I-Causal yokulahleka kwesisindo imbi kwimpilo?

Ukulwa nabantu abangaphezu kwamandla amaninzi bafuna iqela leendlela ezahlukeneyo kunye neendlela. Enyanisweni, ngubani ofuna ukugqoka iipounds eziliqela ngexesha lokuphuculwa ngokukhawuleza kwazo zonke iintlobo zeemali ezikhawuleza kunceda ukulahlekelwa ngamapounds angaphezulu. Enye yezi ndlela zanamhlanje yi-enema yokulahleka kwesisindo. Ngaphambili, i-enema yayisetyenziselwa nje ukuhlamba kwiifom, kodwa ngoku isetyenziswe njengendlela yokutshisa iikhalori.

Yintoni i-enema ngokubanzi kwaye yintoni umphumo wayo emzimbeni?

I-enema ngokuqinisekileyo yinkqubo yezokwelapha eyenza ukucoca amathambo ngaphambi kokuba kuhlolwe imisebenzi, ukungenelela ngoncedo kunye nokuqhaqha. Inqunywe kuphela ngugqirha. Kukho iintlobo ezahlukeneyo zemithi ye-medicines ejoyiweyo kwi-rectum kunye nenani elincinci lomkhuhlane kunye nobukho bemithi. Kuphela umathumbu uyakwazi ukusondla kunoma yimuphi umbane ongena kuwo.

Ngokusetyenziswa rhoqo okungalawulwayo kwe-enemas (kwaye ngoko kunokwenzeka ukubiza ukusetyenziswa kwe-enemas yokulahleka kwesisindo), iinkqubo ze-metabolic zingaphazamiseka. Yingakho. Ukususela kumacandelo aphantsi emathumbu amakhulu, akusiyo kuphela isisitrasi esisusweyo, kodwa kwakhona i-microflora ewusizo, eyingxenye ebalulekileyo yokutya. Ngombulelo kwi microflora, ukutya kokugqibela kokutya kwenzeka. Ngokunyamalala ngokupheleleyo kwe-microflora, i-dysbacteriosis iqala ukuphuhlisa.

Ngaba ubuza ukuba kunokwenzeka ukuba uhambe loo mbingelelo, kwaye ingaba ukuhlambulula ukulahleka kwesisindo kuyasebenza? Ngakolunye uhlangothi, ewe. Kodwa, ngakolunye uhlangothi, le mpawu ingezesikhashana. Ekuqaleni, umzimba uya kunqongophala izondlo (zonke zisuswe nge-enema), kwaye ukufumana amandla esikhundleni se-carbohydrates ezisuswe, ukutyiwa kweenqatha, okanye izitolo zokunqatha, zifumaneka. Umntu uyaba mncinci phambi kwamehlo. Nangona kunjalo, umzimba ulahleka kwaye utyhefu (ikakhulukazi ukuba ukukhawuleza kwenzeka nge-enema equle ityuwa). Kodwa, ukulahleka kwesisindo akusiyo isizathu sokonwaba. Umzimba udla amandla angaphantsi, oko kukukhokelela ekungabikho kwamandla okanye ubuthathaka ngokupheleleyo. Nangona kunjalo, ekubeni kwimiqathango emitsha, umzimba ugcinwa ngamafutha ngenxa yemvula.

Ngoko, ekuqaleni ulahlekelwa isisindo. Emva koko unyuke ngokunyanisekileyo kwisisindo, kukho ukuphazamiseka kwemizimba kunye nesiphumo - i-dysbiosis. Cinga nje, ukuze uvuselele ngokupheleleyo i- microstlora yamathumbu emathambo, kufuneka uchithe imali eninzi kunye nexesha.

I-enema yokulahlekelwa kwesisindo ingaba nohlobo oluthile lokugxotha. I-enema eyingozi kakhulu yokulahleka kwesisindo, kukufumaneka kwezinto ezifana ne-caffeine. Uyazi ukuba kutheni? I-caffeine ikhuthaza ukunciphisa imithana yegazi kwaye ibangele ukwanda kwexinzelelo lwegazi. Njengoko uyakubona, oku akukukhuselekanga, abaninzi bakholelwa.

I-enema yokulahlekelwa isisindo kwamanye amazwe sele sele iphelile. Njengoko uyazi, iyeza langaphandle lihlala lihamba phambili. Ngokuqinisekileyo inokuthenjwa ngokukhuselekileyo. Kukulungele ukusebenzisa ubuchule obungaphantsi kancinci kwaye luncedo kwimpilo yomntu. Umzekelo, zama ukutya kweDucane. Ikuvumela ukuba uhlale unesimo ngexesha lonke ixesha lokutya. Kodwa nangemva kokupheliswa kwayo. Kodwa, ukuba unesiqiniseko sokuthi i-enema yokulahleka kwesisindo ifunekayo kuwe, kufuneka uqhagamshelane nodokotela kwaye ufumane imfundiso ecacileyo. Eyona ndlela ikhethekileyo kukuba uhlambuluke kwiziko elithile. Ngoko uya kuba yinyaniso ye-100% yokhuseleko lwempilo yakho. Ngoko ke, kukulungele ukukhuseleka, ukuze ungenzi iimpazamo kwiindleko zobomi. Ndicinga ukuba kuwe inqaku liza kunceda ukwenza ukhetho olufanelekileyo, ukhetho ngaphandle kweephene kunye nemiphumo.