Indlela ukuba aphilise iimpumlo ezivuzayo ixesha elide ayilwamkeli?

Ngokuqhelekileyo, umkhuhlane ngalinye ezinxulumene umsebenzi othile le isifo ngeempumlo, anozizi komqala kunye nezinye iingxaki. Le Dynamics ubomi mihla akavumi ukuchitha ixesha elininzi kulo sifo, nayo leyo eyenza igalelo kuphuhliso nemiphumela emibi. Njani ukuba, ukuba akukho ixesha elide udlula impumlo esihambisayo kakhulu akahlali nokusebenza isingqisho eziqhelekileyo. Kakade ke, kuya kuba kuhle ukuba bafune uncedo evela specialist ngubani angakunika isisombululo lufanelekile kwaye luyasebenza.

impumlo esihambisayo ixesha elide ayilwamkeli: le ngozi?

Musa ukulibala ukuba le uphawu ibe intwasahlobo zizifo ezininzi, kuquka sinusitis, tonsils nomqala obuhlungu banal. Kuhle ukukhumbula, ungazange nokuba njengokonzakala yakutshanje okanye umonakalo omkhulu ekudibaneni ngeempumlo, njengoko kudla evusa ebandayo ixesha elide. Kodwa ingozi ephambili iingxaki ezinzulu iya kuba nguwo lungekho unyango. Kwimeko enjalo ngaba ayimangalisi uphuhliso komzimba, isifuba kunye nezinye iintlobo okunzima nesohlwayo. Uhlobo lwe risk ziquka abantu wokhuselo buthathaka omzimba, ezithandwa komzimba okanye ezimbi ye phecana zesisu. Ukuba emva kweeveki ezimbini akayi kubanda, kufuneka ukucinga nzulu ngempilo yabo. Kulo mzekelo, isifo kuphela akwenzeki. Okokuqala sifune uncedo evela aleji okanye otolaryngologist, ingakumbi ukuba une kubonakaliswa kwangumqondiso ezifana intloko ebuhlungu, ukuphelelwa umoya, amehlo alilayo.

Akumthathi iimpumlo ezivuzayo: uncedo?

Kutshanje, ukwanda ezahlukeneyo iziyobisi ubuncothule ngxaki. Nangona kunjalo, ithuba ukusebenzisa lawo lilinganiselwe. Umzekelo, uninzi ngeempumlo sihlisa ngempumelelo kuphela zokuqala iintsuku ezilishumi isicelo. ukusetyenziswa ngakumbi akunakwenzeka kuba ibangela ukuba likhoboka kunye nophuhliso iingxaki. Yiloo nto bebaninzi okwetyeli ukuya ngokommiselo imithi, uninzi lwazo isekelwe izithako zemvelo kwaye ngoko ngeke buhlungu. Yinto enokwenzeka ukulungisa ngamathontsi ngeempumlo ekhaya ngokusekelwe riki okanye juice igalikhi kunye imali encinci ubusi (amachaphaza 20 encinane ngokwaneleyo juice ulwelo yobusi uwathandabuze). Abanye bacebisa ukuba aphefumle KFile okanye nga riki umphunga wakhululwa ngexesha lokugaya yayo. Long elibaleka esihambisayo uncedo eliyeza juice zekhala. Le uvuleke ngeempumlo kufuneka wabethelela amathontsi ezine ethatheni ngalinye yonke imihla nokuthambisa isixhobo gruel ulusu elifunyenwe besila plant leaf.

impumlo esihambisayo ixesha elide ayilwamkeli: yothintelo

Ukuthintela ukwenzeka sifo kubhetele ukulungiselela umzimba ukuba imozulu xa kubanda. Kakuhle ukuzabalaza inkqubo tempering ngaphakathi kwemida efanelekileyo. Yanele ukuba kusasa douche, kwaye ehlotyeni ezidada emlanjeni. Kufuneka usoloko ukulungiselela imozulu, oko kukuthi akukwenzi kakhulu, kodwa hayi lula kakhulu. Kwimeko yokuqala ukuyeka iimpumlo ezivuzayo kwaye rhoqo egeza ukufudumala. isiselo Kushushu kunye alale nge yengqele kuyimfuneko kakhulu, kuba kungenjalo iimpawu ziza kuphuhlisa kwi amandla okukhawulezileyo.