Unyango sifo of exacerbations kwi kumayeza abantu ekhaya. unyango Igawuthi ngendlela kwisibhedlele, indlela yotyando. Yintoni ukutya kufanele?

nesifo Igawuthi eyaziwa eluntwini ukususela kumaxesha amandulo. Zonke iimpawu eziphambili sifo ezichazwe noHippocrates. Ekuqaleni le sifo ngokuba sisifo ookumkani. Ngapha koko, iingxaki ngokudibeneyo ngokufuthi kwavela phakathi abameli oluphezulu. Ezi zizathu kakhulu ezicacileyo: yokungasebenzi, ukusela utywala ngokugqithisileyo, kunye nokutya inyama. Sifo, kwaye namhlanje usaqhubeka obungena. Noko ke, iindlela ezahlukeneyo ukunika unyango sifo ngexesha exacerbation ukunika izigulane ezininzi ithuba ngawo kumsebenzi wokuziphucula.

Iimpawu izifo

Abanye abantu uqhelene iintsizi lwemisebenzi yoncwadi. Abanye, ngelishwa, sakubona ukuba wena. Igawuthi - yenye iintlobo samathambo. Oku kubangelwa echazwe kakuhle.

Pathology kuphakamisa agqithisile uric iasidi oluhlala emzimbeni ngenxa yokuba ukutya kakuhle. Le izinto kwasekwa zibe microcrystals kwaye luhlala kwamalunga. Kakhulu, bona ezifakwe amalungu yonyawo, nakubhontsi, idolo. A isici esasenza ziikristale luhlobo acicular. Yiyo ke loo nto bathe bagqobhozela esikule namalungu, ebangela ubuhlungu obukhulu.

Uhlaselo ngokuqhelekileyo iqala ebusuku. Kukho buhlungu kakhulu, nto leyo kwixesha elifutshane nodandatheko. Ilunga lidumbile kunye ebomvu. Kuphela unyango olufanelekileyo kunye kwangexesha ngethuba exacerbation of sifo sikwazi ukunciphisa ubuzaza iimpawu.

Sifo angavela nanini na umntu. Kodwa Ngokwezibalo, inkoliso leengxaki waphawula kumadoda kweminyaka 40-50 ubudala. Lidla sifo, nto leyo singanyangwa ngeendlela ezaneleyo, kukhokelela kuphuhliso ngamatye zezintso. Kusenokubakho ezinye, hayi ngaphantsi kakhulu izifo. Yiyo loo nto kubalulekile ukuba ukuqala ngokukhawuleza ukulwa nesi sifo singanyangekiyo.

Iingcebiso isigulane ngexesha exacerbations

Kakade ke, ukuba buhlungu apho okwesihlandlo sokuqala, qiniseka ukuba udibane nogqirha. Ngapha koko, kuphela ngokusebenzisa iimvavanyo nako ukufumanisa isifo ngokuchanekileyo.

Ukuba uyakholelwa sifo, unyango sifo kwi ukuqhubela ekhaya iya kuba ngolu hlobo lulandelayo:

1. ukuthotyelwa olugunyazisiweyo kunye alale.
2. Isigulane Kucetyiswa ukuba ukulungisa omzimba karhulumente eziliqela sisemanzini. Qiniseka ukunikeza yokuphumla kwaso.
3. Sebenzisa amachiza anti-ukudumba. Kwi indawo umonakalo kanga, linamafutha okanye isisombululo Wisniewski "Dimexidum".
4. Le isigulane sidinga i ethile yokusela umbuso. amanzi eluncedo awana ezimbiwa, incindi ezimuncu okutsha, amanzi rice.
5. Isigulane kufuneka ngqo semi-yindlala yokudla. umhluzi ezibalulekileyo imifuno, ijeli, amanzi cereal.
6. Ukuba namandla iintlungu syndrome ukuthatha NSAIDs okanye analgesics. Kakhulu, ichiza "Diclofenac" nekucetyiswa ukuba sifo, "Nimesulide", "Indomethacin".

Ukuthobela ezi ngcebiso likuvumela ukuba uyeke i kuhlaselwa kwiintsuku nje 2-3.

amayeza abantu

iindlela zonyango, apho oogqirha Sicebisa Asebenzisa ukuba kuliwe i ngezifo, musa ecaleni ukusetyenziswa iiresiphi yasekhaya. unyango sifo ngexesha exacerbation amayeza intsomi iqinisekisiwe ngokupheleleyo ukusebenza kwayo. Emva zeminyaka zempilo sifo efunde iindlela ezininzi ezintle ezinokuthi ukunciphisa sidlo yesigulane.

Oogqirha baye bacebisa ukuba izigulane ziquka iindlela abantu ezahlukeneyo kunyango. inzuzo yabo zofikelelo losetyenziso, kuhlolwa ixesha kunye nokungabikho Izimo.

Indlela e exacerbation

Ngoko ke, uyakwazi ukubhenela kwezinye iindlela ukuba zifunyenwe ngequbuliso ukuhlaselwa?

