Zeziphi oogqirha ngayo iqolo ephantsi - omnye bagxalathelane uncedo?

Yonke imihla, umzimba womntu ubethwa layisha phezulu emzimbeni. Ukuze a kakhulu oku kusebenza kwinkqubo musculoskeletal. Imeko eziqhelekileyo zophendlo lwezifo yenkqubo musculoskeletal, ezizezi yomqolo, kuba osteochondrosis. Zeziphi oogqirha ngayo iqolo elisezantsi kwaye kufuneka ibhekiswe kubo iingxaki?

Osteochondrosis, kwaye ingakumbi flow yayo

Esi sifo yomqolo, esibonakala kukuvela ukutshatyalaliswa intlala kunye akwazi intervertebral. Disks zidlala indima enkulu kwi imeko omzimba, ababandakanyeka kule misebenzi ilandelayo:

• ukuqinisekisa ukuhamba eqhelekileyo yomqolo;
• ugcine luthambe kunye nokuqina yomqolo;
• ungakwazi ukumelana amandla amakhulu.

Osteochondrosis ke iintlobo ezininzi, kuxhomekeke kwasendaweni kwenkqubo yezifo. Isifo kwaqala kwi wesibeleko, thoracic, empontshwa, kwaye kananjalo zingasasazwa (ukuquka iindawo eziliqela yomqolo ngaxeshanye).

I-umyalezo we osteoarthritis

Izinto ezibangela izifo lomqolo ohlukahlukeneyo. Eyona iqhelekileyo phakathi kwazo ezi zinto zilandelayo:

• ukutyeba;
• umzimba;
• utshintsho posttraumatic;
• imikhuba emibi;
• izinto zofuzo;
• kukuphazamiseka hormone emzimbeni;
• iinyawo flat;
• iimeko ezibangela rhoqo.

symptomatology kwesifo

Xa iimpawu lokuqala lwesifo disc sisiba mandundu, izigulane ezininzi musa baqhoboshele ukubaluleka kubo. Kaloku, mntu isibetho emva kokuba umsebenzi onzima okanye ngosuku olwasishiya?

Ukuba Kwathi iimpawu emva kokubuyiselwa karhulumente yesiqhelo komzimba, umzimba ukuze egqibeleleyo. Kwimeko progression zonyango okanye imbonakalo lomgadi impawu efanayo, kufuneka ufune uncedo lobungcali.

Iimpawu eziphambili izifo disc sisiba mandundu, efuna ingcebiso kagqirha:

• Intlungu yakhe eyayivele umva, ngakumbi emva ngamandla;
• ukubonakala ndindisholo okanye ukuntlontlozela ezinyaweni;
• aqaqambayo kunye ukuvela ukuhamba encinane;
• intloko ebuhlungu kunye neentlungu imilenze ephezulu, ukuduma, ukuvela "iimpukane phambi kwamehlo am" - osteochondrosis wesibeleko;
• Intlungu entliziyweni okanye ezinye uqikelelo yesifuba - le osteochondrosis thoracic;
• iqolo, ezinokuthi kunikelwa umlenze okanye zangasese amaziko - osteochondrosis ze empontshwa.

Zeziphi oogqirha ngayo iqolo eliphantsi?

Kwezonyango kukho ingcamango yokuba esi sifo sinyangeke ngokupheleleyo. Oku kunokuzuzwa kuphela ukulibala iinkqubo sokonakalisa, kwakunye nokuthintela ukuvela iingxaki kunokwenzeka.

Izigulane kaninzi kumile phambi kokuba ngokukhetha ugqirha. Ukhetho lokuqala - sibhenele GP okanye ugqirha. Emva sabele lokufunyaniswa ugqirha ngokwakhe ukuthunyelwa specialist efunekayo.

Zeziphi oogqirha ngayo iqolo low kodwa? Ugqirha yesibini, ekunokuqhagamshelwana naye, - emine, kuba ngomnye unobangela eziqhelekileyo zesifo ukuphazamiseka kule luvo. Emva yohlolo ugqirha uza kuthumela lokufunyaniswa ukuya ray.

Kwakhona, izigulane kunye ingxaki osteoarthritis uyakwazi ukubona chiropractor. umsebenzi wayo kukuba oza kunikwa unyango entsonkothileyo izigulane abasele yaqinisekisa uxilongo. Ukubunjwa unyango manual ziquka izinto yokuthanjiswa zonyango kunye nezinye iinkqubo manual ezijoliswe kwakhona imisebenzi elahlekileyo yomqolo.

vertebrologist lwezonyango - esinye lokufunda izifundo ezikhethiweyo. Lo gqirha lijongene kuphela neengxaki yomqolo, ukuba ezinye iziqalelo inkqubo musculoskeletal, oko alisebenzi.

Xa kungekho isiphumo unyango kunye nezigulo kakhulu imeko yezigulane ekubhekiselwe kugqirha ukuze enze uqhaqho.

Iindlela zonyango lwesifo

iindlela Used konyango, cinga ngokusekelwe uhlobo oluthile lwesifo. Le osteochondrosis wesibeleko babaphatha kwakunye nengqikelelo unyango?

Unyango lwe sifo kufuneka ibe banzi, kodwa Kule meko kungenzeka ukuba umphumela kakuhle. Sebenzisa ezi ndlela zilandelayo:

• amalungiselelo sonyango;
• izinto okubi;
• massage and ukuyifundisa;
• utyando;
• ukuyifundisa;
• unyango spa.

Kwezinye Spa ngayo iqolo eliphantsi? amaziko inani elikhulu ngokwaneleyo. Eyona idumileyo ke eCrimea, eMoscow, eUkraine, Moldova kunye Belarus, kunye eCaucasus.

Kweli spa nqanaba unyango aphuhliswe ngokwaneleyo, njengoko inikeza isigulane inani elikhulu yeenkqubo ukuba ukubuyisela inkqubo musculoskeletal. Phakathi kwabo, LFK, yokuthanjiswa ozone, ukuyifundisa unyango udaka, balneotherapy, ozokeritotherapy, unyango uLeech kunye nabanye.

Yintoni eyenza imphathe intlungu kakhulu low umva

izixhobo zonyango ngokuba ukunyanga isifo disc Izixhobo sisiba mandundu thaca enokusetyenziswa kwiimeko ekhaya kwesibhedlele. Housing - "Vitaphone", "Darsonval", "Armus" - ezi zixhobo zisetyenziswa kumsebenzi pulses emagneti. umsebenzi wabo - ukususa aqaqambayo, ukuphucula kwegazi kunye ithombo legazi, ukunciphisa intlungu.

Ngaphambi kokuba usebenzise izixhobo enjalo kunyanzelekile ukuba adibane oyingcali ukuze uphephe iziphumo ezibi.

Kwimeko izixhobo zonyango izigulana isetyenziselwa unyango UHF kunye iontophoretic. isenzo lwabo kwakhona injongo isiqabu intlungu kwinwebu ke kwalapho kwisayithi yempembelelo, ukuphucula nokuhamba kwegazi yasekuhlaleni.

Sithatha kwisigqibo ngokufutshane. Zeziphi oogqirha ngayo iqolo eliphantsi? Ngoko ke therapist, therapist manual, luvo, ugqirha kunye vertebrologist.