Ukukhohlela Dry ngexesha lokukhulelwa: yintoni ukunyanga. Tips

Umfazi xa efumanisa ukuba kwixa elizayo iya kuba ngunina, uqala ukuba anikele ingqalelo ekhethekileyo impilo yabo. Nakuba kunjalo, uninzi besini ngobulungisa abakhulelweyo bathwaxwa zizifo ezosulelayo amagciwane. Kwaye ngenxa yokuba amajoni omzimba ngeli xesha zehla noko. Unobangela kakhulu ethandwa inkxalabo kule meko a ukukhohlela elomileyo. Ngexesha lokukhulelwa kunokuba ukunyanga le uphawu? Oku uya kwazi emva kokufunda inqaku.

ukukhohlela Dry ngexesha lokukhulelwa

1 gama ixesha, nto leyo ebangela ukuba ukuya ku-80 ekhulwini abantu njengomkhuhlane kwabasetyhini abakhulelweyo. Yonke into yenzeka ngenxa yesizathu sokuba wokhuselo wokugonyeka lifinyele. Oku kuyimfuneko kuba eliqhelekileyo yokukhulelwa. Kungenjalo, umzimba kukucekisa iziqhamo, waphatha njengoko umzimba amazwe.

ukukhohlela Dry ngexesha kokulindelekileyo yomntwana inokuba ngenxa yesifo yomoya arhabaxa. Kwakhona, oomama abakhulelweyo sonke siyazenza ukuvela komzimba. Ngelo xesha basenokuba ukukhohlela elomileyo. ngamanye amaxesha usi yinto ngenxa amanxeba esihlobene tonsils kunye ring peripharyngeal. Oku kwenzeka ngokufuthi ukusetyenziswa kwemveliso ezibandayo. Nokuthimliswa abakhulelweyo ukuze bandiqumbise a ukukhohlela elomileyo.

ukulungisa zokugula

Ukuba ngaba une-khohlo elomileyo ngethuba lokukhulelwa, indlela sibaphathe ngayo - xelela specialist. Khumbula ukuba nawuphi self-kuqeshwa nje kungakhokelela ekubeni ukuqhubela phambili imeko umama okhulelweyo, kodwa iziphumo ezibi ekukhuleni kosana olungekazalwa. Uninzi iziyobisi ayinakusetyenziswa kweli xesha. Noko ke, oogqirha bazi uluhlu iziyobisi abavunyelwa kwaye zibeka kubo xa kuyimfuneko. Kukho nenye indlela ukumtshabalalisa ukhohlokhohlo eyomileyo ngexesha lokukhulelwa. Unyango nga kwenziwa iindlela zesizwe. Kule meko kufuneka athobele ngokuchanileyo.

Okokuqala, makhe sibone ukuba yintoni ebangela ukhohlokhohlo eyomileyo ngexesha lokukhulelwa. Unyango ukhethe kuphela emva koko. Ngokungachanekanga ukulungiswa ekhethiweyo iya kuba negalelo kuphela kuphuhliso iimpawu. Makhe siqwalasele ngokweenkcukacha, ukusuka apho kukho ukukhohlela elomileyo ngethuba lokukhulelwa kunokuba ukuluphatha kwiimeko ezahlukeneyo.

uxabane

Lidla oomama abakhulelweyo ezijongene ngokubonakala uyaliwa. Indlela abasabela kungenzeka kweentyatyambo izityalo ezithile okanye imichiza. Kwakhona, abanye abafazi abakhulelweyo ujamelene nezidlo ukutya. Kuba unyango kule ngezifo bamiselwe antihistamines, ezifana: "Tavegil", "Suprastin" "Zyrtec" njalo-njalo.

Kubalulekile ukuphawula ukuba phantse zonke amayeza nokwaliwa nathintelwayo ngokomthetho ixesha lokulinda umntwana. Noko ke, oogqirha ungakhetha scheme engashiyi ezithile, lo gama kuthathelwa ingqalelo ixesha lophuhliso osandul. Khumbula ukuba self-ukuqeshwa kwala machiza kungakhokelela nemiphumela emibi kakhulu.

usuleleko Cold okanye lohlobo

Kuthekani ukuba umama okhulelweyo wayichola le ntsholongwane, yaye kwakukho ukukhohlela owomileyo ngexa lokukhulelwa? Ngaphezu ukuwuthabatha lo zokugula? Kakade ke, kufuneka kuqala atyelele therapist ukuqinisekisa ukuba isizathu ukugula nje. Amaninzi, oogqirha amisele kubafazi immunomodulators, umzekelo, "Arbidol", "Oscillococcinum", "interferon" njalo-njalo.

