Ubuhle, Iinwele
Decoctions kuba saphicotha lunwele: zokupheka best
Uninzi amantombazana thalele ubuhle iinwele zabo. Abanye bathenge iimveliso professional zonakekelo iinwele, nokulingwa kunye imposiso ukhetha inkathalo efanelekileyo ubunzima-emarikeni, ndithembe ukuba imini enye ukuya kwi "amacandelo enkulu." Noko ke, njengoko ibonisa indlela, asizizo zonke izithambiso yobungcali kakuhle kakhulu, kwaye amayeza abahlala kuvavanywe ezi ngamanye amaxesha ngcono nangokukhawuleza, enika iziphumo ezigqwesileyo ngokwemiqathango yokubuyiselwa iinwele. Ngapha koko, ngaphandle kwamathandabuzo, silicones kunye nezinye nezongezelelo. Hayi nje ngenxa yokuba amantombazana kuqhubeka ukusebenzisa iti eengcambu kunye tinctures neenwele womfuno ezahlukeneyo, nangona yobuninzi ishampu kunye izimiso. Kwaye akukho nje isimaphambili ngoku ezithandwayo "eco".
Ziziphi imifuno elungele bona neenwele?
Uninzi amakhambi luncedo iinwele, kufuneka nje ukwazi ukuba ukhethe. Decoctions kuba saphicotha lunwele ukunceda ukuhlangabezana Nentloko enesihlwitha yohambayo sirhawuzele, inkwethu, yima ilahleko iinwele, umbuyise ukhanye kwaye umthamo. Ukukhetha ukubandakanya okusilelayo ehlotyeni ngokwawo, ukuba bathenge imveliso ogqityiweyo kwi ekhemesti ayikho nzima. nje ingqalelo umhla wokuphelelwa eshicilelweyo kumqulu: Herbs kunokugcinwa akukho ngaphezu kweminyaka emibini. Yintoni uhlobo ingca ukufanele na?
ziya kumila into
Ukuba ufuna inqaku elula kodwa enegalelo kokhula kwi ngamarhawu. Le ukhula nabalulamileyo, linyuke luncedo iinwele. Iivithamini, ii-asidi,-oyile ezibalulekileyo, eguquguqukayo, kunye neeminerali - oko ke zonke eziqulethwe kwamarhawu. Decoctions of amakhambi iinwele kunye umba ukunceda ukuthintela ukulahleka, ukomeleza iingcambu, ukuphucula Nentloko enesihlwitha yohambayo ukujikeleza nokunceda balahle ehambayo.
camomile
Kuba yokulungiselela infusions kunye decoctions ziya ilingane kuphela chamomile. Ukuba iqulethe iivithamini luncedo iinwele,-oyile ezibalulekileyo, iiminerali, kunye nedayi zendalo. Chamomile decoction ukwenza iinwele legolide ongeze ukhanye, ukunceda ukunqanda entlonzeni.
ezinde
Tinctures, iinwele decoctions kunye ezinde efanelekileyo iinwele olunamafutha, kwakunye uncedo ukumelana ehambayo. Isilumkiso kufuneka ingasetyenziswa xa neenwele ezomileyo kakhulu okanye obhityileyo: ezinde umhluzi kulo mzekelo, kukwenza okubi, ngaphezu uncedo.
calendula
imibala eqaqambileyo engamkholosi kuphela iliso, kodwa sele sokubuyisela iinwele. Le inflorescences calendula iqulethe izimbiwa ezixabisekileyo ezininzi, neeoli ezixabisekileyo yaye "nemifuno" isibulala-zintsholongwane. Pura iinwele decoction of Calendula nekucetyiswa ukuba ukususwa okanye abafuna ukuqinisa iinwele.
eminti
Mint kuyamangalisa ukuba kufanelekile ukuba zisetyenziswe iinwele epeyintiweyo okanye ngaphezulu-womile. Kuyanceda akumkhululi sokudlathuka kweenwele, uthobe Nentloko enesihlwitha yohambayo axakane. Usakulungelwa ngekalika.
rosemary
Ingca ilungele labo bafuna ukunciphisa isiqulatho namanqatha iinwele. Ukongeza, curls iinwele iti eengcambu esekelwe nerosemary nokukhawulezisa ukukhula unike iingcambu amandla.
burdock
Kubonakala ukuba le ukususa linyuke luncedo iinwele. Eneneni, ukuba zizityebi iivithamini (A, C, D, B, E), neeoli ezixabisekileyo kunye protini. A decoction of burdock neenwele uncedo lokulawula ezityebileyo, someleza iingcambu iinwele nokukhawulezisa ukukhula kwabo.
