Sports and Fitness, Arts Ukulwa
Yintoni umahluko ukusuka Judo Sambo?
Judo - isixhobo jikelele zokuphucula umzimba wakho kunye nomoya ngexesha elifanayo. Mna ke ingqalelo ngunozala ndlela yokulwa Dzigoro Kano. Yolula msebenzi uya kufunda kuphela ukuhlasela njani kwaye akhusele, kodwa kwakhona ukuba lukhuni umzimba eyandisa intando.
History of uphuhliso
Kukho iinguqulelo ezimbini imvelaphi yalo karate. Eyokuqala ikhangeleka ngathi banentsomi omhle, ngemini oluhle frosty Jigoro Kano wabona emyezweni ukubona indlela ukuba ikhephu. Iqhwa kuhle wabeka phantsi kwisebe suryani. umaleko labo liya lisiba ngakumbi. Isebe ethobe phantsi ubunzima ekhephini wayeza ukwahlukana. Kodwa oku akuzange kwenzeke. isebe bent nekhephu yawa kuye, waza wabuyela kwindawo yokuqala.
Ebona oku, i-Master Cano wacinga indlela yokwenza karate ezisekelwe nezimo umzimba womntu. Kwaye kukho judo iindlela ezivumela ukuba bhetyebhetye ukuphepha sesichengeni utshaba kunye nomkhosi wakhe ndisisilo.
Ngokutsho uguqulelo yesibini, kwase we Judo i karate of Jiu-Jitsu. Dziga Kano ulutsha inxaxheba kwezemidlalo eziliqela, kuquka jiu-Jitsu. Wayekholelwa ukuba kukho izinto ezininzi ezimbi elibazisa ngokupheleleyo ubugcisa babo. Wawuza ukusombulula ezi ntsilelo kunye waqala Kano. Isiphumo ngumdlalo entsha ngokupheleleyo - Judo.
Le mpumelelo iphezulu judo
Jigoro Kano wadala eJapan University Judo. Le elise Kadokane. Ukuze ube uprofesa yakhe ufumane ibhanti ebomvu kunye wachuba iindawo ezimhlophe yeyona mpumelelo iphezulu kule karate. Kukho bambalwa kakhulu abantu ehlabathini jikelele. abantu kuphela 7 isihloko unjingalwazi nebhanti.
Uphuhliso judo eRashiya
Nangona isibakala sokuba Judo wadalwa eJapan, iimbaleki Soviet ezininzi impumelelo kulo mdlalo. Abayenzayo ngempumelelo kukhuphiswano ezahlukeneyo, kuquka inqanaba ngamazwe, yaye bekusoloko imiphumela emihle.
athlete Outstanding, judoka waba Vladimir Nevzorov. ndlela yakhe sikhethekileyo kwanaxa ngokoluvo iinkosi Japanese. Yokuvelela yayikukuba kuba phantse zonke ukhuphiswano amazwe ukuba sifihlwe ulwamkelo. Into ukuba ukwamkelwa ngalinye, ukuba ayizise bafezeke, womdlali uye wasebenza iminyaka eliqela. Nevzorov akwazi ukulungisa itosi kwaye kwenza ngayo ngokugqibeleleyo umlo ngonyaka nje omnye.
Ekubeni kwiimbaleki Soviet zatshatshela judo, bagqiba ekubeni nokuphuhlisa ubuchwepheshe yayo. Ngoko kwakukho Sambo. Lo buciko elitsha noko karate, nto leyo ngaphezu kancinane kwiminyaka 75. It is a ngxubevange ubuchule neendlela ezifanayo judo ezahlukeneyo. Ekubeni iimbaleki Soviet kwaye Russian, bachitha ixesha oluncinane kuqeqesho, owayenokwenza kukhuphiswano kwezi zobugcisa ezimbini bokulwa. Yintoni umahluko ukusuka Judo Sambo? Ngoku siza kuthetha ngayo.
Ngokungafaniyo judo ngu Sambo
Ukuba Sambo evela judo, kubalulekile ukwazi ukuba yintoni umahluko phakathi kwezi midlalo omnye komnye. Enyanisweni, ukuba akukho kangako.
- Carpet lo mcimbi. Sambo i isigubungelo ikhaphethi-kwakunjani kukhuphiswano ekubambaneni freestyle kunye Gerco namaRoma. Isetyenziselwe judo mat, indawo elungiselelwe kunye nemida ezichazwe ngokungqongqo.
- Form. Ifomu ngokuba wrestlers yi ibhatyi ezizodwa iibhulukhwe ezimfutshane. Judoka ngokwemveli banxibe kwindawo kimono. Ngoku kukho imithetho emitsha ukuba iimbaleki banxibe blue kimono kunye nemibala ezimhlophe. Oku kuxhomekeke kuhlobo yembaleki i ngaphandle kuqala emethini. Abo obangela kuqala, kufuneka wayambethe kimono blue, le yesibini - ezimhlophe.
- Ebonisa ukuba imisitho. In Judo and Sambo babe roll twatse - ippon. Umahluko kuphela linani lamanqaku uqikelelo lwalo umgwebi. Sambo ukuba aphose ukunika amanqaku 4 judo - 10, kwaye aninike nempumelelo ecacileyo.
