Iimpawu, izizathu kunye nonyango lwe Ithemba empontshwa

Kweli hlabathi namhlanje kuyinto sisifo eqhelekileyo kakhulu emqolo kukho Ithemba ye empontshwa. Unyango le ngxaki kubaluleke kakhulu kwimpilo jikelele kunye namalungelo nokukhubazeka iyonke. Kufuneka kuqatshelwe ukuba ukubonakala Ithemba akusoloko elungele ukusebenza nzima, nangona sizathu enkulu iingxaki.

Herniated ngomqolo empontshwa, unyango kuyimfuneko ukuba enze ezintsonkothileyo, ezi mpawu:

- kakhulu iqolo phezu coccyx;

- nokungakwazi ukuhamba ngokuqhelekileyo: ubunzima azibone, yalityatya ngokwamathambo ndindisholo.

Kufuneka kuqatshelwe ukuba izigulane ezininzi musa baze basole ubukho Ithemba kwaye uzama ukususa intlungu yaye uphathwe ngokwabo. Noko ke, isimo sengqondo esinjalo le ngxaki ayikho echanekileyo.

Unyango empontshwa Ithemba , kungakuhle ukuba uzenze kunye ngoncedo ubuchule 'endala, zemveli, kwaye yotyando. Uhlobo lokuqala ulwamkelo iziyobisi ezahlukeneyo kuphele iintlungu, spasm kwezihlunu. Ngaphezulu, kufuneka sisebenzise unyango physiotherapy: umthambo enyangayo, unyango kunye ubushushu nombane, umyalezo. Kangangexesha elithile, kunokunceda iinaliti ebulewe.

Unyango empontshwa Ithemba kukuchitha nkqu unyango ndawo, yoga, Reflexology. Ngexesha i exacerbation kwesi sifo kuyimfuneko ukubona indawo ngqongqo tye. Ezinye oogqirha lubonisa izigulane ukuba ukunxiba braces ezizodwa evumela lula umthwalo kwi umnqonqo empontshwa kwaye athomalalise intlungu. umthambo therapeutic iqinisa imisipha umva.

Kufuneka kuqatshelwe ukuba unyango lwe herniation yomqolo empontshwa yi nayiphi na kwezi ndlela thaca kufuneka kwenzeke phantsi kweliso zonyango. Ukuza kuthi ga ngoku, iingcali ukucebisa ukusebenzisa utyando kwiimeko ezigabadeleyo, njengoko inkqubo akakwazi 100% ngqiniseko iziphumo ezidibanisayo, ingakumbi ngenxa yokuba isigulane kufuneka ke ngoko ixesha elide kakhulu achache. Okunye okukhoyo nezinye iingxaki. Kodwa ke, ukuba akakwazi ukwenza ngaphandle kotyando, kufuneka ukukubekel kuyo ngonaphakade.

Unyango empontshwa Ithemba intsumpa lungohlulwa lube iintlobo eziliqela. Inkqubo iqhelekileyo disketomiya enika ukupheliswa Ithemba compressive umsele spinal. Ngokubanzi ngayo abo izigulane abangazange kuzuza unyango endala wenziwe. Inkqubo kakhulu olufuna kuthathwa mikrodiskotemiya, ekubeni akukho benzakalise kakhulu emqolo, akafuni kufuna ixesha ekuphulukwene elide. Umsebenzi yenziwa usebenzisa ngemicroscope. Kunoko imali eninzi, kodwa inkqubo efanelekileyo yeyona laser nucleotomy.

Amaxesha amaninzi, ziyakhuthazwa izigulane ukuba enze imoto spinal. Xa kunjalo, xa ukhetha indlela ukuphelisa iimpawu zesi sifo kunye neziphumo zayo kufuneka zithathelwe ingqalelo ubungqongqo Ithemba. Kukhethwa ngokwendalo kunikwa iindlela angqingqwa.