Indlela ukuze bafunde ukuba udideke aze azuze noxolo lwengqondo - iingcebiso zeesayikholojisti hayi kuphela

Ihlabathi esiphila lizaliswe zizinto kuyo abuna- ukuphendula. Indoda Modern, enayo onke amancedo impucuko, leyo yena engqongwe ngokwakhe, ukuba kakhulu othukile bediniwe kwaye bengakhuselekanga. ngesantya wokuthenga yobomi, ulwandle lolwazi ingqondo lethu ukuba ukugaya ngaphandle iintlekele kokuphazanyiswa kwindalo kunye noluntu, ukungazinzi kwezoqoqosho kunye ukungakhuseleki, okusingqongileyo elizothe - ezi kunye nezinye izinto ziye zakhokelela ekubeni kwikota yokuqala kwinkulungwane yama-21 yabalasela igagasi yokwenene izifo neuropsychiatric ehlabathini lonke. Kaninzi abantu baqala badla ngokudandatheka. Kwaye yintoni umdla: isifo ngokuyintloko ogubungele ilizwe nemigangatho ephezulu zokuphila.

Ifuthe basabela yokhuselo

Yintoni na - musa ukuba buhlungu? Enyanisweni, akazange acinge ukuba ezo zinto ngezimanga ezisibangela iimvakalelo ezingakhiyo. Kodwa abaninzi kudala baphulukana imisebenzi ibakhusela umzimba wethu, kwaye sibeke izinto ngamanye amaxesha ezinjalo ezincinane, apho umntu owayephila kwiminyaka engama-200 eyadlulayo, abazange banikele ingqalelo. Enye khetho alukho ukuba ucaphuke - ukuba nihilists okwenyaniso. Kangangoko kunokwenzeka ngokwenene? Nzima ukutsho. Ukuba iitalente ezifanayo yaye ubuntu ethile, mhlawumbi, ukuba ngokucacileyo ingqiqo ebekiwe. Ekugqibeleni, ngenye indlela bengavumeli nomsindo - umsebenzi phezu kwakhe, phezu yakhe self-government, ilifa imithambo-luvo yakhe. Kwaye kule inzululwazi, ezilula kunye nezintsonkothileyo ngaxeshanye, ngamnye singaphumelela kakuhle kakhulu.

Icebiso 1: yokuhluza indawo yakho

Ukuqalisa, cinga nje ngawe kufuneka ukuba baziphathe ngalo ukuze ukucaphukisa. Chaza ubomi bakho uze uzame ukulungisa izenzo zabo ukuze bazikhusele inkathazo kunokwenzeka. Ngokomzekelo, ukuba uye waphawula ukuba kukho abanye abantu baziva, iimvakalelo ntofontofo ezingemnandi, nokuba nditsala nzima. Ngoko ke, zama ukuzicima ukusuka kwindawo yakho okanye aliqhawule ziyinto eqhelekileyo kubuncinane epheleleyo. kungekudala uya kuqaphela ukuba akunyanzelekanga ukuba usiba nomsindo kwiimeko 7-8 ngaphandle 10. Zibeke ngendlela yokuba abo bafuna ukuba ndibe nganeno kwakho, ukuthatha unonophelo uxolo lwakho lwengqondo.

Icebiso 2: Ukulungiswa apha naphaya kwiingxaki

Musa ukuphepha iingxaki ezayo, okanye athathe sengqondo leenciniba minnow sisilumko. Funda ukuba baziphathe ngendlela ezahlukeneyo: nokungoyiki okanye fane, uze wenze ngokuvumelana meko - ngocoselelo uze uzole. Kodwa qiniseka, kungakhathaliseki ukuba yintoni majeure okanye wehla amandla, uzinike ufakelo: "Ungakhathazeki, yonke into iya kuba kakuhle!" Le yinxalenye self-ngomlingo kubaluleke kakhulu. Uthanda ukuba phambili ngokwabo lwenkqubo kwi yabaneziphumo ezihle yesehlo ukuba kuya kukhokelela uloyiso okanye kakhulu ukunciphisa ukoyiswa kunokwenzeka.

