Amehlo abomvu. Yintoni enokuyenza

Ulala kakuhle, uhambelane nendlela yokuphila enempilo, tyelela ugqirha rhoqo, kodwa ke ingxaki yamehlo obomvu kunye nezibonda phantsi kwamehlo akho abuya kuwe kwakhona. Ziziphi amehlo ezibomvu kunye nezibonda phantsi kwamehlo? Ngaba kuyingozi kwimpilo?

Iingxaki zamehlo obomvu zixhalabisa abantu abaninzi. Kwaye ngamanye amaxesha nangona uncedo lwamachiza ayeza machiza kunzima ukusombulula le ngxaki. Igama elithi "amehlo obomvu" libhekiselele kubomvu kwiso, elingabangelwa ziintlobo ezahlukeneyo. Xa kwenzeka ukuba iintsuku eziliqela amehlo abomvu, yintoni enokuyenza, kuphela ingcali kule ndawo iya kukuxelela - i-ophthalmologist.

Izizathu apho amehlo abomvu. Yintoni enokuyenza

Ngoko, amehlo akho abomvu. Yintoni ongayenza ngokulandelayo? Ukuze uqiniseke ngezenzo zakho zexesha elizayo, kufuneka ufumane isizathu sale nkinga. Izizathu zokubomvu kweso lingabakho :

• Indlela yokuphendula;
• I ngxaki;
• Usulelo;
• Ukuxhatshazwa kwamehlo, umzekelo, umsebenzi omde kwikhompyutha;
• Ukungabi nobuthongo;
• Isifo somzimba esomileyo ;
• Ibhali, i-conjunctivitis nezinye izifo.

Amehlo akho abomvu. Yintoni enokuyenza kunye nendlela yokujamelana nale ngxaki?

• Okokuqala, kufuneka ufune iingcebiso kwi-ophthalmologist, ngokukhawuleza ukuba unokufumanisa ukuba kutheni amehlo ebomvu. Oko uyenzayo ngokuzayo, kuya kuxhomekeka kwi-diagnostic.
• Kubalulekile ukunyanga iliso kuphela ngala mayeza adluliselwa kuwe ugqirha, kwaye intombi ayizange icebise. Kubalulekile ukukhumbula ukuba loo mayeza afike kumnye umntu angakufaneleki nonke.

• Kucetyiswa ukuba kaninzi ungathinteli iso elonakalisiweyo, ekubeni isifo singasasazeka kwiso elithempilweni okanye unokuchaphazela omnye umntu.
• Faka isicelo se-compress efudumele yee-chamomile itiye kwiso lakho lonke usuku.
• Gcoba iliso ngetayi le-chamomile, ukuba ususe itiye ngaphambili kwiipalali zeentyantyambo nge-sieve eziliqela.
• Ungasebenzisi iifom, ngokukodwa i-mascara kunye neethunzi.
• Ungavumi ukugqiba ukufumana kwakhona ukubeka ii-lens. Kule meko, kungcono ukugqoka iiglasi.
• Ukugcina ucoceko lomntu.
• Gwema ukudibanisa nezilwanyana, njengoko iinwele zazo zibe yinto ebangela ukuba i-eye maxous ibone. Enyanisweni, oku kukuphela kokuba ubomvu beli bangela kubangelwa ukusabela okuthe tye.
• Gwema ukudibanisa kakhulu nabantu.
• Nika amehlo akho ikhefu kwikompyutha.

Ubumnyama obumnyama phantsi kwamehlo. Yintoni enokuyenza

Ngokuqhelekileyo imijikelezo yumnyama yimbangela yecala lokuzalwa. Ngoko ke, ukuba esinye sezihlobo zakho sinalo mngeni, mhlawumbi mhlawumbi uya kuthinteka kungekudala okanye kamva. Xa kwenzeka ukuba izibonda ezumnyama phantsi kwamehlo zivele ngenxa yobuncwane, kukho ithuba elincinci lokuba uya kukwazi ukususa le ngxaki. Uninzi kunokwenzeka, unokwenza lula ukujikeleza izibonda.

I-Cosmetologists icebisa ukusebenzisa i-cream ngeenkophe. I-cream cream iya kunceda ukunciphisa imibimbi kunye nokunyanzelisa ngesikhumba esikhathele amehlo. Kubalulekile ukusebenzisa iicram, ezibandakanya iivithamini E kunye no-A, ezinceda ulusu ukuba lunqande imimandla engqongileyo yendalo. Kuya kuba yinto engenakulungeleka ukusebenzisa itonal yokulungisa. Kodwa akukho mzekelo ungasebenzisi i-compact powder njenge-agent ye-masking-ngoko izangqa ziya kubonakala ngakumbi.

Izonyango zendalo ziyakunceda ukulahla ingxaki yobomvu, ukuvuvukala kunye nobumnyama. Ngokomzekelo, ungasebenzisa iinqununu zamazambane kunye nekhukhamba, i-sachets ye-tea emnyama, i-compresses esuka kwi-caraway okanye i-chamomile tincture.

Impumelelo enkulu ekulwa nemibonda phantsi kwamehlo ineenkqubo ezihlukileyo kwiimononi zezobuhle, ngexesha apho iifrimu ezikhethekileyo, iimaski kunye nokugxininisa zisetyenziswa.

Okokugqibela, kufuneka kuqatshelwe ukuba xa le ngxaki ivela, kubalulekile ukuhlaziya indlela yakho yobomi, Ukutya, ukusetyenziswa kakubi kotywala, ukusebenza kwikhompyutheni, iimeko ezixinzelelekileyo, ukungabikho kokulala, njl. Ngenye into akufanele ibale ukuba izijikelezo phantsi kwamehlo zinokusebenza njengoluhlobo lwesibindi esikhulu, isifo okanye i-endocrine system.