Zininzi iindlela ezisebenzayo nje ukuba agqibe ngexesha lokwabelana ngesondo,

Ingxaki ye ukuchama ngaphambi Ogxugxisa amadoda amaninzi njengoko abadala eliqina kunye namalungu abaselula kakhulu le sex. Oku kuvela yokuba umntu akakwazi ukulawula ukuchama ngexesha neentlobano kwaye ukuphumeza orgasm ngaphambili kakhulu kunokuba iqabane lakhe, Kakade, oko ezikhathazayo kwaye kubuhlungu. Wonke umntu oqolileyo ngesondo usempilweni ufuna ukwazi ukuba ukugqiba elide kangakanani ngexesha lokwabelana ngesondo, nendlela ukufunda ukulawula imizimba yabo kunye neemvakalelo zabo.

Njengoko sisazi, abafazi ukufikelela iimvakalelo zesini yaye ngenxa yoko, kwaba ligazi ukumpompoza kwakhe kuba nzima kakhulu kwaye elide kunamadoda. Umntu avareji unako emva ekuqaleni iintlobano, lo mfazi uya kufuna imizuzu 20-25 orgazmirovat emva kwemizuzu 7-10. Kwaye enikelweyo ezikumgangatho ophezulu nqgo nobungcali amalungu esini. Ngoko ke, ukuba indoda ayikho yokuzingca yaye ufuna ukuzisa bakhe ngokuzithandela intombi, kubalulekile ukuqonda ukuba ukugqiba ixesha elide kangakanani.

Ukuba ukuchama aguge akukho ngenxa nasiphi na isifo, zininzi iindlela ukucothise mzuzu uyolo.

indlela enye

Pharmacy athengise condoms ezizodwa ukususela Ukupholisa - iintlungu. Le grease wongeza menthol, okwenza ukuba ephawulekayo ukwandiswa neentlobano zesini.

indlela ezimbini

Abanye abantu bacinga ukuba ndlela, ndiwufeze elide kangakanani, simi "wevangeli" ngexesha lokwabelana ngesondo. Oku kungenxa yokuba kule ndawo, le ndoda ingaphinda angakhululeki ngokupheleleyo, ngaloo ndlela nokunqanda mzuzu uyolo.

indlela ezintathu

Le ndlela yeyona othembeke kakhulu nolusebenzayo, siye saqulunqwa US izazinzulu sexologists Masters and Johnson. It sikuko "kukuqonda" mzuzu ebalulekileyo, oko kukuthi, emva koko kuya kuba nzima ukuyeka. Ebona indlela loo mzuzu, loo mntu kufuneka ayeke imizuzwana embalwa ukwenza frictions okanye uphume iqabane ikuku. Ngexesha le kwemizuzwana engama-20, amadoda evukelwe ngakumbi ingasekho, yaye uya kukwazi ukuqhubeka mzuzu elandelayo ezibalulekileyo. Ukuba ngalo eli xesha iqabane lakhe alikabikho kufutshane uyolo, oko kanye kwakhona kokunqumama elincinane, uze uqhubeke. Kakade ke, indlela ezifana nokuzeka nakugqiba, kufuneka inkqubo elide kunye nomonde, kodwa kulungile. iqabane lakho liya kuba nombulelo kuwe kabini. Kwakhona, umntu unako ukufunda indlela American ngexesha amalungu esini.

indlela yesine

abenze ilungu lobudoda ngexesha noseko lwalo nako ukunceda umntu baqhubeke uyolo. Oku kufuneka kwenziwe ngenyameko enkulu, ngaphandle ebangela wena ubuhlungu. sexologists abaninzi bacebisa ukusetyenziswa kwale ndlela ukuya indlela Johnson-Masters.

indlela yesihlanu

Koda kube nini ukugqiba ngaphandle kokuphazamisa neentlobano zokwazana kunye "Ukupholisa 'iqabane? Kufuneka ngaphandle kokushiya iqabane lakho, kancinane motion kade, waphakamisa amehlo akhe sigxile uphefumla kangangoko kunokwenzeka. Ukuphefumla empumlweni yakho, uwukhuphe kancinci, ukusebenzisa ukuphefumla esiswini. Emva Umphunga ukubamba umoya wakho umzuzwana mhlawumbi qinisa zonke izihlunu zomzimba.

Kwakhona enye yeendlela eziphambili zokuba ukugqiba elide kangakanani umntu kuthathwa ukuba iya kuba yile ilandelayo: izihlunu uloliwe lo lobudoda ngexesha ukuchama. Zama kweli nqanaba ngokubhekisele umzuzu okanye emibini ukuba ayeke, uze uqhubeke. Ukuba ufunda ukulawula ukuchama, ngoko kungekudala uya kuba mzuzu ukuchama iyazithoba.

ithamsanqa! Kwaye musa ukulibala ukuba ngesondo sihle kuphela xa ezipalini Sima kwicala ngaye!