Iimpawu zokubeleka sisondela

Ukuzalwa labantwana - yinkqubo entsonkothileyo yaye inika umdla. Umama okhulelweyo baya kufumana mhlawumbi iimvakalelo kakhulu. abafazi abaninzi bakhetha ukulungiselela isakramente kwangaphambili. Kodwa indlela iimpawu ukuya ekubelekeni, ingakumbi abo baya okokuqala ukuba ukuya kule nkqubo? Kubalulekile ukufunda kwangaphambili, ngexesha ukubona ugqirha uye esibhedlele. Ngokuqhelekileyo, umsebenzi iqala kancinci. Ngoko ke, ziziphi iimpawu kuqala yabasebenzi?

1. Intlungu emva asezantsi. Bubunjani le ntlungu kufana okuhambisana sexesheni. Oku kuya kwandisa. Qiniseka ukuba ingxelo ukuze ugqirha okanye umongikazi wakho. Uya ukuhlola aqingqa indawo olungekazalwa.

2. Ukuncitshiswa utshintsho ubunzima bomzimba kunye onombilini. Ngenxa yotshintsho hormone kunciphise kakhulu onombilini. Isiqhamo uxinzelelo engamandla kwi amalungu zangasese, ngokukodwa, ngomhla isikali kunye isinye. Kulo mba, kukho rhoqo ukuchama namathumbu iintshukumo. Kulo mzekelo, singatsho ukuba kukho iimpawu zokuqala zomsebenzi amabhinqa: umzimba icocwe kunye nemiboniso bonke ezingeyomfuneko. Musa ukubhidanisa le nkqubo kunye nomkhuhlane isisu, apho eyethisa isisu.

3. Ukutshintsha yokuziphatha olungekazalwa. Ungase uphawule ukuba usana umgcini phantsi. Waba kufutshane kakhulu, kwaye izihlunu tensed le isibeleko awuvumeli ukuba ukuhamba.

4. ukungafakwa esiswini. Oku kungenxa sicatshulwa lommandla lomntwana zangasese. Ibhinqa elikhulelweyo siqaphela isiqabu of ukuphefumla, ukuphuculwa ukwetyisa, ukungabikho heartburn. Kwale zingenzeka njenge kwiiveki ezimbalwa phambi kokuba unikezelo, yaye ngqo phambi kwabo.

5. kwesibeleko. Iimpawu zokubeleka sisondela inokuba ezahlukeneyo, kodwa ke le - kakhulu ezicacileyo. Ngenxa nobunzima ivula kumlomo wesizalo yaye kusenokwenzeka sicatshulwa olungekazalwa. Ekuqaleni, ke waphinda yonke imizuzu eli-15-20, ngoko ke lokuphumla liye lancitshiswa imizuzu 3-4. Bona zikhatshwe kakhulu intlungu esisu kunye umva. Ukuze Thulisa intlungu lokuzala kunye noncedo oogqirha benza kongezwa ntlungu iziyobisi okanye ufake i dropper.

6. Passage yencindi plug. Ngokuqhelekileyo, oku kwenzeka phambi kokuzalwa (ngexesha zabasebenzi) okanye ngosuku phambi kwabo. Gxininisa pink okanye omthubi ingafunyanwa kwi sangaphantsi.

7. Passage amanzi. Oku kwakhona iimpawu bokwenyaniso ukuya ekubelekeni. Isinye komsipha kwenzeka, yaye ngenxa yoko - yokulahla amanzi. Emva koko, ngexesha mhla ubeleka. Amanzi emke ngeendlela ezahlukeneyo: umntu ngexesha elinye, umntu ngokuthe ngcembe.

Ukuba ngeli xesha wena nangoku hayi esibhedlele, uye kwaoko. Ekubeni plug yencindi ayikho, nto usana lwakho likhusela ngokuchaseneyo zosulelo.

Qiniseka ukuba anikele ingqalelo ivumba kunye nombala amanzi. Ukuba konke kuhambe kakuhle, kufuneka ibe selubala kunye esha. Ukuba uphawula ithinti anegazi okanye eluhlaza, embi - uxelele ugqirha wakho ngoko nangoko! Oku kubonisa oxygen yindlala okanye ezinye iingxaki wena kunye olungekazalwa.

Abasetyhini uzale kwi abantwana kwesibini, ngokufuthi phambi kokuba amanzi iphula kwesibeleko.

8. entanyeni Soft. Umgangatho prostaglandins kwi oomama umzimba kwandisa kakhulu, nto leyo inceda ukunciphisa wesibeleko. Oku uyakwazi ukubona kuphela ngugqirha survey abakhulelweyo.

Iimpawu ukuya ekubelekeni zonke umfazi kufuneka ukwazi ukucela uncedo ngexesha kwaye akubeki engozini wena kunye nosana. ukukhulelwa nganye, kwakunye inkqubo wokuzalwa, kwenzeka ngqongqo ngamnye. Abaninzi bathi zonke ezi mpawu zingasentla. Noko ke, abanye babo awukwazi ukunceda kodwa uqaphele, yaye abanye nje musa ukunikela ingqalelo.

Inye into esiqiniseke ngayo yile: uhlobo, ukudala umzimba mfazi, ukuba yonke into, kuquka ekubelekeni. Themba iimvakalelo zakho yaye nethuku, ngokuqinisekileyo abayi asinakumdanisa.