Isuphu amakhowa amhlophe tyaba kunye nezinye iiresiphi mushroom umhluzi

Isuphu inxulumene izitya kuqala. Esi sidlo, isuphu, afumaneka phantse kuzo zonke Cuisine zehlabathi. Kukho zikazwelonke kwizifundo zokuqala isuphu. ikhitshi ngasinye, Kakade ke, unique, kodwa ukufana phakathi kwabo nazo. Ukongeza, kukho iindidi isuphu ziphezulu kakhulu. Oku kusenokuba lesuphu elula esekelwe stock inkuku okanye inokuba ukutya lesuphu eluhlaza esekelwe imifuno ezinomthamo ubuncinane carbohydrate, njengoko kukho izizthuba isuphu, leyo babe nesiseko itshizi zamafu. Kwamanye amazwe, isuphu wayekhonza ngeembiza ezizodwa isonka enokutyiwa. Likhangeleka yoqobo kunye engaqhelekanga ukutya.

Kodwa namhlanje siza kuthetha isuphu mushroom. Oko kukuthi, i isuphu amakhowa amhlophe, zifakwa kunye okufakwe.

Isuphu of bamakhowa tyaba apheke snap. Kuba oku kufuneka 300 iigram amakhowa engumkhenkce, umthamo omncinane neetapile, iziqwenga malunga 3-4, enye enkulu okanye iminqathe medium-2, itswele, parsley (ingcambu), idile. Kwakhona efunekayo semolina (1-2 tbsp. Amacephe), etswele (iintsiba), ioli.

Thatha pan iilitha 2-2.5 ubeke phezu komlilo. Nangona amanzi abilayo, ukufudumeza nowezojiweyo ngepani esitovini, uyithululele 1-2 tbsp. ukhamba oyile ngepani ngembiza ukuphosa Amakhowa tyaba kwaye uqhotse kubo. Kuba uyawathanda, yongeza isiqingatha itswele, ugawule zibe iityhubhu. Oku kulandelayo bechaphazela amakhowa kunye itswele semolina kunye Qhotsa eyenziwe ngepani esivalekileyo malunga 5 imizuzu. Emva amakhowa shift kunye itswele eyenziwe ngepani of amanzi abilayo upheke malunga 10-15 imizuzu, ukunciphisa komlilo, njengoko isuphu emhlophe amakhowa emkhenkceni Nathi kufuneka ubilise.

Kwisiqingatha sesibini itswele, parsley, noku cut. Iikherothi bagcobe ngeli xesha kwi grater irhabaxa. Bonke kunye Qhotsa okungepani, wathulula ioli semifuno 1-2 tbsp. naan. Iitapile ecocekileyo kakuhle wonqanyulwa, ukudibanisa zonke ngembiza kunye amakhowa, ade azifikise ithumba, ngoko imizuzu omnye imizuzu eli-15-20. Yongeza namatswele eqhotsiweyo, iminqathe kunye parsley, woyigalela ityuwa upheke omnye imizuzu-12.

Bacanda itswele iintsiba kunye nabo ukongeza embizeni. Pepper ufafaze isinongo ekhuhlangubeni lakho. Ukuphekela omnye imizuzu emi-5. Hlamba kwaye olungiswe usike idile, abanye kongeza embizeni, kwaye abanye baye uhombiso. Vala embizeni, isuphu amakhowa amhlophe zibambene kumele infusions. Galela kwisitya. Ngoku ke kunokwenzeka ukuba abize usapho ukuba isidlo esimnandi, ngokuba isuphu amakhowa amhlophe zibambene ukulungele.

Isuphu amakhowa zifakwa - olunye uhlobo isuphu yokuqala. Ukulungiselela isuphu of amakhowa zifakwa, uya kufuneka uhlobo oluthile ayesithi. Esi sidlo kufuneka ityiwe ebusika, xa oko phezu ikhowa ehlathini ukuba aye ngexesha aya kuwa enetyuwa.

Ukulungiselela le mbiza iza kufuneka ube: 200 grams amakhowa zobisi onetyuwa, 3-4 iitapile, 60 iigrem bhotolo, itswele, tomato paste, 200 grams watshaya inkciyo yehagu, ube ngowakhe amagqabi, ipepile emhlabeni, parsley, ityuwa.

Ukulungiselela isuphu: Chuba namatswele, ahlambe ze uyinqunqe ibe iityhubhu, isikwe imicu ezicekethekileyo inkciyo, isikwe ngezithandelo neenkowane zifakwa. sauté anyanisi yokuqala kude kwawo, ngoko ke phantsi okungepani inkciyo, faka into. yeflawa yetumato paste. Lo mxube ibila 2-3 imiz. Ongeze amakhowa zakhutshwa eyenziwe ngepani uze upheke phantsi isiciko ivaliwe imizuzu 3-4.

Okunxuseneyo ukuba kuziswe amanzi abilayo. Sika iitapile zibe iityhubhu, ongeze amanzi abilayo kunye igqabi bay. Emva ngokongeza imixholo epanini, nowezojiweyo ngepani sypem ityuwa nepepile, bazise ukulungela. Isuphu amakhowa zifakwa ukulungele! Enxibe ne cream emuncu inemithana babakhonza. Ivumba uya kunikhumbuza ehlotyeni kwaye bonwabele ukungcamla yonke intsapho.

Isuphu amakhowa zifakwa iphekwe kakhulu nje. Inkqubo yonke into efanayo ukulungiselela nayiphi na isuphu mushroom. anyanisi Oko kukuthi, ukuba epanini Qhotsa diced zinqunqwe, iikherothi ya, nongeze ubunzima amakhowa okufakwe. Uyose yonke imizuzu emi-5.

Ngamanzi abilayo ukongeza iitapile diced zakhutshwa (3-4 iiPC.). Emva ukudibanisa 150 grams irayisi. amazambane Wongena kunye nerayisi kwifatyi de kwesiqingatha uzidibanise umxube evela amakhowa, itswele kunye neminqathe ezivela ngeepani. Cook isuphu ngenxa 15-17 imiz., Koko woyigalela ityuwa ukuba liyingcamle sypem isinongo nepepile emnyama. Zisa nokulungela 10 imiz., Amabala Ukongeza, kwaye isuphu sekulungile. Isuphu amakhowa zifakwa - enye izitya ukuba iphekwe ngokukhawuleza kakhulu kwaye ifuna izakhono ezizodwa.