Indlela yokwenza yesoda pop kunye neviniga ukuba heartburn ekhaya: iresiphi

Heartburn asithathwa into eyingozi kakhulu. Noko ke, abantu abaninzi bafuna ngokukhawuleza kangangoko kunokwenzeka ukuba ayibulale. Oku kungenxa abe nazo ngamandla, nto leyo ebonakaliswa emhadini kokutsha esiswini kunye incasa krakra emlonyeni. Heartburn abe nako oomama elizayo abo iziqhamo sele usekela esiswini kunye kuvuleke iminxunya. Kwakhona, izigulane ukuswela enqanda basoloko le meko. Inqaku uza kukuxelela indlela yokwenza yesoda pop kunye neviniga. Lo isisombululo ngomnye ndlela ithandwa ukulwa iimpawu ezingemnandi. Ukufumanisa ukuba ukwenza njani yesoda pop kunye neviniga hayi iphutha kunye olinganise.

Kutheni inceda esisixhobo?

Phambi kokuba wenze yesoda pop kunye neviniga ngenxa heartburn, oku kukuthi ngale iyeza isebenza njani. Heartburn yi agqithisile acid esiswini. Kulo juice maxa wambi baphoswa emphinjeni nokufikelela kwingqula. Kweli nqanaba umntu uziva mnandi, incasa ekrakra emlonyeni ukuba angazishiyi kuye ixesha elide.

Soda i kwealkali. It entle kakhulu ofihla umsebenzi asidi kwaye ukutshintsha intsalela microflora. Kungenxa yoko le nto enxilile isisombululo phantse nangoko kuyakunceda ukuba umguli. Indlela yokwenza pop kweli khaya le soda kunye neviniga? Kukho inyathelo ngu imiyalelo step ukulungiselela ukugcina isisombululo. Makhe siqwalasele ngokweenkcukacha.

Into yokuqala: amanzi

Indlela yokwenza yesoda pop kunye neviniga ngenxa heartburn? Okokuqala kufuneka ulungiselele kwisiseko. Kuyinto amanzi acocekileyo. Unakho ukuthenga ulwelo evenkileni. Yena sele okusela. Ukuba ukuhamba kwamanzi sithathwa, kufuneka kuqala eluhlaza. Ukuze bahlukane kwamagciwane, unyango ubushushu kufuneka imizuzu ubuncinane 10-15.

Uthululele iglasi yamanzi. Umthamo we-tywala kufuneka ngeemililitha 100. Noko ke, izitya kufuneka athathe kancinane enkulu, njengoko amaqamza kuya kuvela ebudeni basabela njani. Ukuba ukhetha ukuthenga amanzi, ngoko ke kufuneka osuke ku 40-50 degrees lobushushu.

Kwinqaku lesibini: ilawula isabelo yinto ephambili

Indlela yokwenza yesoda pop kunye neviniga, neswekile? Okokuqala kufuneka ukudambisa simswelise. Ngaba ngokukhawuleza, de ulwelo lupholile. Beka itispuni iswekile emanzini ashushu. Xa engekho kwentlabathi evakalala nga kulungisiswa ukuthatha. Ngaphezu koko, imali yayo kufuneka ungabi ngaphezu kwe-5 grams.

Zivuse ngecephe de ukupheliswa ngokupheleleyo nokwakhiwa imveliso emhlophe. Emva koko, dlulelani kwinyathelo elilandelayo.

Ingongoma yesithathu: ukudibanisa iviniga

Phambi kokuba wenze yesoda pop kunye neviniga, kufuneka uqinisekise ukuba izakhi eyimfuneko imveliso. Ngokusesikweni, kufuneka usebenzise apple cider iviniga. Nguye lo ekhuselekileyo kakhulu kwaye kuluncedo eziphilayo. Beka enye itispuni esityeni engamanzi eglasini kunye amanzi amnandi ashushu. Umda isithako mayingagqithi ngeemililitha ezintlanu.

Ukuba zange ukufumana apile cider iviniga, ungasebenzisa i zesiqhelo-3%. Kwakhona ungathatha iviniga inguqu , kwaye nokulungisa izithako. Kuba oku ufunde imiyalelo package kwaye idosi olufunayo ukudibanisa amanzi plain kunye kutyiwa. Kwakufika-3% iviniga ukuthatha ml 5 ukwakheka.

Ngokucokisekileyo ukuxuba ulwelo ilekese sisombululo longeziwe. Konke oku kufuneka kwenziwe phambi kokuba amanzi uqala aphole. Musa ukulibala ngayo.

Ingongoma yesine: Soda

Ngoko ke phantse bafunda ukwenza isoda pop kunye neviniga. Kuhleli ukongeza le nto lokugqibela othululwayo. Ukuze wenze oku, thatha sodium hydrogencarbonate xa isixa-mali ka-5 grams, uthululele neglasi. Ezinye izigulane Pre-zihlolwa soda, uzama ukuphepha lunamahlwili amhlophe. Noko ke, loo nto ngamampunge ngokupheleleyo. Uyakwazi ngokukhuselekileyo ugalele ibhiKharbonati yesoda kwi ulwelo hayi Ungakhathazeki, ukuba akayi ukunyibilika. Soda uya kusabela kunye acid kunye neswekile namanzi ukwenza umxube effervescent. Akukho mfuneko yokuba ulinde de isaqhwithi luthoba phantsi esipilini. Uyakwazi nangoko uqale ukusebenzisa kuqamba impiliso.

Ingongoma sesihlanu: ukusetyenziswa kweziyobisi

Kufuneka ukuba asele izinto ezibumanzi kwii-SIP ezincinane. Asimele yokutshabalalisa ngokupheleleyo kweglasi. Shiya umphantsi malunga 5 eemilimitha othululwayo. Oko kuza kwenze, engaquki athwale naliphi na elungileyo emzimbeni wakho.

Iimpawu ukusetyenziswa yesoda pop kunye neviniga for heartburn

Ukuba usoloko ubuhlungu kule nomphumela, kufuneka udibane nogqirha kwaye ufumane ukuqeshwa ekunene. Data ngeke gadalala othululwayo. Kungenjalo, kubekho libanda, sodium hydrogencarbonate, nto leyo ekhokelela iingxaki.

Usuku ukuba usele servings hayi ngaphezulu kwe ezimbini loo ukwakheka yokuphilisa. Ukuba kuyimfuneko, uyakwazi ukwahlula ngeemililitha 200 amaxesha-4 okanye ngaphezulu.

kukutya kakhulu soda ekhokelela kuseko zentlabathi kunye amatye kwizintso, nabo babe izitya zaqina ngemithambo. Umntu uqala ukubona iimpawu zesi sifo kwemisipha kwentliziyo.

UPawulos

Ngoko ke, ngoku uyazi ukuba wenze njani yesoda pop kunye neviniga. Yeresiphi inyathelo inkcazelo inyathelo thaca kweli nqaku. Ukuba akuzange wadla sisincoko enjalo, kuyimfuneko ukuqala servings ezincinane. Ukuba awukwazi ukukhulelwa hayi self-medicate. Jonga ingcali icebiso. Hlala uphilile!