Health Women: Xa ungakwazi neentlobano zesini emva ozalayo?

Wonke ejonge phambili mzuzu xa iba ngumama. Noko ke, emva kokuzalwa kukho into eninzi imiba echaphazela umzimba ababhinqileyo. Kweli nqaku endifuna ukuthetha ngayo xa ungakwazi neentlobano zesini emva kokuzalwa ngaphandle nobungozi kwimpilo yabo, yaye ziziphi iingxaki ezinokuvela.

ngokutsaleleka

Eyokuqala siqonde ukuba xa kukho umnqweno wesini emva kwenkqubo kokuzalwa. Kubalulekile ukuba uqaphele ukuba oku zonke ngamnye kakhulu kwaye kuxhomekeke kwizinto ezininzi. Ngoko ke, zingachaphazela ngokwesondo sawo abafazi, izithintelo kunokwenzeka ngokwasengqondweni ukuba kuvela rhoqo emva ukuzala, kunye noloyiko ukuba buhlungu, okanye udiniwe iinkxalabo eqhelekileyo kunye kubelekwa. nempembelelo enkulu ngokwesondo umsebenzi ntokazi nemeko kwengqondo. Ngoko ke, waba noxinezeleko ukubulala ngesondo ababhinqileyo, yaye kweli xesha, umfazi akakwazi unqwenela into leyo indoda yakhe, kodwa babesoyika azibandakanye naye nanokwalamana ngokwabelana ngesondo. Kuthiwa ukuba urhulumente abafazi kufuneka baphathwe ngokuqonda ulinde kancinane, hayi umsebenzi ebubini bakhe abathandekayo nokomzimba kunye nasengqondweni. Ngaba ngokuphawulekayo zancitshiswa inkanuko yesini, kungekuphela abafazi kodwa ngabantu. Pope kwakhona Masingadinwa amaxhala, ukuba luphawulwa kukoyika buhlungu iqabane lakho ngexesha lokwabelana ngesondo nayo iintlobo kwemiqobo ngokwasengqondweni phakathi kwabantu kunokwenzeka. rhoqo, imibuzo iintlobano zesini ube wokuqwlasela point abazali abatsha: abafazi ukuze kubonakale ukuba ubomi babo ngesondo phezu ngonaphakade. Kodwa musani ukuphakuzela, le meko iya mazingabi ngaphezu kunyaka wokuqala ubomi bomntwana. Ngaphezu koko, bonke, nganye ezinga malungu abantu kwamadlala abafazi kuza ukuze isalamane, kunye nolwalamano olusenyongweni ziya kuphucula.

Izizathu ukuba ityala lingamiswa

Ukuba umntu othile wasetyhini ufuna ukwazi xa ungakwazi neentlobano zesini emva kokubeleka, kufuneka aqonde yena nomyeni wakhe ukuba akukho mpendulo omnye lo mbuzo. Yonke into ngamnye kakhulu kwaye kuxhomekeke kwizinto ezininzi. Noko ke, ukuthetha ngokubanzi, kuyimfuneko ukuba alinde ixesha xa isibeleko is back ngokupheleleyo yesiqhelo (ukuncipha) Ndoluphelisa obhobhozayo Kukudandatheka yendalo - lochia obuyiselwe ngokupheleleyo kwiinwebu perineum kunye lobufazi.

iingxaki bokuphila

Ngoko, xa kunokwenzeka ukuba neentlobano zesini emva ozalayo? Kuba okokuqala lo mbuzo abazali abatsha nazo kwiiveki zokuqala emva kokuzalwa komntwana. Nangona kunjalo, oku kuya kuthintela ngeentlobo nokomzimba ezenzeka emzimbeni lomfazi. Oku kuqala lochia - ngqo ulwabiwo, ezifana sexesheni. Baya ingahlala ukusuka kwiiveki eziliqela ukuya ngenyanga. Kwakhona, inxeba kumphilisa kwindawo apho ngumkhaya saqhotyoshelwa eludongeni isibeleko, lobufazi lizakubuyiselwa. Sex ngeli xesha angeke amaqabane ntofontofo kuphela, kodwa kusenokuba yingozi ngokwemiqathango kusulelo esini ngomzimba ethe kamama oselula.

ukungaphili

ingqalelo ekhethekileyo kufuneka ihlawulwe kulo mba, njengoko iingxaki ngethuba lokubeleka. Yeyona ixhaphakileyo yabo - iinyembezi isizalo. kodwa xa umama amadodana yaseZimbabwe emva kokubeleka, ngesondo ngeli xesha akuvumelekanga ngokungqongqo. De yonke ephilisiwe, yaye oogqirha baya ukususa beentanda nobomi sex wavumela, akunakwenzeka ukuba abandakanyeke inyathelo ezizimeleyo, kuba kunokuba yingozi kakhulu kwimpilo yakho.