Ukuze baphumelele ekulweni, kufuneka ucinge imithetho embalwa: qiniseka ukuba ukugcina utshaba imizuzwana 30, enze cast emqolo yakhe, wakhangela phezulu ukusuka ukutyabeka zombini iinyawo okanye isicelo ziliminxe.
Ukuze baphumelele ekulweni e Sambo kufuneka amanqaku 12. Oku kuthetha ukuba kufuneka enze izithonga ezintathu, ukuphumeza iindlela ezininzi ezibuhlungu okanye nokunye. Nokugcinwa Sambo imizuzwana 20 njengoko ulinganiswa amanqaku 4. Kodwa emva kwalo mlo ihlala logama nje okhuphisana akuthethi athabathe inani elifunekayo kubo okanye yaphelelwa ixesha elabelwe lo mdlalo.
Yintoni enye umahluko ukusuka Judo Sambo? Kule ingakwazi nokuginya zokuqala zivumelekile, le yesibini yona akuvumelekanga. Sambo inikeza ezinye namatheko buhlungu, nkqu yesiqephu asezantsi. Judo imithetho ukuba akuvumelekanga.
Ngokungafaniyo Sambo evela wrestling
Ekubeni Sambo yaba sisiphumo ngokudibana iintlobo ezininzi ikarati, oko kukuthi, ukuba efanayo ukuba freestyle sizamazamana. Kodwa ke oku akuthethi ukuba le midlalo zimbini twatse ngokupheleleyo. umahluko eziphambili zezi zilandelayo:
- Ifomu apho iimbaleki nokukwenza. Wrestlers ukwenza i-leotards skintight, leyo ishenxisa ithuba lokwenza ubuchule kunye iwuthimbe lo iingubo.
- Ngumtya Punch. Fighters of the ubuchule ezivaliweyo kuvunyelwa Sambo nejudo. Oku namatheko buhlungu, amalungu izibhija, chokehold. Ekulweni freestyle uloyiso usebenzisa uphosa, wenza ngoncedo izandla, iinyawo umntla.
- Ukuthabatha inxaxheba ekulweni nxaxheba freestyle wavumela enobunzima ngaphezulu kwama-75 kg. Oku kungenxa yokuba uloyiso kwafezekiswa amandla, ngoxa judo ngokuncama lweempazamo alwayo kwaye prytkosti omnye.
Wrestling, mhlawumbi, sport lwentando yesininzi yaye kubuhlungu ukuba iqalisa unyamezelo umntu namandla.
Kwaye yintoni umahluko yokulwa Sambo judo? Ngoku siza ukufumana phandle.
Ukulwa Sambo ngokungafani judo
Lamkela division judo Sambo ngeendlela ezimbini. Eyokuqala yohlulwe yemveli kwakunye nemidlalo, kwaye eyesibini, nayo, zesithethe kunye ukulwa.
Ukulwa Sambo, jikelele esetyenziswa arhente zokunyanzeliswa komthetho kunye nomkhosi, njengoko ubuchule lo mdlalo unceda ukuhlangabezana lula nge-mthetho okanye kotshaba yokungenelela naye.
Ingaba kukho zilwe Sambo ngokungafani judo? Le karate kusetyenziswa inani iindlela ezibuhlungu, nto leyo eya kukunceda ukuba icele utshaba. ezipalini kuvunyelwe ayekelele. Nangona kunjalo, kukho amathuba ukuze sigqibezele ekulweni ekuqaleni. Kukho ingqikelelo 'knockout "yaye" knockdown ". ubuchule ezinjalo engavumelekanga naluphi na uhlobo judo.
Kodwa yintoni umahluko yokulwa Sambo judo? Kwakhona, ezi zobugcisa ezimbini ukulwa zihlukile kwedesika mbaleki. Sambo uphantsi. Ukuba judo mbaleki wayama, usongela isohlwayo, kuba kukholelwa ukuba ngale ndlela uyawaphepha igalelo.
Njengoko iingcali zikholelwa, uloyiso uya Judo abo bakrelekrele ngakumbi kwaye ngobuchule, e Sambo, ingakumbi lupwa azuze ngakumbi.
UPawulos
Siye ingqalelo alifani judo Sambo sizamazamana. Ngamafuphi kancinane:
- Kuzalwa judo - Japan. It is a karate yaba isiseko ukuvela Sambo.
- Le midlalo imithetho ahlukeneyo ukuvumela ulwamkelo.
- Judo wrestling ubandakanya zombini imidlalo kule program Olimpiki. Sambo ayikho.
- Clothing wrestling, judoka, wrestlers ziyahluka.
Ngoku uyazi ukuba yintoni umahluko ukusuka judo Sambo sizamazamana. Yeyiphi imidlalo enyulwe, into ebalulekileyo kukuba ukuzisa iiklasi ukuzonwabisa. Kuba ngabantu zemidlalo zibe yeselula, sempilweni, kuphuhliswa ngakumbi.
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