Coltsfoot
Ngu decoctions kunye infusions womfuno isindululo le wakhangela, ukuba uphethwe inkwethu okanye ukulahleka iinwele. Ukongeza, umama kunye kaVan izakunika kwabothusa buthuntu bukhanye iinwele.
lavender
Decoction lavender kuya kunceda ekudambiseni ukurhawuzelela, sizohlukana inkwethu kunye seborrhea. Ukongeza, lavender yomeleza iingcambu iinwele kwaye uthintele ukuwa kweenwele.
Kuba brunettes kunye blondes: ukufumana imbiza yakho
Kubalulekile ukwazi ukuba asingabo bonke herbal mixube iinwele oluhambelana ngokulinganayo ngalunye. Umzekelo, blondes kufuneka linike kuqala namakhambi ezifana nerosemary, ikalika, edandelion, ezinde chamomile. Brunettes isuti galo, lavender, Wort St. kaYohane, umba abuhlungu, calendula kanye Mint.
Ukumnika okanye decoction - ukukhetha ntoni?
Ngoko ke ndigqibe ukuzama amayeza iintsomi, kodwa andazi nto leyo ngcono - a decoction okanye ukumnika. Ingaba kukho naluphi na umahluko phakathi kwabo kwaye iziphethe nokuba unwele kuso? Abo abakhetha ngokwemvelo, kucetyiswa zonke umhluzi efanayo njengoko kuthathwa ukuba luncedo ngakumbi ngenxa yonyango ubushushu, isebenze iimpawu eyingenelo wemifuno.
Ukulungisa ukumnika zempahla kunye decoction
Ekulungisweni infusions akukho nto ibitheni ngotywala. Kufuneka ekwakuthululwa amacephe ama-2 womfuno ezikhethiweyo ilitha yamanzi abilayo, makhe sime imizuzu 20-30, uhlobo kwaye zingasetyenziswa. Khumbula ukuba 1 icephe imifuno uya ml 500 zamanzi. Ukwazi inani kuya kuba lula ukuba ukubala malini ukulungiselela nokuhlanganiswa, ngokuxhomekeke ngobude iinwele.
iti eengcambu kusihlangula nzima ukuze ulungiselele. Nokulungisa iinwele umhluzi, Ndimthulule amacephe ama-2 womfuno ezinqwenelekayo ilitha yamanzi ebilisiweyo, babeka umlilo uphekele. Emva koko beka eceleni ekubaleleni, isiciko yaye umhluzi imizuzu engama-20 ukuya sokufaka. Strain kwaye dibanisa amanzi abilayo ukuya kwinqanaba yayo yakuqala, ukuba a lot of ebilisiweyo kude.
Ukuba ufuna ukusebenzisa i ukumnika okanye decoction yokwenza iimaski, kunokuba nje ngamanzi elula, kuyimfuneko kukwandisa yoxinaniso: a icephe imifuno, makongeze iglasi yamanzi endaweni kwesiqingatha selitha.
Decoctions kunye infusions yokulahlekelwa
- Enye zokupheka kakhulu olusebenzayo - ngokusekelwe iintlobo ezininzi zezityalo. Ukuze ulungele kuya kufuneka chamomile, marjoram, lobulumko, amagqabi ngeplantain, Linden. Thatha enye icephe imifuno nganye, mix ngobunono kwaye ugcwalise ilitha umxube amanzi abilayo. Makhe anike bema, ubunzima ngenxa cheesecloth kwaye emva ahlambe ishampu yesiqhelo Hlambulula iinwele zakho maphilisi kazwelonke walungisa.
- Enye oluyilo ngelahleko iinwele - a decoction esineengcambu kwempahla. Kuba yayo icephe ukulungiselela asile luyacolwa zinqunqwe enabayo 250 ml amanzi abilayo kunye tomim isiqingatha seyure kwi bath kwamanzi. Emva koko sinikela little cool kunye filter. Ukuba kuyimfuneko, yaze yangxenga ifuthe lomanyano umhluzi ebilisiweyo amanzi ashushu umthamo ofunekayo.
Abo abanenkinga inkwethu kwaye ngaxeshanye weyantlukwano kuya kubakho iti umdla infusions-2 ukuya 1, ukujongana zombini iingxaki.