omama

Kunjalo ke ukuba umfazi wazala yi kwicandelo ngoqhaqho. Kulo mzekelo, eli nenekazi ayikhuthazwa ukungena neentlobano zesini kunye nomyeni wakhe de ziphilise ezivuzayo zangaphakathi. Iinkcukacha ezingaphezulu malunga noku ziya uxelele ugqirha, kuba inkqubo impiliso yomfazi nganye zahlukile kwaye ifuna izixa ezahlukeneyo ixesha. Qala ukulala kulo mzekelo, kuphela emva kokudibana nogqirha wakho.

malunga ubuhlungu

Kwakhona kuyenzeka ukuba umfazi, emva kokuzala ngesondo ezibuhlungu. Kutheni le nto isenzeka, kutheni? Inyaniso kukuba emva kokuzalwa kosana emzimbeni lomfazi unciphisa isixa estrogen hormone. Loo ngxaki kungabangela ukoma kwi lobufazi kwaye ngenxa yoko, ubuhlungu xa usabelana ngesondo. Lungisa ingxaki ngokulula, kufuneka nje ukuba usebenzise igrisi okhethekileyo. Kwakhona, ukungakhululeki ngexesha neentlobano, eli nenekazi zingenzeka ukuba umntu akakukhathalelanga kakhulu malunga iqabane lakhe. Kufuneka kuqatshelwe ukuba umfowunelwa wokuqala ngesondo kufuneka sithambile, babe nokuthantamisa, ezolile, ngaphandle izantya eziphezulu kunye neentshukumo olomeleleyo. Kuphela ngcembe lo mfazi uya kuba nako ukuva kwakhona nokwandisa yobuntu lakho owabelana nalo ngesondo. Okubalulekileyo kukuba, kukho kwakhona izithintelo ngokwasengqondweni ezinokubangela intlungu umzimba mfazi kuhlolwe. Ukuhlangabezana nale ngxaki iya kunceda ugqirha.

iingxaki zengqondo

Impendulo umbuzo xa kunokwenzeka ukuba neentlobano zesini emva kokubeleka, ngoko. Icandelo Huge siye sehle yobuntu ladies ngokutsha engqondweni. Ngoko ke, intsimi unikezelo umfazi iqala phantse lonke ixesha lakhe walichitha eyisingela usana, ngokufuthi nje ngoyaba umyeni wakhe. Eli nenekazi usenokuvakalelwa kukuba bekuya kuba umama embi ukuba uthe ngokuziphatha ngale ndlela. Kusenokubakho kuvela iimvakalelo ezahlukeneyo ezingakhiyo ngokunxulumene ngesondo, ezinye eyedwa, kuba kusenokubonakala ngathi ngoko ke umama isenzo yam kuyakudiza usana. Ukuhlangabezana nale ngxaki, uyakwazi ngumnini. Kuyimfuneko ukuba uqonde ukuba umntwana uza konwaba kuphela xa iza singqongwe ngabantu abonwabileyo. Kunye nomama nje kuphela, kodwa utata. Amaxesha amaninzi, abasetyhini banakho ukungathandi neyakhe indoda. Ukuhlangabezana nale ngxaki isuntswana nzima ngakumbi, kodwa bonke inokoyiswa. Kusenokufuneka uncedo leengcali, kodwa kufuneka ubungqina kuqala ngokwakhe umntu. imbonakalo yakhe yonke, kufuneka ubonise ukuba ithatha unonophelo intsapho yakhe, ukunceda umama wakhe kunye nomntwana, ukunyamekela ikhaya, ukunceda ekhitshini. Njengokuba ixesha lihamba, kwaye kufuneka umfazi ukuba ibhadi, ukuba indoda oziphatha ngokuchanekileyo. Enye ingxaki enkulu: ukoyika umfazi ukuba akuthandeki ukuba indoda yakhe. isisu Small Kukudandatheka, ubunzima, iimpawu ukuzolula kunokwenzeka nesikhumba unokukhawuleza - konke oku kuya kuba, kodwa ekuhambeni kwexesha umzimba ziya kubuyiselwa. Kamsinya nje konke oku akayi ndawo. Ngakumbi kwithuba lokuqala kokuba luzelwe ukuba ukunyanzela umsebenzi wenyama. Kwakhona, unokuyiphelisa le ngxabano baya kuphela umntu oya kusoloko kwenza nendlela yokuncoma umfazi uze uchaze ukuba yintoni na ngaso yaye nayiphi na imeko wayemthanda nabahle. Ukuba umfazi liya bavelelwa ngokuvelelwa ingcinga, "Ndiyoyika ukuba ngesondo emva zokubeleka", isizathu sokuba oku kuba ukoyika ukukhulelwa entsha. Umama entsha akayilibalanga yonke into eyenzeka ngexesha lokuzalwa, umntwana akuthethi kuphumla - konke oku kungabangela kukoyika lobuhlobo Kaloku, unako ukumelana nale ngobulungisa alula, inzalo kusetyenziswa.

