Fruits and amaqunube - currants: iipropati luncedo

Nature kufuneke senze ezininzi izipho luncedo okumnandi. Ngamanye amaxesha musa nokuba ucinga okulungileyo indlela omnye okanye ezinye amaqunube igcwele, iziqhamo okanye yemifuno. Loo currant, iipropati eziluncedo ezaziwa ukuba phantse bonke, yenye izipho zesisa yendalo enguma wethu leyo.

Currant yi ityholwana le saxifrage sodidi, ukuphakama avareji leyo ilingana no mitha enye enesiqingatha. Amaqunube kule ehlathini unokuba imibala eyahlukeneyo: omhlophe, obomvu, omnyama. Xa iyonke kukho ngaphezu kwesinye anamanci mahlanu iintlobo zesi ityholwana ongatshiyo.

Gqitha uhlobo babafana currant emnyama, izakhiwo eziluncedo ezibe eyaziwa esele ngenkulungwane ye-elinesihlanu. Black Smorodinka wayesoloko wakhulela kakuhle eRashiya, yaye kule mini phantse Awukwazi ukufumana isiza igadi enye, zazingathandanga ukuhlangabezana olungekazalwa.

Blackcurrant, izakhiwo eziluncedo ezaziwa kubo bonke, uneekhemikali ezixabisekileyo (iivithamini, izinto umkhondo kunye nezinye iikhompawundi zebhayoloji, iswekile, tannins kunye pectin, acid). Black currant, iipropati eziluncedo oko sele zichaziwe, kwaye akanaso ipropati enamandla umbala, ngoko ke isetyenziswa sombala.

Musa ukungabahoyi indima obuluncedo infusions of currant emnyama. Baya uncedo komzimba, nangokurhala, zinokuthi zisetyenziswe njengoko umchamo zonyango kunye novithamini ezintsonkothileyo. Ngoko ungasoloko apheke iimela impiliso, kufuneka uthathe unonophelo kwangaphambili ukuba zome ehlotyeni kwaye ezinye amaqunube. Ukulungiselela kulula kwaye ilula: iglasi yamanzi abilayo obuphalazelwe amaqunube ezintathu amacephe (iti) currant. Sokufaka berry kufuneka malunga kangangesiqingatha seyure, uthabathe ukuya amaxesha amane ngemihla - kwi grams amane okanye amahlanu. Best zonke ukumnika currant kusela ungatyanga phambi izidlo. Oku kuboniswa kule ilandelayo izifo: zezifo isisu, ulusu, isibindi, intliziyo, iingqele, aleji, amatye kwizintso, ukuxhalaba, njalo-njalo. Kwakhona ingumhluzi evela amaqunube currant esiboniswa indihlaziya kwimeko yokwaphuka.

Kufuneka kwakhona ukubalula amagqabi currant, iimpawu abangabaxhamli ezaziwa, ngenxa yobukho ivithamin C bazizityebi ingakumbi kwikhontenti ascorbic acid amagqabi abaselula. Kufuneka kuqokelelwa ngoko nangoko emva kweentyatyambo imithana, njengokuba ukwaluphala ifomula uqinise berry igqabi ngokukhawuleza yokwehla.

amagqabi Currant saziwa udibaniso ngempumelelo kwezinto eziphilayo yokuba kuqinisa emithanjeni kunye nezinye iipropati ezintle.

Currants iipropati zabo andilahlekwanga, yaye emva amazinyo, ngoko kunini ungafumana niphume kwisikhenkcezisi kangangesandla ezazityiwa, apheke compote iziqhamo emnandi kwaye esempilweni.

Kodwa ukongezelela currant ebomvu eyaziwa, iimpawu abamnyama, eziluncedo nimiyo omkhulu. Mu kuya kwa nshita omnyama, lingaphantsi choosy, evela kuyo ukufumana isivuno ephakamileyo, yinto ebonakalayo.

Ukuba currants ebomvu ukuba zome, ilanga ebusika obubandayo iya kuba ngumthombo omkhulu ayodini. A berry fresh, unako ukulungiselela incindi emnandi kwaye esempilweni, iziselo iziqhamo, hooter, jellies, marmalades, liqueurs, iwayini kunye nangaphezulu.

Noko ke, konke okulungileyo moderation. Ngoko ke, kubalulekile ukukhumbula ukuba nayiphi vitamin nanjengokwesimo, leyo ayinqweneleki kwaye kuyingozi ukwahlukana. Ngokukodwa, ngokumalunga iziqhamo ebomvu kunye Izimo ngisho wazisa. Iziqhamo currant obomvu kufuneka ingasetyenziswa kwizigulane abanengxaki esiswini kunye kuvuleke iminxunya, izilonda, hepatitis, kubazali bakhe, yaye kwimeko igazi ekunqandeni abangamahlwempu umguli.

Kodwa ukuba impilo nina nonke wasekunene lula, zibandakanya ezi amaqunube kwisidlo sakho. Ukususela oko kuya kuba nempembelelo entle kuphela, angeke ningathandabuzi. Abantwana abancinane nayo kancinci ukunika ezi amaqunube.