Kwakhona, unyango ukuze abe nomqondiso. Kulo mzekelo, indlela esetyenziswayo ukuququzelela ukukhohlela eyomileyo ngexesha lokukhulelwa. Imithi avamise: "Tantum Verde", "Lizobakt", "Ingalipt" kunye nabanye. Ekuqeshweni iziyobisi ezithile kufuneka athathe ingqalelo ixesha sokukhulelwa.

sisifo esosulela ngokudluliselwa kwentsholongwane okanye ngezifo kwi bronchi

Ukuba bekukho kukukrala emiphungeni kunye bronchi, nto leyo ukukhohlela eyomileyo ngexesha lokukhulelwa, indlela yokuphatha le zokugula? Kwiimeko ezininzi, oogqirha amisele amayeza ezifumaneka ngohlobo isiraphu kunye ukumiswa. La machiza ziquka: "Stodal", "Gerbion", "Gedeliks" kunye nabanye abaninzi.

Xa sisifo esosulela ngokudluliselwa kwentsholongwane ubushushu umzimba rhoqo eziphakamileyo. Ngoxa silindele umntwana kunokuba yingozi kakhulu. ukukhohlela Dry ngexesha lokukhulelwa kule meko? Uyakwazi ukusebenzisa ziko "Theraflu", "Coldrex Knight" njalo-njalo. Kufuneka uthathe ingqalelo ixesha kunye nobungozi obubandakanyekayo.

umoya owomileyo

Ukongeza zonke izizathu ngasentla, ngenxa yokuba umoya okwanele ziyakwazi kuba ukhohlokhohlo eyomileyo ngexesha lokukhulelwa. Indlela yokuphatha isenzeko kule meko?

Ukuboniswa kwezinto eyomileyo emoyeni kwi isixokelelwano sokuphefumla kunokuba eyenziwe ngabantu. Noko ke, le sizathu yeyona engenabungozi. Unyango kule ityala alisonjululwanga wabelwa. Oogqirha Sazisa ngamandla ukusetyenziswa izixhobo ezikhethekileyo okanye humidify umoya kwi gumbi kuthetha likufuphi. Ngokwesiqhelo ngaphakathi kweeyure ezimbalwa umfazi iqala ukuba uzive ngcono.

Ukusetyenziswa imuncwe

Ukuba unayo ukukhohlela elomileyo ngethuba lokukhulelwa kunokuba ukunyanga ngaphandle amayeza? A kukho olukhulu bekuya kuba inhalation. Le ndlela uphephile kwaye akukho neziphumo ezibi ekukhuleni kosana olungekazalwa kunye namaziko ababhinqileyo. Kufuneka kukhunjulwe ukuba akunakwenzeka ukuba inhalation kunye ukwanda iqondo lobushushu emzimbeni. Ungasebenzisa isixhobo ezizodwa (inhaler) ukwenzela inkqubo okanye usebenzise indlela kusondele.

Kuba inhaler zingasetyenziswa ezahlukeneyo isiraphu khohlo. Unako kwakhona uthululele kwiyunithi emanzini izimbiwa eqhelekileyo okanye saline. Ukuba inhaler ayikho ngesandla, ukusebenzisa ezinye iindlela. Fudumeza iketile naphezu aphefumle le zomphunga. Ukuze kuphuculwe indlela, ungasebenzisa uzenzele ikhadibhodi tube. ephatha Kwakhona kuhle kakhulu ukhohlokhohlo owomileyo Potato umphunga.

iti ezingamayeza kunye decoctions

ukukhohlela Dry ngexesha lokukhulelwa ekhuselekileyo? Abantu bazi lukhulu iresiphi ezahlukeneyo "kamakhulu wakhe". Phantse bonke bephela ziqulathe kumafa babo imifuno ezahlukeneyo. Kufuneka kuqatshelwe ukuba amacandelo athile ukuze kuchaphazela kakubi olungekazalwa. Uninzi khompawundi une nesiphumo abortifacient. Kungenxa yoko le nto phambi kokuba unyango oluthile kuyimfuneko ukuze ufumane iingcebiso zeengcali. Nazi ezinye iiresiphi eqinisekisiwe kwaye uninzi friendly iti.

• Thatha enkulu ezilinganayo ekudleni eyomileyo kunye lime. Yibilise ilitha enye njengohlaza amanzi abilayo. Vala isikhongozeli isiciko ulinde imizuzu engama- 20. Okulandelayo, ukuhluza yesisombululo uyithabathe kwi sokulala kwiglasi enye. Ukubunjwa mixed kufuneka zigcinwe ifriji kufudumeze phambi kokusebenzisa.
• Sebenzisa amacephe ama-2 womile ebomvu lekhasi (yokudubula) ezikhatshwa ngeemililitha 300 amanzi abilayo. Lungisa umhluzi malunga imizuzu eli-15, ngoko abahluza kunye nokwakheka cool. Kufuneka uthathe amayeza ukuze isiqingatha sekomityi kathathu ngemini.
• Thatha amacephe amabini jam raspberry ndinithululele kubo iglasi yamanzi abilayo. Makhe ume malunga 10-20 imizuzu Product kunye ethululwayo ngohlobo ubushushu. Kufuneka wazi ukuba raspberry inceda ukufikelela kumda othile, ukuthambisa wesibeleko. Ngoko ke akukho mfuneko ukuba ukusebenzisa le ndlela xa isisongelo lokuyeka ukukhulelwa okanye amathuba eliphezulu yokuzalwa kwexesha.
• Lemon kunceda ukuphelisa le ntsholongwane emzimbeni nokwandisa nezifo. Ukuba ukukhohlela elomileyo okubangelwa ingqele eqhelekileyo, ngoko khululeka ukusebenzisa le iresiphi. Thatha cloves ezimbalwa lemon abade axove ngayo. Galela isiqingatha nendebe yamanzi abilayo kunye little cool. Selani iti postprandial.

