Zempilo, Angakhetha
Ingca Erwa ezinoboya: ukusetyenziswa kunye Izimo
Hayi kudala wabonakala ezishelfini abantu ezikhemisti ingca Erwa zoboya. Ukusetyenziswa kweziyobisi ngokwesiseko zesityalo kwabangela inkxalabo phakathi kwabathengi abaninzi. Ngokuthe ngcembe, kunjalo, ingca sele zithanda. Oku lula wachaza iipropati yalo encedayo umzimba womntu. Ngapha koko, isityalo unako ukuphucula imeko yabo abaphethwe ngamatye zezintso. Ngaphandle amalungiselelo ezisekelwe ezinoboya ervy vuyelo lebyinene eka imeko yoluntu ngokubanzi.
Kubonakala ngathi ingca Erwa zoboya
Esi sicelo, iifoto kunye neempawu le mveliso zichazwe iincwadi ezininzi. Noko ke, abathengi baye bafunda ngayo kutshanje. Esi sityalo igama eliqhelekileyo - ingca isiqingatha-inciphisiwe. engazange ezikhangeleka njani? Ingca ervy ezinoboya, unyango kunye neempawu ezinobungozi of abangalaziyo bonke, ibhekisela isityalo iminyaka emibini herbaceous kwe sodidi Erwa amaranth usapho.
Ukuphakama komgangatho-wawela unako ukufikelela malunga 140 cm. I sityalo uhlobo intonga iingcambu. Le ndawo iye ervy zoboya hina. Ngokuphathelele yokudubula, ke acacile amancinci. Isiqu kakhulu branched kwaye ushiya ngeenxa zonke layigubungela okanye elimbhoxo. Ngenxa yoko, eneentyatyambo kuvelisa amancinci iziqhamo-iibhokisi.
Erwa ezinoboya ikhula kumazwe apho kukho sezulu eshushu: India, South Africa, Saudi Arabia, mpuma Asia njalo njalo.
Le khemikhali Ukubunjwa izinto zokwenza
Ingca aerva lanata, ukusetyenziswa apho yinto exhaphakileyo, kukho imichiza kuqamba ekhethekileyo. Isityalo iqulethe:
- sezakhi Indole: ervolanin, ervozid, metilervin, Erwin.
- Feruloilamidy: feruloilgomovanililamin, feruloiltiramin.
- asidi izakhi: IVinyl, sulphuric.
- Flavonoids: nartsissin, ervitrin, coumaroyl-tilirozid, atsilglikozid tilirozid.
- Pectin.
- Triterpenoids.
- Ahlobene oleanovaya acid kunye lupeol.
- Sterols: daukosterin, sitosterol.
- Micro nezinto macro.
- amacandelo eziphilayo esebenzayo.
Iimpawu ezithile amacandelo
Erwa ezinoboya imifuno amayeza isetyenziselwa unyango kunye nothintelo lwezifo ezininzi. Kumafa yayo imveliso iye:
- Potassium. Le nto inceda bunjani uxinzelelo lwegazi nokugcina ukulingana electrolyte eziqhelekileyo, ngokunjalo kuqinisekiswe ukusebenza eqhelekileyo kwentliziyo.
- Calcium. Olu phawu ivumela ukuphucula amajoni omzimba, sebenzisa ukutya, ukwandisa luthambe kwemithambo yegazi, omeleze amathambo nokuphucula ekunqandeni negazi.
- Sezakhi. Izinto ezinjengezi zinako ukuba kuphelisa inkantsi, iintlungu ukunqanda ukopha, ukomeleza nokuhamba kwegazi yesiqhelo. Kubangel 'umdla ukwazi ukuba isiphumo ezwi kwi umzimba sezakhi ixhomekeka idosi. Iinxalenye ukwedlula okanye ezolile.
- Flavonoids. Vumela ukwandisa luthambe, kwaye ukomeleza migqomo ukuqinisekisa ukusebenza okuqhelekileyo intliziyo negazi xi igcinwa.
- asidi izakhi. Kuphelisa imiphumela iintsholongwane eziyingozi emzimbeni, ukuncedisa ekunyangeni amanxeba kunye umonakalo kwesikhumba.
- Pectins. Yokuhlambulula umzimba cholesterol eziyingozi nobumdaka, kwakunye isebenze zonke iinkqubo metabolic.
- Alkanes. Ilifa zinezinto eziphilisayo.
- acid. ukusebenzisa yabo ukuphucula amanqanaba ihemoglobin, kwakunye ebelapha uzise isanti namatye.
