Yokulimala. Luluphi uhlobo uncedo olufunekayo kule meko?

Xa ukwenzakala, ukufa icala okanye intloko lehla ukusuka kubude ukuyotsho mala intloko zingenzeka. Kwiimeko ezininzi, oko sikakrebe ngaphandle esizibonakalisa izitshanguba yobuchopho, iindumbisa inwebu yobuchopho, kunye hemorrhages ezincinane. Kulula ukubona ilahleko elifutshane elide sezingqondweni. Oku kungathatha isibini lemizuzwana kunye iiyure ezimbalwa, kwaye kwiimeko kakhulu - nokuba iintsuku, kwaye kufuneka sikhatshwe kwekhono lo izinga lentliziyo kunye nokuphefumla.

Ukuba mala ithe ezingahambi ezahlukeneyo Ukophuka yokakayi kwegazi - kokuqhelekileyo kancinane yokulimala. Unyango, kuyo nayiphi na imeko, kufuneka uqale ngoko nangoko kunye uncedo lokuqala ngoko nangoko, ekubeni isigulane kunokuba ilahleko osezingqondweni, ngexesha apho akwazi emqolo. Kule ndawo, kukho ingozi kokusebenzisa lolwimi kunye idlulela umgudu kubo. Ngaba Kuyingozi kakhulu ukugabha kwenzeka, ngexesha apho ixhoba kufuneka kuvulwaqalwa ecaleni layo. Le yenye iimpawu zokuqala, nto leyo ebonisa ukuba kukho mala.

uncedo lokuqala rhoqo ekulondolozeni ngokuma. Nokuba umntu emva kokuba andabikho zingqondweni emqolo ndiyibeke phezu ecaleni kwalo akwenzeki, khawulitshitshise intloko ukuya kwicala elinye, nto leyo esithintelayo kwii ngumhlanzo zolwimi nechibi kwisiqwenga sokuphefumla. A ebandayo lisetyenziswa entloko, kamsinya nje bekukho mala. uncedo lokuqala iyafuneka xa ubunzima, ukutswina engenasiqabu okanye uphefumlayo. Ixhoba kufuneka kunokwenzeka ukwenza ngokukhawuleza yokuphefumla ngumntu, ukuba kuyimfuneko, nokuphulula intliziyo. Kubaluleke gqitha ukuba kubekho mala, ukuba anike ixhoba ndisele! Amanzi ungakwazi ukungena emiphungeni kunye bronchi babazise ukutsarhwa.

Emva kokuba angene ezingqondweni isigulane liya ezikhala ukuduma, isicaphucaphu, ubuthathaka, isiyezi, intloko ebuhlungu, ukubila kunye nayo ukugungxula. mala buphazamisana yintshukumo yenkqubo vestibular, eyethisa ngexesha intshukumo ye iliso kwaye unobangela ebuthongweni kakuhle. Kuyo nayiphi na imeko kuyimfuneko ukuba nangoko ukujika kumntu abanezakhono, kuba iimpawu zokuqala kunokuba angavela ukwenzakala olulahlekisayo kwaye ezinzulu mala wobulali. Unyango - emva uviwo olunzulu kwaye amisele iqondo ubungqongqo ukwenzakala - usenokumisela nogqirha. Kungenzeka, kuya kuthabatha-x-reyi iinkuni yokakayi, ukuze uqinisekise ukuba ukungabikho waphuka.

Ukuba kukho mala, isigulane emva kokuba uhlolo ngenyameko kunye nonyango olufanelekileyo ukuba ezimiselweyo kufuneka alale. Kwiintsuku ezimbalwa akayi wavunyelwa ukuba ubukele umabonwakude, ndiphulaphule umculo uze ufunde. Ukuphucula ukumimitheka nengqondo ugqirha acebise kwikhondo nadlamkisayo kunye analgesics. Ukuba isigulana kanye ukuhlonipha, ukuba athathe onke amayeza eziyimfuneko kunye nadlamkisayo, elandelwa lilizwe isiqabu ngomhla wesihlanu okanye wesithandathu. Okunye neze, kwimeko ukutenxa yolawulo, iye ibe khona ibuyambo olucothayo apho. Nokuba inkqubo impiliso Ubuthelezi ngok, kufuneka kukhunjulwe ukuba mala inokuba sisiphumo sophuhliso neurosis post-traumatic, okanye ezinye ezimbi ngaphezulu kakhulu. Ngoko emva imvakalelo epheleleyo ngcono, kuyimfuneko ukuba uye idinga emine nokuqhuba electroencephalography.

Ngenxa ezinye iindlela ukhuseleko ukunciphisa amathuba njengokonzakala esinzulu efana mala. Ukuze wenze oku, sebenzisa izixhobo siqu, nayiphi na Ayinaxesha ingakumbi yingozi, ezemidlalo. Ukuba umntu othanda imoto, ngoko musa ukulibala malunga ibhanti ukhuseleko sinikele ingqalelo amachiza ukuba usebenzise: banako ukunciphisa izinga yendlela ishishini ezintendeni. Xa kungekho tyala musa ukusela utywala xa ufuna ukufumana emva kwevili. Fumana imilo round kunye nezinye showdowns esitratweni, khumbula ukuba ngenxa yezi zizathu uninzi concussions, Ngokwezibalo, amadoda.