Unjani nokuba inyangwa njani ukutswina xa uphefumla?

Imeko rhoqo kwi ukuphazamiseka ekusebenzeni emiphungeni ukuba ukutswina uphefumla. Qho emoyeni izama ukufumana nge nokwanda kwe phlegm okanye amacandelo egosogoso of inkantsi bronchi, ingxolo uphawu liviwa, sikakrebe kuphela isigulane. Le meko ibangela ukungakhululeki kuphela, oko kunokukhokelela ukonakala ebalulekileyo. Ngoko ke, ziba le uphawu angafanele ngayo.

Yintoni ukutswina xa uphefumla?

iintlobo ezimbini eziphambili ukutswina ziyakwazi ukuchongeka - njani na kowomileyo kunye namanzi. A kudidi eneenkcukacha ngaphezulu krupnopuzyrchatye, srednepuzyrchatye kunye ezicukucezwe zancinane. Ahluke uhlobo ingxolo izandi xa uphefumla. Kuyo nayiphi na imeko, ukutswina ngexesha inhalation okanye nomphunga isoloko ezimpondweni bubukho ukugula kakhulu, nokuba akukho ukungaphatheki isigulana ayinandaba. Unyango kufuneka luqale emva kokuba uviwo ebanzi. Ukutswina emiphungeni ngexesha ukuphefumla yeviwa ngokucacileyo kakhulu kwindawo umoya. Ukususela isandi diagnostician elungileyo ukufumanisa ubukhulu ukonzakala lung, ziyahlutha ulwelo okanye yencindi yomlomo. Ukuba ndonda owomileyo, oko kube ukufukuka lwangaphakathi okanye nokudumba. Nangona kunjalo, omnye akakho ukuphulaphula ngokwaneleyo imiphunga, ugqirha kufuneka aqhube ezinye iimvavanyo, ngoko kusenokwenzeka ukuba ukuqala unyango.

Indlela ukubuyela umpefumlo eqhelekileyo?

Okokuqala kuyimfuneko kukukhupha emiphungeni yencindi waqokelela kuzo. Ukwenza oku, thatha expectorants okanye uthathe ithuba yeresiphi ethandwayo evela imifuno. Zama ukuba ukuyeka ukutshaya, ukunciphisa amathuba komzimba, ukunciphisa ukudibana izinto eziyityhefu. Kuba isiphumo ezongezelelweyo zonyango zingasetyenziswa ukwenza inhalation okanye Oluma ezishushu. Ngexesha unyango, zama ukuba bagcine uxolo. Ekubeni ukutswina xa ukuphefumla sisifo minor, kufuneka benze unyango ezinkulu. Kungakhathaliseki uxilongo akuyi kubenzakalisa idayethi esempilweni zokuphefumla umthambo ukuze bronchi. Ukuze wenze oko, unako ukuthenga i ekuphuhliseni inkqubo kuyi nokuphefumla kwi ekhemesti. Ngaphezulu uhlobo elula umthwalo emiphungeni ayanceda ibhola emali okanye ibhaluni. Yenzani imidlalo ngexesha engathandekiyo isigulo sakhe.

Indlela ukuba aphilise umntwana ukutswina?

Xa usana kunye ukuphefumla ukutswina elivakalayo, kufuneka udibane nogqirha wakho ngoko nangoko ukuze yadalwa inyumoniya kunye yomoya. Ukuba izizathu ezinzulu inkxalabo uphethwe awayiboni, ukuba benze inhalation, ukongeza kwizidlo iivithamini kunye nemifuno, usele iziselo efudumeleyo, ukuthobela alale, uthathe amayeza bekhululwe nakwiikhemisti ngaphandle kwencwadi kagqirha, kwakunye expectorants, ukubeka ngaphandle phlegm. Ukutswina ngexesha ukuphefumla usenokungaguquki iiveki eziliqela emva sifo de imiphunga yabuya, kunye mucosal nokudumba kudambe. Ukuthintela ukuphinda imfuneko sifo ukuphepha iindawo abaninzi, ukungakhuseleki ebandayo, kufuneka usebenzise umhlabelo igozi.