sexual Early

Ngaba kunokwenzeka ukuba ngesondo ngeveki emva ozalayo? Impendulo engagungqiyo: akukho. Nokuba ngokwenene omabini amaqabane ufuna le. Kufuneka bacinge malunga nempilo yabo. Ngoko ke, umzimba yomfazi ayikho unangoku anikabi nako ngenxa yoko: hayi kodwa wachacha nto kwaqinisekiswa. Kuya kuthatha iiveki ubuncinane ezine, ukuze ukuba bangaphinda neentlobano zesini. Ngoko ke, lo mhla yokuqala: ngesondo ngenyanga emva kokuba ezelwe. Kwaye nje xa kunokwenzeka ukuzalwa waya ngaphandle iingxaki. Kucingwa ixesha ifanelekileyo kwiiveki ezi-6 emva kokubeleka. Ukuba sinomnqweno mkhulu nje, ungazama iindlela ezizezinye. Ngokomzekelo, abanye babe neentlobano zesini ezimpundu okanye emlonyeni. Kulo mzekelo, cishe akunakwenzeka ukuba athwale usuleleko, kodwa kufuneka silumke kakhulu ngexesha zobuhlobo, kungekhona ukuze iqabane yokwaphuka kwakho.

malunga IHIV

Yintoni umfazi ufanele ukwazi emva kokuzalwa? Xa ukuba ngesondo kunye nendlela ukukhetha indawo elifanelekileyo. Ngoko ke, kukho ezilungileyo bekuza kuba imeko wevangeli, kodwa eli xesha le ndoda ukuba ibe ezolileyo mnene neshweshwe layo. Eyamkelekileyo ukuba nako ukuma "umkhweli" xa umfazi ungalungisa ngokuzimeleyo isantya isenzo sesondo, ngokunjalo nobunzulu elalana lobudoda. Kubalulekile ukuba athi amagama ambalwa esifubeni sakhe. Ekuqaleni onke touch kule yinxalenye yomzimba obhinqileyo kunokuba buhlungu kakhulu. Oku kusebenza kubafazi bonke. Ukuba umama uncancisa, lokwaphusa akubi ngcono, kunye neentlungu esifubeni inokuba kwisehlo rhoqo. Ngenxa yesizathu esifanayo oko kucetyiswa ukuba ukuvusa ncwadana neengono zithi, kuba oko kunokubangela ubuhlungu obukhulu amwela ubisi.

unqando-kumitha

Zizivandlakanye zonke iinketho ixesha emva kokuzalwa akakwazi ngesondo, kubalulekile ukuthatha amagama ambalwa kwaye umxholo, ezifana zokucwangcisa. amaninzi kakhulu kwabasetyhini oko kuphakamisa umbuzo: kutheni abantwana abaninzi kangaka - pogodok? Kwaye ngenxa amanenekazi asoloko nokuba ingcebiso kamakhulu phezu zokucwangcisa okokuqala emva kokuba ezelwe. Ngenxa yoko, kukholelwa ukuba umfazi akakwazi ukufumana ukhulelwe ngoxa lwebele-ekondleni umntwana. Noko ke, oko akunjalo. Le yioxytocin ihomoni, Kakade ke, iveliswa, kodwa akusoloko ngokwaneleyo ukukhusela ngokuchasene nokukhulelwa entsha. Kubalulekile ukukhumbula ukuba kwisithuba kwiiveki ezingama-28 emva kokuba iqanda kokuzalwa unako ngokupheleleyo neqanda. Oku kubonisa, kwaye ngenyanga yokuqala, kubalulekile ukukhumbula oku njalo. Ongathembekanga kule meko ke indlela isingqi inzalo, ngenxa yokuba lo mjikelo sexesheni akazange wasukuma, yaye indlela isithintelo, nto leyo kuzo zonke iimeko ayinakuthenjwa kuba amadlozi kunokuba nje kuphela amadlozi, kodwa igrisi zendalo edulusele ngaphandle phakathi kwabantu. An uhlobo kuku ukusebenzisa iikhondom. iinyanga ezintathu emva kokuba ezelwe, abafazi nabo babe esifakiweyo ezijikeleze - ngendlela noko ethembekileyo kunye neendleko-ngempumelelo ukuze kuthintelwe ukukhulelwa. Ngokuphathelele izivimbela hormone, ukusetyenziswa sawo kucetyiswa kunyaka wokuqala emva kokuzalwa, okanye ngexesha lwebele-ekondleni umntwana.