Oogqirha namagqira Ungacebisa unyango sifo zilandelayo ngexesha exacerbation iindlela zemveli:

1. wamalahle yasebenza. Ukuba iiyure eziliqela ukuhlaselwa uyasilela, baya uthomalaliso ngempumelelo ngokwaneleyo. Thatha iipilisi 4 uzicole ngononophelo. Lulwakhiwo engumgubo, faka intwana yamanzi. Ukuqinisekisa ukuba isiphumo obuncamisileyo uyacetyiswa ukuba ukungena iwuse kwisidudu 1 tbsp. l. namafutha linseed. Xuba izithako. Sebenzisa lo mxube ukuya kwindawo eyonakeleyo ebusuku. Ubuhlungu kusasa yehla kakhulu. Nangona kunjalo, khumbula ukuba sifo unyango ayikwazi namalahle. Kodwa ngokupheleleyo ukuphelisa intlungu.
2. Lemons. Uya kudinga 1 kg yesitrasi. imizuzu emi-5 kuyimfuneko ukuba ugalele amanzi abilayo phezu lemon. Ngalo lonke ixesha qinisekisa ukuba bonke emanzini. Sika iziqhamo lwawo, susa imbewu. Tsiba nge grinder inyama. Oku "unyango" igcinwa efrijini. Kwathathwa imihla, 1 emini othululwayo olulandelayo ngalinye. Iglasi yamanzi kongezwa iyure-1. L. citric preform kunye ¼ h. l. soda.
3. Ubhedu. akufanele kusimangalise. Unyango sifo exacerbation sobhedu yenye yeendlela ezisebenzayo. Ungasebenzisa ngentambo eqhelekileyo. Xa iintlungu strong uyisonge indawo ezonakeleyo ngobhedu. Izimvo ezigulane zibonisa ukuba nkqu neemvakalelo kakhulu aqalisa ukuwutha imizuzu nge 30 Kodwa iyure emva gqitha ubalekela ngokupheleleyo. Ukudumba emva impatho enjalo wehlela ngosuku lwesibini. Isigulane uyakwazi ukubuyela ngokupheleleyo kubomi bemihla ngemihla.
4. cherry. Bona luphawulwa iipropati enamandla anti-ukudumba. Kuyanconywa ukuba nozidla ngemini hayi ngaphantsi kwe-300 g ye amaqunube. Olu nyango kufuneka kuqhube iintsuku ezisi-7. Cherry amahle kwandisa igazi abasuka uric acid. Ke kaloku, njengokuba yaziwa, oko kuphakamisa kuphuhliso sifo.
5. celery Fresh. Ukusuka kuyimfuneko buthi ijusi. ukusetyenziswa kwayo kunciphisa kakhulu ubuhlungu kwamalunga. Kucetyiswa ukuba basebenzise i-arhente phambi okutya iiyure 3-4. L. Ukuze ufumane isiphumo esihle yonyango, le nkqubo kufuneka iphindwe yonke imihla kangangeveki.

ukunakekela Pharmaceutical

Kodwa asifanele silindele kuphela iminikelo zoluntu. Ngapha koko, isifo zookumkani uyakwazi baleka kuphela unyango ezintsonkothileyo. Ngoko ke, unyango sifo ngexesha exacerbation ziquka ngokuyimfuneko amachiza sonyango. Kodwa khumbula ukuba kumisela ingcali kuphela.

Kaninzi therapy kwisigaba etsolo isekelwe amayeza zilandelayo:

• ntlungu: "ibuprofen", "Voltaren", "nimulid";
• amachiza anti-ukudumba: "Colchicine" "Indomethacin";
• iziyobisi zokunciphisa uyondelelwano lwee- acid uric "Purinol", "allopurinol";
• wamafutha "diclofenac" bangaphandle, "Phenylbutazone", "Fulfleks".

unyango izifo ezingapheliyo amayeza intsomi

Kufuneka kuqondwe ukuba nkqu sifo non-aksenti kuyaqhubeka ukuba nempembelelo embi kubantu omzimba. Ngoko ke, musa ukuphosa unyango njengoko zilawulwa kuphela ukunqanda uhlaselo. Kungenjalo, kungekudala kwakhona bafuna unyango lwe sifo, kunye exacerbation.

imifuno ethandwayo kakhulu ekwenzeni amayeza. Bona ninamandla sisixhobo unyango sifo.

ukusebenza ukuphiliswa Wonderful unike nezitya zilandelayo:

1. Daisy. Kuya kuthatha 100 g iintyatyambo nezityalo 200 g yetyuwa yolwandle. Iinxalenye ugalele amanzi abilayo - iilitha ezili-10. Qiniseka ukuba avumele ixesha sokufaka. Xa ulwelo izuza lobushushu degrees 38-40, kunokwenzeka ukuba ukuqala unyango. Sokuhlambela bathele ilunga abachaphazelekayo kwaye uyibambe kuyo ulwelo okwethutyana.
2. Nomfundisi. Ukulungiselela imfuneko 6 L amanzi kunye ne-100 g imifuno zikhankanywe apha ngasentla. imizuzu eli-15 izithako ezixutywe kufuneka eluhlaza. Emva okupholisa ukuba degrees 38 kuba ulwelo unyango kulungiselwe bona.

