Athwala Low kwi umntwana: Ingaba kufuneka uthathe amayeza?

inqanaba athwala Low egazini kuthiwa ayoni anemia. Amaxesha amaninzi abantwana abanjalo abafunyenwe lilahle inani elikhulu iziyobisi Abazizityebi yentsimbi. Nangona kunjalo, umthamo ophantsi kwi umntwana kufuneka ngoxilongo ngokuchanekileyo kwaye ngokuchanekileyo, ukuba kukho imfuneko yokusetyenziswa kwala machiza.

Ngoko ke, ngaphambi kokuba uthathe amayeza, kufuneka bavavanyelwe elebhu, apho wayeqhuba izifundo ezifanayo ngenyameko. Mhlawumbi, uxilongo ayilunganga, wayinikela ngenxa yeziphumo engalunganga.

Oogqirha abaninzi bekwi wezifo mihla, bathi kuqala kwiinto zonke, kufuneka ulandele indlela yobomi yosana lwakho. athwala Low, umntwana esinxulunyaniswa noxinezeleko ngokugqithiseleyo emzimbeni nasengqondweni okubangelwa iindleko zamandla aphezulu okanye umsebenzi engqondweni. traffic Heavy kubangela ukuphazamiseka ezifanayo emzimbeni, kuba ukuba abantwana baye bafumana kumanqanaba asezantsi mpilo, musa nangoko nguwashiywa nowashiywa ukuya amacwecwe. Kufuneka nje ukuzama ukutshintsha indlela yakhe yesiqhelo yemihla ngemihla. Kufuneka ukuze batye yaye baphumle, kwaye abanye kufuneka esebenzayo: ukubaleka, ehamba phandle, ukuqubha njalo njalo.

Noko ke, le "unyango" iyafaneleka kwimeko apho hemoglobini eliphantsi abantwana zibangelwa yi ukuphazamiseka ngaphezulu kakhulu emzimbeni. Izizathu oku kuquka oku kulandelayo:

1. athwala High kukulahlekelwa ngenxa ukopha.
2. Haemolysis of erythrocytes (esebenzayo intshabalalo yabo isivuno mpilo).
3. mali olunganelanga sentsimbi kuyimfuneko ezwi mpilo.
4. Kwakhona, ihemoglobin eliphantsi abantwana kubangelwa kukungabikho kweevithamini kwiqela B, leyo inxaxheba kukwenziwa iiseli ezibomvu zegazi.
5. Ubukho lwezifo hematologic ezibangela ukuphazamiseka ukuyilwa kwiiseli (thalassemia, irhengqa-cell anemia).
6. izifo ezondeleyo non-ezichaphazela, apho anaemia angase.

athwala Low zinokuzisa umntwana ngokusebenzisa zokutya ezifana inyama wesibindi, yenkomo yemvu, kwakunye buckwheat groats, ingqolowa nomgubo, leyo iqulathe yentsimbi. kuluncedo kakhulu ukusetyenziswa yomile iiapilkosi, ama-apile, amaqunube blueberry, iiapilkosi kunye neerharnate. Ebusika, kuqala kufuneka banikwe iziqhamo engumkhenkce, kuba kubo intsimbi igcinwe. Musa ukulibala ukuba ivithamin C - oku into ebaluleke kakhulu leyo inceda umzimba ukufunxa intsimbi kwi inani elifanelekileyo. Ngoko ke, ukwandisa haemoglobin, musa ukulibala ukusisebenzisa ngokwaneleyo.

Qaphela ukuba zonke iinkozo yesinyithi Ukuzimanya emathunjini kuba azikwazi ukuba zifunxwe ngokwaneleyo. Ngoko ke, ukuba uthe wadla inyama, kungcono ukwenza ngaphandle isonka, ipasta kunye nokutya okuziinkozo. Njengoko dish icala, kule meko iitapile khulu, iimbotyi, ikhaphetshu kunye neminye imifuno.

Nangona kunjalo, khumbula ukuba ipesenti esezantsi gqitha nokwenziwa yentsimbi, ophuma ukutya (ngaphandle lwebele). Ngenxa kwalo eliphantsi umntwana kakuhle ukuphucula ngokusebenzisa ixesha ngaphandle, ingakumbi luncedo ukuba emahlathini.

Kwakhona, athwala umntwana kwandiswe ngokusebenzisa amayeza emveli. Ukuze wenze oku, sebenzisa incindi beet, juice nomrharnate, exutywe namanzi (1: 1), hematogen njalo njalo. Kuyenzeka ukuba usile buckwheat ze ulifake njenge yeziqholo kuzo zonke ukutya kunye izitya okuphekiweyo.

Oogqirha phawula ukuba ukuxutywa zingabalulekanga, kufuneka uthathe intsimbi ngumntu. Ingakumbi xa umntwana uziva okulungileyo yaye isimo sakhe akatshintshi. Kuphela kwisigqibo: kubhetele ukuba ubonane yincutshe. kusoloko Isigqibo zezakho!