40 Iiveki abakhulelweyo: ukuba kubiza njani na waphathwa? Ukuzalwa kwi kwiveki yama-40 yokukhulelwa

Ukukhulelwa kuba ixesha ubomi ezimnandi kakhulu yaye onwabile ngamnye kumgangatho ngobulungisa. Okukhona kokuzalwa kosana, kokukhona uqala ukuba angakhathazeki. Oomama abaninzi abakhulelweyo uyazibuza ukuba kubiza njani kwinkxalabo kwi kwiiveki ezingama-40. Oku yintoni eza kuxutyushwa kweli nqaku. Wena uya kufunda iindlela ezininzi eziqhelekileyo zokuqhuba umsebenzi kwi yokumitha kwiiveki 40, uze ufumanise konke malunga nenkqubo imbonakalo mbungu ukukhanya.

Ukuzalwa kwi kwiveki yama-40 yokukhulelwa

Okokuqala, masithi ukuba ukukhulelwa eqhelekileyo ithatha malunga ezilishumi iinyanga month. Eli xesha ilingana ziiveki ezimashumi mane. Noko ke, kwezinye iimeko, ixesha ukuzalwa komntwana inga siwa. Umhla shift eliqhelekileyo lokuhanjiswa iseti iiveki ezimbini.

Kwakhona, ingane zingenzeka kakhulu okanye kamva ngaphambili. Emva kweenyanga ezisixhenxe esizalweni usana ingaphila kwihlabathi mihla, kodwa kwisizukulwana efanayo zithathwa kwexesha. Ukuba umntwana lowo, emva kweeveki 42 sokukhulelwa, kunokwenzeka ukuba bathethe lokukhulelwa kuyoluka.

Ukuzalwa komntwana ngeeveki kanye mane igqalwa inkqubo efanelekileyo kunye zendalo. Kufuneka kuqatshelwe ukuba kwabasebenzi kweli xesha kungenziwa ngeendlela ezimbini: nokuzalwa yendalo kunye necandelo ngoqhaqho.

Xa ukuzalwa wendalo umntwana, iimpawu izishunqulelo nokuzala (kwiiveki ezingama-40, umbungu) zezi zilandelayo. Umfazi iqalisa ukuba buhlungu engapheliyo kwi icandelo esezantsi peritoneum, kufuneka ubunzima ezisezantsi umva. Oomama abaninzi abakhulelweyo bathi ekuqaleni nokulwa ezifana intlungu esexesheni. Kwakhona, umfazi usenokukhalaza sisicaphucaphu okanye ukugabha. Konke oku luphawu dilatation wesibeleko.

Ngexesha ukuzala engekazalwa yendalo ngcembe esehlela isinqe. Ngelo xesha iqala ukubhengezwa emjelweni wokuzalwa. Kwindawo ethile amalinge kwenzeka, kwaye inkunzi leyo eshiya indawo yakhe yokuhlala. Kubalulekile ukuphawula ukuba ukuzalwa kwi kwiiveki 40 zithathwa ezingxamisekileyo eqhelekileyo.

Ukuzalwa kwi kwiveki ye-40 yokukhulelwa kunokuba kwenzeke licandelo ngoqhaqho. Olo tyando lwenziwa izinto ezibonisa ethile. Kubalulekile ukuphawula ukuba oogqirha abaninzi bazama ukwenza izakhi ngaphambi kwiveki wamashumi omane, ukuze aphephe ekuqaleni kwenkqubo ekubelekeni zendalo.

Indlela ukuba ukuzalwa emva kweeveki ezingama-40 ukhulelwe?

umbuzo ofanayo sivuswe yi nabafazi, ngubani kuyeza umhla wokuqala yokuzalwa, kodwa akukho lwakuqala. Kwakhona bacinga abo abagada zineeveki-40 ukhulelwe, ukuba kubiza njani ekulweni. Kukho iindlela ezininzi anokunceda ukuqala inkqubo inenimba. Makhe sihlolisise ngokweenkcukacha ukuba kubangela ngayo ukuzalwa kwi kwiiveki 40 yokumitha. Noko ke, musa ukuzama phambi kwexesha elimisiweyo ukusebenzisa ezi ndlela.