- Ukulungiselela umhluzi kuya kufuneka ukuba uthathe amacephe ama-2 kweengcambu iflegi elithozamisayo, soma umba, unina kunye nomnye umama. Xuba imifuno ndinithululele ilitha nje amanzi abilayo. Nxiba umlilo omncinane. imizuzu eli-10-15 ukucima ubushushu, isiciko pan isiciko urhangqo into (umz, itawuli) nekhefu ngeyure enye. Ke nzima. Yipule decoction iinwele kabini ngeveki, ukuba isiphumo.
- Ukongeza, ungasebenzisa umhluzi iimela, eziya ukusombulula iingxaki 2. Ukuze uyose kufuneka noHeather, ngamarhawu ezomisiweyo, galo kunye burdock ingcambu. Xuba uthulule travki iilitha 0.5 yamanzi ashushu. Pot kukugubungela, kwaye kangangesiqingatha seyure silibale ngayo. Emva koko nzima kakhulu kwaye ke cool.
- Kuyanceda kunye nokulahlekelwa iinwele decoction ezingcanjini burdock. Roots bacanda 1 icephe ukugcwalisa kwisiqingatha ilitha yamanzi abilayo sibile ngaphezulu abile imizuzu eli-10. Bekela bucala ukusuka kubushushu agunyazise phisa ukuba indlela ezimbalwa. Emva koko nzima silinde de umhluzi lupholile ukuba iqondo lobushushu eyamkelekileyo. Ukuze kuphuculwe indlela yokusebenzisa ngobuchule arhente iinwele siwabeka kuphela, kodwa uyiva ibe entlonzeni.
ukuqinisa
Ukuze balungise izitshixo ezimashakeleyo lingasetyenziswa nokubandakanywa okanye decoction uboya.
- Ukomeleza intloko iinwele yi tincture elungileyo kakhulu izixhobo hop. Ukongezelela sixhobo recovery kuya kunceda ukumelana ngamanqatha kwemfuneko nokunciphisa ilahleko iinwele. Nokuhlanganiswa sikulungele Kulula kakhulu: Galela iglasi izixhobo ngcileza ilitha yamanzi ashushu. Songa embizeni okanye ingqayi ne into eshushu (isikhafu, itawuli) kwaye ke ukuhlala iyure 3. ke uhlobo. Lakho ngeyeza ukubuyiselwa iinwele yenziwe.
- Yokuphatha iphela uphuphu, yenza ukumnika iingcambu iflegi elithozamisayo. Kwikhemesti uthenge owomileyo ingcambu nekalamo usike oko. amacephe amabini imifuno kuso ilitha ngamanzi abilayo, linda isiqingatha seyure kunye uhlobo. Ukufumana imali rhoqo ukusula iingcambu, musa ukususa. Khumbula ukuba ukumnika kubhetele ukusebenzisa intombazana emnyama-iinwele.
- Ukomeleza iingcambu neenwele iti ezinkulu esintu okanye infusions amanqaku asekelwe. Le series iti kuthiwa-igqalwa omnye zokupheka kakhulu ngempumelelo. amacephe ezintathu efakwe ingca eyomileyo athele iglasi nje amanzi abilayo. inshorensi embizeni, kwaye kwisithuba ngemini aphike. Zifunyanwa ngokusebenzisa iinwele siwabeka emva ahlambe nganye.
Decoctions kunye infusions kosomashishini uhlobo kweenwele kutyetyiswa
iinwele kutyetyiswa liyayeka ukuba ingxaki, ukuba uyazi ukuba yintoni imifuno ukuyisebenzisa ngenxa decoctions kunye infusions. Zama naziphi na iinwele umhluzi, ogama iiresiphi inikwe apha ngasezantsi. Zisebenza ngcono kunokuba izimiso umoya eninzi.
- Ukuze wenze oku umhluzi uya kudinga icephe emphefumlweni inflorescences calendula kunye burdock ingcambu. Galela umxube womfuno kwesiqingatha selitha yamanzi abilayo kwaye ufake kwi umlilo omncinane. Yibilise ukuba imizuzu eli-10-15. Ngoko isibonelelo enesiciko awushiye imizuzu eli-15. lwa- ngenyameko. Ukuze kuphunyezwe iziphumo, sebenzisa i decoction emva ukugeza nganye. Esi sixhobo asikusebenzeli kuphela ukwenza iinwele kutyetyiswa kangako, kodwa zinciphisa ilahleko iinwele.
