I-Persimmon i-Sharon: izakhiwo ezixhamlayo kunye nokuchasene

Ngokukhawuleza ukuba ungabizi i-persimmon i-Sharon-isiqhamo esimangalisayo. "Ukutya koothixo," umhla wokusendle, "umlilo ovela kuThixo" -wa ngamanye "amagama" amaninzi afumana i-berry ehlekayo. Ngokusemthethweni, kuthiwa yi-persimmon uSharon. Iziqhamo ezimhlophe zelunandi zinomdla we-apricot, i-apple, i-quince.

Inkcazo yomntwana

I-Sharon i-hybrid yaseJapan i-persimmon ne-apula, yazala eBrazil. Igama lithetha igama elifanayo negama elikuMntla kweli lizwe, elidla ngokuba yiSaron.

I-Persimmon uSharon, enefoto ifakwe kwisigqibo, ihluke kakhulu kwiintsapho zayo. Isiqhamo sinezinto ezimbalwa eziphazamisayo, ngoko ke ukunqwenela kwayo kuyamnandi kakhulu. E-Sharon, kukho ubuncinci be-tannin, ejongene ne-viscosity. Isimo esinikeziwe sihambelana nezimo ezikhulayo. Ngexesha lokuzaliswa kweentlobo ezahlukeneyo, i-persimmon eqhelekileyo yayithotyelwa kukuvuthwa kweekhemikhali. Ukuba khona kwekhabhoni monoxide kwakhokelela ekubeni i-tannin kwiziqhamo yavela ekubeni ifomu elingenasigxina.

Enye into eyahlukileyo kaSharon evela kwiimpuma ze-orimma kukungabikho kwemigodi.

Ukugqithisa kakuhle kunye nokuhamba kweendlela zokuthutha kwathonya ukuba le ntlobo yaqala ukusasazeka kumazwe amaninzi.

Iimpawu eziqhelekileyo zengcamango

I-Persimmon uSharon iyavuthwa ngo-Oktobha. Isiqhamo sincinci kwaye sikhanyisa isikhumba nesinyama esomeleleyo. Isiqhamo sinomdla kakhulu. Njengoko kwakunikwe ngaphambili, kunokwenzeka ukubamba intleko ye-apula, i-quince, i-apricot. Kuyinto enhle kakhulu. Kwaye ungayisebenzisa nje njenge-apula (ukuluma okanye ukusika kwiinqununu).

Iziqhamo ezivuthiweyo phakathi kwekwindla ziyakwazi ukugcina iimpawu zabo zokubaluleka ixesha elide. Ngaphezu koko, ixesha elide likaSharon libandayo kwaye liqhwala, liba mnandi.

E-Israel, uSharon ubizwa ngokuba yi-persimmon, echithwe emthini kuphela emva kokuba ifikelele kwisilinganiso esiqhelekileyo sokukhula. Ukuze uqhubeke "ufinyelele" iziqhamo zilungele kwibhokisi yekhadibhodi, apho kufakwa khona amabhanana. Kwiintsuku ezimbalwa emva koko isiqhamo siba li-orange ekhanyayo.

Sharon ekuphekeni

Njengomthetho, esi siqhamo sidliwa eluhlaza. I-pulp yayo isetyenziselwa ukwenza iipoddings ezahlukeneyo, i-marmalade, i-ice cream, i-jams, i-mousses. Ngokuqhelekileyo, isiqhamo songezwa kwi-casseroles. Ivelisa izityalo ezomileyo, kunye nazo zonke iintlobo zeziphuzo ngendlela yewayini, cider, ubhiya. I-Persimmon uSharon iyakwazi ukuphucula intle yomvuzo. Isiqhamo sidibanisa ngokufanelekileyo kunye neetamatato, i-nut, i-anyanisi. Ukususela kwiintlobo ezahlukeneyo ze-persimmons, lungisa i-marinade okanye i-sauce inyama okanye intaka.

Ukubunjwa kunye nekhalori

Kwanele ukuthobela umbala we-Sharon (i-orange ekhanyayo). Kuthetha ukuthini oku? Kakade! Isiqhamo sinexabiso elikhulu le-beta-carotene. Njengoko uyazi, le nto yinkampani enamandla yokulwa ne-antioxidant, ekwazi ukulwa nama-radicals amahhala. Kubalulekile ukuba uqaphele ukuba kukho i-beta-carotene e-Sharon ngaphezulu kunepukeni, ipilisi enomnandi, utamatisi. Kungenxa yale propati leyo okuthiwa "i-apple persimmon" ingomnye wabasemagunyeni abachasayo kakhulu.

I-Sharon ineentlobo ezahlukeneyo zefayibrari ezixhamlayo kumsebenzi wamathumbu. Iqulethe i-potassium isaliti exhasa umsebenzi wenhliziyo.

Isiqhamo sinalo nje idiphozi ze-magnesium ezifunekayo ukukhulula iintso, nentsimbi, ebaluleke kakhulu kwi-anemia.

Ukongeza kule micronutrients, i-Sharon yindawo yokugcina i-vitamin A, i-C ne-P, kunye ne-iodine, i-manganese, ithusi. Ukusetyenziswa kwesi siqhamo esixabisekileyo kuyanciphisa ukuhlukana kwemithambo yegazi, kuphucula ubuchopho kunye namehlo, kunemiphumo emihle ekuqiniseni isistim somzimba.

Kwabaninzi abahlali abaqaphelisayo izidlo zabo, umbuzo wamanqaku amaninzi e-Sharon persimmon kubalulekile. Impendulo iya kubakholisa. Nangona i-Sharon inexabiso elihle, ixabiso layo le-calorific li-53 kcal kuphela nge-100 g.