- iityuwa. Ezi ziqendu inxaxheba kwinkqubo hematopoiesis, kunye nokulungiswa kwithishyu.
- Sugar. Yinto njengomthombo wamandla umzimba womntu. Sugar kunceda ukomeleza amajoni omzimba. Ukongeza, kuba sisiseko ukutya.
Ingca ezinoboya ervy: amayeza
Ngenxa ukwakheka yaso eyodwa, isityalo lineziphumo amaninzi amayeza. Kunzima ukucinga ngayo le mifuno okuphilisayo. Phakathi iipropati eziphambili esekelwe kumachiza ervy ezinoboya ivelele:
- A isiphumo umchamo enamandla. Ichiza ichaphazela umzimba kakuhle, nto leyo ulwelo abangaphezu kwemfuneko kunye nayo kwaye ibangele emzimbeni.
- Uwaphule ngamatye. Le yenye inkalo ebalulekileyo. Isini-Pala isoloko isetyenziswa kuba unyango lwe urolithiasis.
- Ukuhlanjululwa umzimba. Imithi ngokusekelwe ezinoboya ervy ukuvumela ukususa kloride, uric acid, izinyithi enzima kunye slags.
- Ukuphelisa izifo zesisu. Kwezinye iimeko, uvunyelwe ukusebenzisa zoboya ervy? Ingca, imiyalelo ukusetyenziswa oboniswe apha ngezantsi, inceda bunjani injeke, inkqubo yokucola nesibindi. Iziyobisi ayikwazi kuphela silondoloze ukulinganisela amanzi anetyuwa, kodwa intsalela ion potassium. Ngenxa kule propati, isityalo idla ezimiselweyo yonyango sifo kunye spondylosis.
- Erwa ezinoboya ngokufuthi esetyenziselwa unyango njengomkhuhlane, kuquka nezo abanaso ngokwendalo. Ukongeza, isityalo inceda ekomelezeni inkqubo yomzimba yokuzikhusela nokwandisa ukuxhathisa komzimba.
- uzole. Amalungiselelo ezisekelwe imifuno unako ukuphucula memory. Ukongeza, isityalo uyakwazi ukubazolisa luvo.
- Ingca Erava ezinoboya ezisetyenziselwa ukunyanga thrombosis.
Used in cosmetics
Ukongeza kule miba ingentla apha kuluhlu, isityalo amayeza ezisetyenziswa cosmetology njenge-arhente, kwaye ishenxisa ukudumba induna. Eli chiza kwi isiphumo eluswini ukulungiswa kwaye evens ukuntsonkotha. Yiyiphi enye into ezinoboya olungileyo ervy? Ingca, isicelo, ingxelo nokubonakaliswa inikeziwe kweli nqaku, xa isetyenziswe kakuhle, unako ukubuyisela sexesheni lula kakhulu imeko yomguli kunye uqaqanjelwa.
Iimpawu ze isicelo
Ingca aerva lanata, isicelo yayo ukuphelisa izifo ezininzi, abanye awohluke. Kufuneka uthathe ingqalelo phambi kokuba uqale ezithatha ichiza. Amanyathelo kufuneka basebenzise iindlela ezifana umchamo. Enoba kunjalo, kufuneka uvumelane nogqirha wakho ukusetyenziswa infusions kunye decoctions zoboya ervy. umthamo lizama, waphula imiqathango yolwamkelo - konke oku kunokukuchaphazela kakubi imeko yomguli kunye nemiphumela emibi ezingafunekiyo.
Xa amayeza inkolo, imifuno ziqhelekile kwaye zisetyenziswa Erwa zoboya. Ukusetyenziswa kweziyobisi ezinjalo, kunye Izimo ziye zaziwa amashumi eminyaka. Noko ke, ukuthandwa isityalo sele iphumelele kutshanje. Amaninzi ukulungiselela decoctions okanye infusions ezisekelwe kule engceni. Amalungiselelo afakwa iimpawu ezingaqhelekanga luncedo. Ngoko ngaba ukulungiselela indlela yoboya ervy?
decoction amayeza
Lungisa lichiza esekelwe ezinoboya ervy kunokuba ekhaya. Oku kuya kufuna 2 dessert zinqunqwe amanzi iglasi ingca nihlambulukile, kodwa aninjalo eshushu. Le nkcazelo ekrwada kufuneka zigcwaliswe kunye ulwelo uze ibile. Cooking medicament siyaleza kwimizuzu ngaphezulu kwe-5. Emva koko, ichiza kufuneka zisuswe kubushushu ushiye ukudlulisa iiyure ezi-3. Ekupheleni umhluzi ogqityiweyo ukuyicoca.