Abanini iinwele olunamafutha Kuyancomeka ukususa decoction iinwele okanye ukumnika umba-based. Unga yenza ingca ukukhiwa okanye ngaqwayitiweyo, okanye zama iresiphi enzima. Zombini ilula kwaye zisekelwe phezu eyakhiwa lohlolo umhluzi kweenwele umba kwi web ezincomekayo kuphela.
- Okunye umhluzi ezintsonkothileyo belungiselela mgaqo nje elula. Gcwalisa amacephe amabini umba owomileyo kushiya ml 250 juice lesi kunye 500 ml yamanzi, ndixhoxha, ubeke umxube phezu abile, tomim seyure. Emva koko ukususa ukusuka kubushushu kwaye anike asile imizuzu 20-30, ngoko yahluzwa. Umhluzi kufuneka phambi kokuba ukusetyenziswa exutywe ngamanzi ngomlinganiselo isiqingatha arhente iglasi ilitha yamanzi nganye.
Infusions kunye decoctions ekukhuleni iinwele
Abo bafuna ukuba zikhule iinwele ezinde ziya kuba mixube umdla tinctures ekukhuleni iinwele.
- Ngokomzekelo, omnye decoction fresh umba kunye iikherothi ezincotsheni. Akemi amagqabi, uthabathe enye asiphe kweentlobo nganye kwaye ndinithululele selitha yamanzi ebilisiweyo, nxiba umlilo upheke malunga nemizuzu engama 10-15. Susa ekubaleleni, ukunika ukuma kancinane kwaye imnandi, ngoko lihluzwe, kwaye zingasetyenziswa.
Akukho okubi kusisiza ukomeleza iinwele kunye nokukhula kuncedwa kunokuba ezithile - decoction ngenxa yotywala.
- Thatha amacephe ama-2 ka- yellow yamanzi-njengenyibiba , kwaye bazizalisa enesiqingatha ilitha yebhiya. Lo mxube yahlaliswa bafakwa bath zomphunga tomim imizuzu eli-15. Luthando ku lobushushu igumbi, kuhluzeka cheesecloth kwaye usebenzise ukususa iinwele.
ukukhula Hair liza kukhawulezisa ukumnika ivy.
- Ukulungiselela indlela kumthulula ezi 2 ivy zinqunqwe ushiya ilitha nje amanzi abilayo, wuyeke phisa kunye uhlobo. Ngokufanelekileyo, sebenzisa ukumnika yonke imihla inyanga. Ukuba oku kuyingxaki, zama ukusebenzisa oko ubuncinane izihlandlo eziliqela ngeveki.
Enye iresiphi elula, kodwa esebenzayo uya kufuna ezinye iinzame.
- Ukulungiselela umhluzi kuya kufuneka amagqabi amatsha umba. Ngononophelo ukuqokelela ingca, ndiziqhawule amagqabi ukusuka iindiza nibanqunqe. amacephe ezintathu eziluhlaza Ndimthulule 500 ml yamanzi 500 ml apple cider iviniga. Yambathani umlilo odangeleyo ze ubilise kangangesiqingatha seyure. Susa epanini ekubaleleni, inshorensi, yaye ukuvumela ukuba kuphole lobushushu egumbini. Xa umhluzi lupholile, abahluza oko.
Decoction of galo
YeHops kuphumelela kakhulu ekukhuleni iinwele kuba iqulathe ezinjalo luncedo intloko iivithamini iinwele ezifana C, B 1, E, PP.
Phambi kokuba uqale upheka umhluzi kuya kufuneka ukuba luyacolwa chopha izixhobo hop. Emva koko ugalele ingca 2 amacephe ilitha yamanzi abilayo nize niqhubeke abile malunga ne-15 imizuzu. Emva koko kufuneka asuse epanini ukusuka kubushushu alinde de isithuthi lupholile ukuba lobushushu egumbini. Nzima ngayo ngokusebenzisa cheesecloth okanye ngesihlungulo entle. Rhoqo ngamanzi kokufunyanwa kweemali iinwele emva ahlambe ngamnye, ukongeza, ingaba kanye ngeveki pakani kungena umhluzi entlonzeni. iziphumo ezibonakalayo kufuneka alinde de kwiinyanga ezi-2 ukusetyenziswa.
Ukuze infusions kunye decoctions kuba saphicotha lunwele isebenze, musa ukulibala ukulandela imithetho ezaziwayo-kakuhle: Hlamba intloko yakho kuphela emanzini abandayo okanye dikidiki, iinwele echazwayo ngokufanelekileyo kwaye musa ukulibala kanye qho emva kweenyanga 3-4 banciphise iziphelo.
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