Ikhosi therapy izithebe kuquka 25-30 iinkqubo. Ukuba sithethe ngayo ngexesha izakhi elinye, it ihlala imizuzu 30-40. Nangona kunjalo, kufuneka kukhunjulwe ukuba ngexesha kulwelo okupholisa kufuneka uqiniseke ukuba ukuzifudumeza up.

unyango spa

Olu nyango zithandwa kakhulu. Yayo njongo - ukulwa esona sizathu sokuba esi sifo - ukwanda uyondelelwano lwee- uric acid.

Noko ke, unyango sifo kwi ukuqhubela phambili a sibhedlele, kufuneka amiselwe ngugqirha. Ekubeni therapy onjalo Izimo. Ukongeza, zonke iinkqubo zibe maliqhutywe ngethuba uhlaselo.

Akuvunyelwe ngokungqongqo abantu abathile unyango Spa abafunyenwe:

• ukusilela kwezintso kwifomu ezingapheliyo;
• lwegazi.

Amaninzi ukuba unyango olusekelwe kwi kwiindawo ezimbini:

• emachibini zonyango;
• okusela amanzi bezimbiwa.

Izigulana ziyacetyiswa iiholide ezithile. Oku kudla zokulala, apho leebhate isaphulelo nomonde eziqulathe radon, chloride, isodiyam, sulfides, initrogen. Kwakhona yodobromistye luncedo.

Ukusebenzisa amanzi okunikezelwe kwezimbiwa obrak. Baya ukukhawulezisa nethe. Kwealkali iqinisekisa cleavage of uric acid. Ngenxa yoko, ziikristale sisoyika musa ezikhula ubukhulu, kwaye akukho ukuyilwa tophi entsha.

kwendlela yotyando

Kuba iiholide indlela ezikhawulezayo inqabile kakhulu. unyango sifo ngexesha exacerbation of ubuchule utyando ukuze ilala okuhlatywa ngokuhlangeneyo. Ngexesha ukusebenza wangena corticosteroids ezimanyeneyo.

Njengomthetho jikelele, kwimfuneko yokungenelela ngoncedo ngotyando kwenzeka xa iidiphozithi yakhula ngamandla kwaye ibe nefuthe elibi eli laphu. Kulo mzekelo, kwiindawo zisuswe intsumpa. Ukuba kukho intshabalalo ebalulekileyo intlala, isigulana ubonisa Ukuhlinza - arthroplasty.

Ukudla. izinto ezingavumelekanga

Enye yeendima ezibalulekileyo ekulweni nezifo kudlala ukutya efanelekileyo. Itye, unganika unyango olusebenzayo ukuba sifo ngexesha exacerbation.

ayikwazi yintoni iimveliso kuqala? Oogqirha bayacetyiswa ukuba ayeke ukusebenzisa:

• inyama nentlanzi okunamafutha;
• njengenkunkuma;
• inyama, intlanzi enkonkxiweyo;
• amafutha ezilwanyana;
• kombani;
• umhluzi esisityebi.

Ezi mveliso ukwandisa imveliso uric acid.

Ngaphezulu, kufuneka kuphelisa ukutya enokukucaphukisa ukuqhubela phambili kwesifo:

• uyawathanda, iimbotyi;
• isipinatshi, cauliflower, nangwevu;
• chocolate;
• raspberry;
• tea olunamandla;
• amakhiwane;
• ikofu, ukhokho;
• utywala (ingakumbi ibhiya yingozi).

Iingcebiso kwi umsoco

Ziziphi izinto kufuneka zisetyenziswe ngabantu abafumana unyango ngenxa sifo, kwi exacerbation?

Yokudla isekelwe kudla zilandelayo:

• imifuno (iitapile, yemixoxozi, iitumato, njl) - iluhlaza, wayipheka okanye iyabiliswa;
• iziqhamo kunye berry;
• iziselo iziqhamo, iziselo iziqhamo, iti buthathaka, ijeli;
• imveliso yobisi;
• umhluzi wemifuno;
• nuts;
• amaqanda;
• izitya cereal, ipasta ukusuka durum kwengqolowa ;
• ayo Entsha;
• isonka - rye, ingqolowa, babe kunye bran;
• amanzi ezimbiwa awana;
• jellies, intlama;
• decoction lesinqe rose.

icebiso elibalulekileyo

Abantu abanengxaki sifo, kufuneka ukhumbule ukuba ukutya ukutya - kodwa undoqo unyango. yokudla elungile uyakwazi ngokuthe bawubuyise isigulana evela iimpawu ezibuhlungu. Nangona kunjalo, qaphela ukuba kokurhoxa ukusuka ekutyeni iya kukhokelela kukuhlaselwa ezintsha. Ngoko ke, ukungqinelana ukutya ngasentla ukuze sifo ngekhomyutha.