Indlela lokuqala: sex

Ukuba kwiiveki ezingama-40 ekhulelwe, ukuba kubiza indlela kwinkxalabo ukuxelela le nkcazelo. Izazinzulu ziye zabonisa ukuba isidoda ngendlela ekhethekileyo kuchaphazela wesibeleko. Iqulethe prostaglandins kubongoza nokwandisa le kwithishyu. neentlobano zesini ngaphandle kwekhondom kuya kusinceda kangangoko kunokwenzeka ukulungiselela wesibeleko ukuya ukuzala. Noko ke, kule ndlela kubiza indlela kwinkxalabo kwi kwiiveki 40, kukho caveat mnye. Akwenzeki ukuba neentlobano ngaphandle kwekhondom ukuba sele bafudukela kakhokho. Kungenjalo, amagciwane nga ukuya itakane buhlungu kuye.

Kwakhona, sex ikhuthaza kwesibeleko zesibeleko. Lo mkhwa kunokubangela ekuqaleni kwenkqubo yabasebenzi.

Indlela yesibini: ukukhuthazwa unamadlala mammary

Musa ukusebenzisa le ndlela xa ungafumenanga sele baqalisa kwiiveki ezingama-40 zokukhulelwa. Indlela ukubiza kumlo ngoncedo yempembelelo esifubeni? Yinto elula kakhulu!

Thatha indawo ekhululekile kunye esifubeni. Ukusebenzisa iminwe emibini, unganciphisa kwaye ukutsala ingono kancinane. Leyo yindlela oku kuya kuchaphazela usana ngexesha feedings. Phinda lo buqhinga izihlandlo eziliqela. neziphumo ezifanayo kwi ingaba mammary kuzakubangela i imveliso endalo yioxytocin hormone. It yenziweyo ingqondo yebhinqa kwaye inceda ukwehlisa amalungu esini. Ngenxa yoko, zivuse amabele, unako kungabangela kwesibeleko.

Indlela yesithathu: umthambo

Indlela ekufaka ukuzala ekhayeni esibhedlele? Iingcali ezininzi sikucebisa ukuba angen motion. Ngoko ke, oomama abakhulelweyo kufuneka uthathe kwizinyuko, ukuhlamba, ukwenza imithambo, kwaye kangangoko kunokwenzeka ukususa.

Ukuze ukuchitha ixesha kunye nenzuzo, wenze eminye imisebenzi yasekhaya. Yenza ukucoca jikelele, iifestile ayihlambe, imigangatho, ahlambe iikhethini. Ngale ndlela, unako ukulungiselela indlu ukufika umhlali entsha kulo nokunciphisa ixesha kosana esibelekweni.

Khumbula ukuba le ndlela kuthintela ubunzima obukhulu emzimbeni. Musa phakamisa izinto enzima ukuchitha ukucoca elangeni. omninzi strong Uyakwazi negalelo kwecala ngumkhaya. Lo mkhwa kunokubangela iingxaki ezinzulu.

Indlela sesine: zovuselelo emathunjini

Ukuba une kwiiveki ezingama-40 zokukhulelwa, indlela ukubiza kwinkxalabo ukuba uxelele ugqirha wakho. obstetricians abaninzi gynecologists bacebisa ubambe purgation. Ngenxa yokukhulisa perilstatiki ingaqala kwamathumbu zesibeleko. Kulo mzekelo, eli dabi kakhulu ngokwendalo, ngaphandle umonakalo emzimbeni.

Xa usebenzisa le ndlela kufuneka luthathele ingqalelo ukuba usana nangoku isisu sakho. Kungenxa yoko le nto laxatives kufuneka zikhethwe ngokuchanekileyo. Oogqirha bacebisa ukuba ningamkeli zililo imichiza nezidanga, kwaye sebenzisa i enema ukucocwa.

Indlela sesihlanu: sebenzisa iiresiphi ugogo wam

recipes aqhelekileyo kakhulu yamandulo eyenzelwe zokuqhuba umsebenzi. abafazi abaninzi basebenzisa ezi ndlela ngaphandle kokubonisana gqirha. Nangona kunjalo, akukho mfuneko ukusebenzisa iindlela ezifana ukuya kwiiveki mane zokukhulelwa.