Ichiza Kucetyiswa ukuba ukusebenzisa prostatitis, waso nangokurhala, sifo, Ngokuzimela, urolithiasis, njalo-njalo. Phambi ekuqaleni namakhambi kufuneka uye kwagqirha. Iya kulimisela idosi echanekileyo ngeloxesha lokuba besesikolweni kuphela.
Nokufakwa ervy
Erwa ezinoboya - ingca apho umyalelo ukwamkelwa ilula, wayedla ukomeleza iindonga imithambo yegazi kunye namalungu, kwakunye nokuthintela imivumbo. Kulo mzekelo, izinto zokwenza imveliso Silungiselela ukumnika. Kuba oku kuyimfuneko ukugcwalisa iglasi yamanzi abilayo iiyure 1.5. Okuthambile izinto ekrwada. Umthamo kunye ichiza kufuneka zifakwe emanzini emanzini. nokubandakanywa Preheat Ibiza malunga imizuzu eli-15 emva kokuba ichiza kuyimfuneko ukupholisa uhlobo.
Thatha tincture kathathu kucetyiswa ngosuku. Le khosi ingaba iintsuku ezili-15 ukuya kwi-30. Oyidlayo kunye nexesha unyango amiselwe ngugqirha. Phambi kokuba ukusetyenziswa ichiza kufuneka nehlombe nivuthulule.
Kufuneka kuqatshelwe ukuba ichiza enjalo zingasetyenziswa njenge indihlaziya ukuba induna. izinto raw useleyo i iimela, bavumelekile ukuba basebenzise ukuba unyango imivumbo, amathumba kunye amanxeba bangaphandle. Kulo mzekelo, i feedstock licinezelwe lisetyenziswa kwindawo ulusu umonakalo ngokohlobo a cutha.
Ukulungiswa nokuhlanganiswa ku thermos
Nokuhlanganiswa endaweni thermos ngokusekelwe womfuno ervy ezinoboya iphekwe kakhulu nje. Le container kufuneka ugalele 1 tbsp. naan izinto eluthulini, yaye emva koko uthululele 200 mililitha ngamanzi abilayo. Thermos kuyimfuneko ukuvala ze ukushiye engama-60. Ukuthatha namayeza akhuthazwayo ngu 0.5 umlomo, ekukhethwa ukuba kathathu ngemini. Ikhosi ye unyango kufuneka ungabi ngaphezu kwenyanga enye. Kwezinye iimeko kwanele neentsuku ezili-10.
Into ekufuneka ucinge
Ukuba ingaba umfaki-nyelwe ingca Erwa zoboya? Ukusetyenziswa kweli chiza akusoloko kuluncedo. Xa ukusetyenziswa kweziyobisi ngenxa yale sityalo kubalulekile ucinga ukuba decoction okanye ukumnika kungasenzakalisa kakhulu izinyo lwawo. Ukuze intlungu abaxatyiswanga, kucetyiswa ukuba basele iimveliso kuphela ngokusebenzisa straw. Kwakhona, emva ukusela kufuneka ngocoselelo pula umlomo wakho.
Ukongeza, lonke ikhondo unyango kukuba ukushiya ezinetyuwa, okuneziqholo kunye notywala. unyango ngokuphindaphindiweyo Kunconywa ukubethelela iziphumo.
Kufuneka kuqatshelwe ukuba unyango lwezifo esebenzayo isiphumo emva kokuthatha amalungiselelo enziwe yoboya ervy wabonisa emva izifundo ezi-3. Ukuba sifo kusekwangoko, isiphumo buqapheleke phantse nangoko.
Yenza konke okusemandleni
Erwa ezinoboya - izityalo engaqhelekanga amayeza ene Izimo ezithile. Kufuneka uthathe ingqalelo phambi kokuba uthathe iziyobisi. Lo mzi-mveliso kufuneka ingasetyenziswa xa:
- Umntwana ongaphantsi kweminyaka eli-12 ubudala.
- Ogulayo isifo, ezifana kwamathambo.
- Ibhinqa ekhulelwe okanye uncancisa umntwana wakhe ubisi lwebele.
- Kukho isici.
Kufuneka kuqatshelwe ukuba xa kubalwa idosi elingafanelekanga isiguli kuvela iziphumo ezibi kakhulu ezifana isicaphucaphu kunye uxabane.
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