle umgudu omkhulu. Kodwa ukusukela a lot of yejusi nge-1 ixesha musa ukusela, ungasebenzisa iinketho elula - celery atyabukile phezu grater kwaye ngokusebenzisa iqhiya okanye igozi aliqhawule lo Ipete olusuka kwisiphumo ijusi. juice celery kungenziwa ngokukhuselekileyo kudityaniswe incindi ezinye iziqhamo kunye nemifuno - akukho izithintelo, oko isebenzisana ngokugqibeleleyo incasa kunye nayiphi na imveliso.

Kubalulekile kuphela ukwenza ijusi celery, kwakunye nendlela ukuwasela. Oku kuya kuxhomekeka koko iinjongo zakho. Ukuphucula ithowuni jikelele ngokwaneleyo ukuba basele sisiselo celery ikomityi e-1 ngosuku. Ukuze kuphuculwe inkqubo ukwetyisa kwi kangangesiqingatha seyure phambi kokuba isiselo isidlo 3 h. Amacephe yesiselo. Kanye mgaqo yesicelo, ukuba ufuna alahlekelwe wayedla ambalwa. Ukuba unayo usukelo ukunciphisa umzimba kakhulu, ukongeza kwincindi ufuna ukungena ezityiwa iintlobo ngeentlobo izitya ukusuka iseleri.

Njengazo naziphi na ezinye imveliso kwi juice celery kukho Izimo. Kufuneka ingadliwa buthathaka kakhulu kwaye abadala, njengoko ukususwa oluninzi ulwelo ayikhuthazwa. Kwakhona Awukwazi ukusebenzisa ijusi isilonda Peptic, isifo isilonda duodenal kunye. Ukuba uzithandabuze ukuba kwincindi baya kuzuza kwaye kakubi umzimba wenu, akukho akufuneki ukuba udibane nogqirha wakho.

zokupheka aliqela celery ngenxa yokutya okunempilo:

• Ukuphelisa isimemezelo of neetyuwa kuyimfuneko ukuba 4 grams celery (nakhandiweyo), yongeza amanzi - ilitha 1. Akukho ngaphantsi kweeyure 8 filter. Thatha tincture imfuneko ka-3 ngosuku 1 h. Spoon.
• Ukuphelisa ugwayi - thatha malunga-35 iigrem celery (zinqunqwe), Ndimthulule ilitha 1 yamanzi, apho kuyimfuneko ibile epholile phambi kokuba. Ukunyanzelisa udinga malunga 8 iiyure uze uhlobo. Isigwebo tincture ka-3 ngosuku 1 h. Spoon.
• Ukuze Nokwethisa okusingqongileyo asidi emzimbeni kufuneka usele umxube yejusi apile kunye juice iseleri.