Icebiso 3: uvuyo lwenu

Ukuze ukuba akhathazeke nto, ukuba abe ujongo yentanda kwi ehlabathini. Khumbula Carlson kunye umzekeliso wakhe: "Yinto yonke ububhanxa, oko kuyenzeka," Kungenxa yokuba xa umntwana wakho wazisa esinye deuce, kunye oyintloko ebuJudeni ibhasi boNaham, ihlabathi ayikho ndizibhukuqe kutshatyalaliswa. Kwiimeko ezinjalo, ukuqhubeka njengoko nto ichazwe kule vesi: umntwana njengokuphulula - nokuba benza unothanda yaye neprilezhnoe, ukuba wenu, okuthandayo lokuzalwa! Chief of uncumo ngokubanzi kunye aso aqaqambileyo. Mhlawumbi nguye kusasa baxabana nomfazi wakhe kwaye kufuneka ebusweni babo? Kwaye phambi izaba boor ngokwabo. Oku amandla kuye, bonke abo abakhoyo baya kuba isifundo esihle. Qhuba Zonwabise nento okunencasa kunye mnandi. Kwaye uzithanda wena, qiniseka ukuba enjoy!

Icebiso 4: I ubugcisa bokuba wena

Kwaye kwakhona ebalulekileyo ekulweni mood embi. Funda ukuqonda umzimba wakho, nanto wakho. Khumbula kakhulu umbongo Yevtushenko kaThixo "Abantu ingabangeli ehlabathini abangenazo." Kakade ke, umntu unako afundiswe ngcono wena, ngobuchule, abanamava, omncinane, mahle. Kodwa oko kunciphisa kunye neenqobo zakho, akunjalo? Awunayo ukufumana kulo uthelekiso sibi. Kwaye kutheni thelekisa, kuba ubomi - hayi kukhuphiswano ongunaphakade apho ngokuqinisekileyo kuya kufuneka uthathe indawo yokuqala. Wena - enye okanye enye, oko konke! Qaphela oku, yanikelwa lo mbono uye ebomini intloko yakho nkqo. Ke zonke iintlobo intlungu akayi kufumana kuwe, ezifana neengcongconi ikudika kunye neempukane.

Icebiso 5: Musa ukoyika ngenxa yeempazamo

Ngoko kwengqondo nindicebise bantu with "umzimba" ukuba yonke into ukuba kulungile. Musa ukwenza iimpazamo kuphela umntu owenza nto. Kwaye Wena - isenzo, ngoko, anayo kwiimpazamo. Yaye ngokubanzi, kungcono ukwenza uzisole kunokuba ukuba wenze nokuzisola. Emva ukungaphumeleli nganye - kukuthi, kwelinye icala, isifundo esebenzayo ebomini, kwelinye icala - ngamava olukhulu ngenxa yenu, yaye okwesithathu, kukho umnyango okanye iphedi ngokubhengezwa ngenxa yempumelelo ezintsha.

Icebiso 6: ukuvumela elidlulileyo hamba

Musa ukunamathela elidluleyo, ukuba ukuvula eziphosakeleyo ngaphambili, shiya imimoya "ukuba" ihlabathi. Ukuphila kweli langoku baphupha elizayo. Ekugqibeleni, lo elidlulileyo alina isijwili kakhulu - kanye kunye bonke. Omnye okanye ezilishumi kwizizathu sigulo uya kuba ngaphantsi. Ukanti ngokuqinileyo kakhulu bakholelwa kwinto yokuba ubomi Qiniseka ukuba wonwabe! Okunye ngokufuthi emoyeni evulekileyo, ukufumana amava amatsha kwaye bakholelwa okulungileyo kuphela!