Cause ukuthamba kunye mpuluswa ungakwazi decoction amagqabi raspberry wesibeleko. Oomama abaninzi abakhulelweyo Kucetyiswa ngononophelo ukusebenzisa yezabelo le mveliso in kanye ekuqaleni ukukhulelwa ngenxa amathuba kwesisu.

Kwakhona ukuba izishunqulelo ukunceda juice beet. Ngoko kuyimfuneko ukuba zincede zikhethe imveliso ekrwada. It beet ukusebenza isisu emzimbeni.

abafazi abaninzi abanezakhono usebenzisa ekuthiwa-cocktail generic. Le nothululwayo kuthiwa yokubelekisa. Ukuze uyose kufuneka enye iglasi incindi, liza-, amanzi nezihlwahlwazayo, isibini amacephe of zinqunqwe amangile amandongomane, kunye mililitha 30 neoli kukaCastor. Lo mxube kufuneka ngocoselelo phehla usebenzisa blender okanye sokuxuba, ilandelwe yi into eselwayo. Zokurhwaqela musa kulinda ixesha elide kule meko.

Inkqubo lesithandathu: ngeoli

Zisa inkqubo generic, ungasebenzisa i-oyile ekhethekileyo, leyo zingathengwa ekhemesti. Noko ke, ngaphambi kokuba isicelo kufuneka udibane nogqirha. Kungenjalo, ezinokudala uxabane okanye inyathelo reverse ichiza.

Ngoko ke, oogqirha Sicebisa ukusela flaxseed ioli ukususela kwiiveki 38 zokukhulelwa. Kuya kukunceda ukuba athambe wesibeleko kwaye luthambe izicwili. Ukongeza, ungenza uthabathe ioli primrose ngokuhlwa. Esisebenza phezu komzimba basetyhini ngendlela efanayo.

Esebenzisa amachiza zikhankanywe ngasentla Kucetyiswa ukuba uhlikihla lo perineum. Ngaloo ndlela, uya uzikhusele nihlinza ngexesha lokubeleka.

Indlela wesixhenxe: zovuselelo zonyango

Ukuba zonke iindlela akahambi uncedo, okanye nje okungalungelaniyo, mandenze ntoni kule meko? Thetha nogqirha wakho yaye uya kunikela kuwe ezinye iindlela zonyango, ukuba kubiza njani ekulweni. Ukukhulelwa kulo mzekelo ngokuyimfuneko kufuneka ukuba ngokupheleleyo-term. iziyobisi "yioxytocin" ngokufuthi oogqirha ezisetyenzisiweyo. Umama okhulelweyo wabeka nje dropper, isenzo sakhe sijoliswe ukukhuthazwa wesibeleko.

Kwiimeko ezininzi, le ndlela kusoloko kukhokelela delivery ngempumelelo. Umthamo ixhomekeke kwi imeko kunye nobume bempilo yomfazi okhulelweyo.

Indlela lwesibhozo: ingaphandle kwenzakalani

Kwakhona, kukho enye indlela oko qiniseka ukuba izishunqulelo kudaleke zabasebenzi. Kulo mzekelo, umphumo umzimba kufuneka kwenziwe phantsi kweliso ekupheleni gqirha ezindongeni kwisibhedlele ngosana.

Umfazi okhulelweyo imngene isinye ezingekazalwa, nto leyo ebangela komsipha bomphambili amniotic fluid. Khumbula ukuba kufuneka avele ungadlulanga owe ngaphezu kweeyure ezili-12 emva kokuba izakhi loo mntwana.

Ekugqibeleni, encinane

Ngoku uyazi ukuba kubiza njani ekulweni. kufuneka usoloko zikhethwe njani ukuba baye kubabiza ukulwa ngabanye ngugqirha. Khumbula ukuba akunakwenzeka ukuba uvuselelo, ukuba ihlele uqhaqho. Kwakhona breech nakancane ukusebenza ngokuzimeleyo kwi-organ lokuzala kwaye ibangele nokuncipha yayo.

Ngaphambi ukwenza leyo amalinge, athethane oyingcali. Kuphela kulo mzekelo yonke luhambe mpuluswa kwaye ngaphandle iingxaki. Musa ezinemvume ukusebenzisa ezi ndlela. Ukhanyisa ukunikezelwa kunye kwamathumbu elula!