Iimpawu ezifanelekileyo

Ixabiso elininzi kakhulu nelininzi kumntu yi-persimmon kaSharron. Iipropati ezisebenzayo zeziqhamo zivuselela kwaye zithuthukise umsebenzi weenkqubo ezininzi zomzimba.

• Kuyaziwa ukuba uphawu oluthile lwe-persimmon lubonakaliswe ngempembelelo yomsindo, amathoni aphezulu kunye nokwandisa amandla okusebenza.
• Kuyinto enqwenelekayo ukwongeza i-persimmon kulabo bahlala behlulwe kwiimeko ezixinzeleleyo. Ukusebenzisa iziqhamo, unokuphelisa ukukhathala, ukwandisa isondlo sakho, ukuphucula isimo sakho sengqondo.
• Lo mntwana usuhlobo oluhle kakhulu lweprophylaxis malunga ne-atherosclerosis. Kwakhona kugweba isifo se-thyroid.
• Njengoko sele sele khankanywe ngasentla, ukubunjwa okubalulekileyo kwale persimmon kuphucula ukusebenza kweentliziyo kwaye kuqinisa amandla omzimba.
• Isiqhamo sinotyebile kwiivithamini A no-C, izinto ezihlukeneyo kwaye zikunceda ukuzaliswa kwe-iodine.
• Ekulweni nokulwa ne-atherosclerosis persimmon ngumqhubi ofanelekayo kwiipulo.
• Liyiphatha kakuhle umzimba kwaye iphucula amandla okusebenza.
• Iipersimoni kufuneka zongeze kubantu abadliwayo abanengxaki ngeemvini kunye nala ma gulane aphethwe ngamagciwane.
• Kucaciswa kwizityalo ezigqwesileyo, ukusetyenziswa okunceda ukuphucula imeko yesikhumba kunye nokususa imibuso yobuso.

• Ukusetyenziswa kwe-persimmon luhlobo oluthile oluvumela ukuba ulwa namaseli esifo somhlaza kwaye luchaphazela ngokufanelekileyo ukugaya.
• Isiqhamo sinempahla ye-bactericidal. Ngoko ke, unako ukulwa no-E. coli kunye ne-Staphylococcus aureus.
• Ndiyabulela i-pectin, eyinxalenye ye-persimmons, unokuphatha ukuphazamiseka kwamathumbu emathumbu. Nangona kunjalo, kule meko kubalulekile ukulawula isixa semveliso esitya.
• Ngesifo sohudo, i-decoction ye-persimmon inokukunceda, okufuneka ithathwe rhoqo iiyure ezine.
• Isiqhamo esihle esiqhakazile siqulethe insimbi eninzi, efuna ukuba umzimba uphuze kakhulu xa kunesifo semfuyo. Ukubandezeleka kwesi sifo kufuneka kuthathe i juisi kwi-persimmons kabini ngemini kwi-50-100 g. Ukusela kufuneka kudliwe ngaphambi kokutya. Ukusuka kwamagqabi ama-persimm unokwenza itiye, echaphazela ngokukhawuleza ukwanda kwe-hemoglobin.

Ukungqinelana

Ngaphambi kokusebenzisa unyango oluhle, kuyafaneleka ukuba sicinge ukuba ngaba ihlala iluncedo. Emva koko, iipropati ezichazwe ngasentla azikwazi ukushiya nabani na abachasene nezakhiwo ezikhusela uSharon persimmon. Iinzuzo kunye neengozi, ngaphambi kokusetyenziswa, kufuneka zifundwe ngokupheleleyo. Ngoko ke, sithintela kwiingqinisiso.

Akukhuthazwa ukuba idle i-persimmon ngobuninzi kubantu abajongene nokukhuluphala kunye nesifo sikashukela. Oku kungenxa yokuba isiqhamo sinezixhobo ezininzi ze-carbohydrate ezikhawulezayo.

Nangona kunjalo, abantu abanempilo nabo abanqwenelekayo ukusetyenziswa kakubi kwesi siqhamo. Emva kwakho konke, ngamanye amaxesha ukunyanga okumnandi kungabangela ukugula okukhulu. Efana nesithintelo somathumbu.

Indlela yokusebenzisa i-persimmon, ukwenzela ukuba iluncedo kumzimba?

Iziqhamo ezivuthiweyo ziqulethe zonke iipalethi ezikhankanywe ngasentla. Ngoko ke, ukusetyenziswa kokutsha emzimbeni (ukuba kungeniswa kwisondlo kwisixa esiqhelekileyo se-persimmons uSharon) - inzuzo. Ungayisebenzisa njani le ntlanzi kwizitsha ezahlukeneyo zokutya? Zininzi iindlela zokupheka. Ngezantsi omnye wabo. Iresiphi elula kwaye elula.

Ukuba uthetha ngobungakanani, ke iziqwenga ezimbini ngosuku ziyakwanele ukufumana inzuzo.

Isaladi kwiipassim

Esi sidlo esihle kakhulu silungiselelwe ngokulula. Ukuze uzilungiselele udinga i-persimmon, i-lettuce, i-parmesan ushizi. Izithako eziqingqiweyo zenziwe ngama-alimondi aqotyiweyo.

Kwamaqabunga asele e-persimmons, unokulungiselela itiye elimangalisayo, elineetoni ezihlukeneyo kunye nezolonwabo.

Isiphelo

Ekwindla ekwindla, i-persimmon uSharon ingena kwiivenkile. Isiqhamo akusiyo nje ukuphathwa okumnandi, kodwa kunye nesifo sokuphulukana kwezifo ezithile. Ngako oko, isiqhamo esinjalo sifanele siwaqwalasele. Emva koko, uthatha indawo ehloniphekileyo phakathi kweziqhamo ezinikezwa ebusika!