Gargling

Indlela enye ukunyanga ukhohlokhohlo owomileyo ngexesha lokukhulelwa ngaphandle kokuthatha amayeza? Uyakwazi ngokukhuselekileyo gargle. Olu nyango ayinasiphumo ekukhuleni kosana olungekazalwa ngenxa yokuba iziyobisi nto iye yangena egazini.

Gargle ingaba ezahlukahlukeneyo iindlela. Ityuwa soda zizinto kubola kunye nokuphola unendlela ebalaseleyo. Chamomile kunciphisa nangokurhala, ethoba imifinya axakane yangaphakathi. Nomfundisi lineziphumo astringent, ekususeni ukuba bomvu.

Gargle ngcono emva kokutya. Oku kungenziwa izihlandlo eziliqela ngemini. Ngelo xesha emva kokuba nkqubo iyimfuneko ukuze ayeke ukusela malunga sisiqingatha seyure.

Tips for unyango ukhohlokhohlo owomileyo ngexesha lokukhulelwa ngamaxesha ahlukeneyo

Oomama abaninzi abakhulelweyo babuyelayo ukuba oogqirha ngala mazwi: "Mna waba ukukhohlela eyomileyo ngexesha lokukhulelwa. Indlela yokuphatha? Nceda! "Ndiqinisekile uyazi ukuba lonke ixesha lokumitha umntwana yahlulwe yangamacandelo amathathu ekuthiwa trimesters. Ixesha lokuqala ixesha yeyona iyingozi kakhulu ukuba ifiva. Ukuba ngeli xesha unayo ukhohlokhohlo owomileyo, kufuneka ubanike imiyalelo ukusetyenziswa iindlela ezikhuselekileyo: broths, iti, inhalations kunye ezopulayo. Kweli nqanaba amalungu abalulekileyo neesistim kuzo usana olungekazalwa. Ukusetyenziswa kwamalweyile ngendlela amayeza kungakhokelela kumonakalo ezahlukeneyo kunye neziphumo vuhlayiseki.

Kwaye yintoni inganyangwa umhla kamva, ukhohlokhohlo owomileyo ngexesha lokukhulelwa (2 kwikota)? Unyango ibandakanya kule xesha iziyobisi kakhulu sonyango. Ngeli xesha, umntwana ongekazalwa likhusela ngumkhaya. Kubalulekile ukuphawula ukuba ungenza isicelo ngeli xesha, nkqu arhente anti-bacteria kunye anti-ngeentsholongwane, kodwa kufuneka kwenziwe kuphela phantsi ingcebiso zonyango.

Kukho izinto ezifika zibe yimiqobo emininzi unyango manqanaba kamva. ukukhohlela Dry ngethuba lokukhulelwa (ngokwemiqathango 3) inobungozi. Eli xesha yonke imihla ozisa mama elizayo ukuya kwintlanganiso kunye nomntwana. Kungenxa yoko le nto oogqirha ukumisela ngononophelo iziyobisi ezithile ukwenzela ukulungiswa. arhente abaninzi uvunyelwe ukusebenzisa kwinyanga ngaphantsi kwe phambi kokuzalwa. Oku kuchazwe yinyaniso yokuba iziyobisi iye yangena egazini kwaye kwazona ngobisi lwebele. Kungenxa yoko le nto kubaluleke kangaka ukwenza self-ufakwe, kwaye isicelo koogqirha uncedo.

Isishwankathelo kunye nesiphelo

Ngoku uyazi ukuba sibaphathe njani ukukhohlela eyomileyo ngexesha lokukhulelwa. Khumbula ukuba kwezinye iimeko, esi sifo kunokuba yingozi kakhulu. Ngexesha udonga esiswini ntshikilelo ukwanda ithoni zesibeleko kunye njengoxinizelelo olwandayo ngaphakathi zangasese. Konke oku kunokukhokelela ekubeni ioksijini yindlala bokwexeshana usana elizayo.

Xa iimpawu, qhagamshelana ugqirha okanye ugqirha wakho ukuqeshwa ufumane abafanelekayo. Soloko ukuphulaphula icebiso ugqirha wakho uze ube nempilo!