Ugobile enyawo; izinto, unyango. Umsebenzi ngonyawo

Ugobile enyawo, kwiimeko ezininzi, ukusukela abasetyhini kunokuba sive abantu. Oku kungenxa unxibe izihlangu kunye izithende okanye izihlangu tight imodeli. Xa njalo, ithambo likhubazeke, baqale baninyanzela omnye komnye, ngenxa ezo namadyungudyungu eyakhiwe okanye corns. Bone ngelixa amalungu nokuqaqamba zibe asha, kwaye banxibe izihlangu musa unjengawo. Indlela ukulahla le ngxaki? siqale siqwalasele iimpawu kuqala. Ngapha koko, wonke umntu uyazi ukuba unyango ngokukhawuleza kuqala, kokukhona kuya ukuphelisa intlungu, kwaye kufuneka wenze utyando kwi unyawo.

Iimpawu zokuqala sifo

Ukuphuhlisa sifo, imbonakalo iintlungu ekwambatheni izihlangu. Xa angamchukumisi umntu ogulayo amalungu oluntu kuxhalaba nina, ukuba bomvu, okanye ukudumba kunokwenzeka, kodwa ezincane. Abantu abaninzi sinikele ingqalelo imiqondiso yokuqala ukuqala azibone sifo sele iliso ibonakale kujikwa. Ukuba ingxaki nakubhontsi, ngoko obrazutsya "amathambo", nto leyo siphene ebonakalayo izithambiso.

Ezinye iminwe gqitha uxinzelelo olungamandla ezingabamelwane, nto leyo ekhokelela ukuba buhlungu aphuculwa kunye isibotho iminwe omnye komnye. Oku kungakhokelela ewela iminwe. Ekuqaleni esi sifo kuyimfuneko ukudibana oyingcaphephe kwaye uqale unyango non-yotyando.

Izinto ezibangela ugobile iminwe

Oosonzululwazi baye cacisa oonobangela esi sifo, ade ase ekupheleni, kodwa kukholelwa ukuba oku kokuqhelekileyo yofuzo apho iphuhlise yobulwelwe ngethambo kunye zomzimba nokuqina. Oku kukhokelela flatfoot, kwamathambo, samathambo, ukuphazamiseka ezahlukeneyo kwinkqubo yonyango. Esona sizathu siphambili ugobile ithathwa akumnandi kwaye unxibe izihlangu tight, nto leyo uxinzelelo rhoqo phezu kwamalungu babuthathaka, kuphambana ubume babo.

iintlobo zezifo

Kukho iintlobo ezininzi leengxaki:

1. iinzwane isando ugobile. Xa isifo esinjalo ngeminwe ukuba imisipha. Iyihlanganise kunye enxibe elimlinganiselo yezihlangu encinane, samathambo okanye flatfoot ezinqamlezayo. I- uphelelwa nezimo kunye nezinga uxinzeleko ngumsebenzi flexion eyaphukileyo. Kukho iindidi ezimbini. Kwimeko yokuqala, ngomnwe ibe atshabalalisa ngesandla, elinesibini - musa ukufumana nkqu ngesandla. Kuyimfuneko ukuba adibane podiatrist kwaye uqale zokuthambisa zonyango, enxibe insoles ukulungisa kunye rectifiers ngomnwe. Kwiimeko kakhulu ngaphandle utyando ayikwazi ukukwenza.
2. Uzipho waphula iminwe umngundo. Okunxulumene ukunxiba izihlangu tight. Xa enjalo isifo kakuhle innervation le ndlela yokuhlasela kwe iinzwane, echaphazela ithambo kunye izihlunu zomzimba. Kufuneka uye kulo izihlangu kunye iinzwane ububanzi ethambileyo, abenze Walatha ngophakathi wakhe. Beka kwezinye imbande umnwe ekhethekileyo egcina iminwe yakho ayichukumise. Ukuba ugqirha oqeshwe kuhlinzwa ulungiso imicu, ngoko kokuba wenziwe okuhlatywa, ngaphandle asike izicwili kunye uyadlula elide.
3. iinzwane bawela. Olu hlobo esime akukacaci kuquka i ingcali. Abangaboni kucacile ukuba kule meko iminwe phezu kwezinye. Isizathu inokuba izihlangu obomeleleyo toe emxinwa, isifo samathambo okanye flatfoot ezinqamlezayo. Ekuqaleni ugobile iinzwane wesinxibo straighteners ekhethekileyo umnwe, kodwa kwiimeko oluphambili kunyathela kuphela unyawo.
4. Valgus ukukhubazeka ze ubhontsi. Nesi sifo lukhula ithambo, leyo usoloko kusikhumbuza yena iintlungu kunye nomlenze noko amnye ebantwini xa ehamba. Maxa wambi iba asha, ebomvu kunye isibetho kwengcinezelo flexion senyawo. Isifo nande, ithambo luyakhula kwaye ngomnwe nangakumbi zikhubazekile. Ezinyangiweyo kakhulu uqhaqho.
5. Taylor deformation (ugobile nakubhontsi eyesihlanu). Xa isifo kacikicane enjalo siphindwe izibilini. Oku kwenzeka evela imilenze sihlale ngendlela engafanelekanga xa behleli. Abanye evert unyawo kunye uxinzelelo iwela kwicala. Xa oku deformation kwenzeka Ucikicane kumlenze kwaye kukho esigingqini (excrescence) endaweni ye kuxinzelelo. Xa unyango kule ngezifo kuyimfuneko ukutshintsha ngokupheleleyo indawo yokuhlala, unxibe izihlangu evakalala, ithambile, CAPS ukuba balandele ngqo le Ucikicane kwindawo echanekileyo.

Ugobile, nakubhontsi

Ekuhambeni kwexesha lethu, esi sifo edibeneyo kunayo yonke, unikwe ubhontsi. Xa isayithi ye ugobile ilitye kuvela nakubhontsi. Babedla baba asha kwaye liyaqaqamba.

Kukho zigaba ezininzi sifo:

1. Le deformation ye iinzwane ngokulambisa azikaqapheleki. Akukho inkqubo arhabaxa. Akukho kubuhlungu.
2. Ngokweliso uba ecaleni wayo ngomnwe kwicala elahlukileyo. Maxa wambi intlungu Lusuka entlanganweni.
3. Finger Bayeka ngokumangalisayo. Kwakukho ithambo libizwe. Intlungu Kudla elide.
4. Intlungu akayeki elide kakhulu, lo deformation ye iinzwane ngayo ngamandla.

Izifo ezithi zibe negalelo kwindlela ugobile iinzwane

Ukongezelela unxibe izihlangu engalunganga, kukho eziliqela echaphazela ukubonakala ugobile iinzwane zam. Oku kwezifo ezifana neswekile, ukhwekhwe, umonakalo yeminwe okanye neenzwane, isifo samathambo, kwamathambo. Ngenxa ukwenzakala elunyaweni, ukuze aphuhlise reflex muscular. Isifo kwakhona zisenokubangelwa umonakalo luvo emilenzeni. Cerebral Palsy, unyawo ezibuhlazarha, sclerosis, isifo Charcot-Marie, kusenokukhokelela kwiinguqu zophendlo lwezifo kwenkqubo neuromuscular yonyawo neenzwane.

Kananjalo ke bathanda deformations ezinjalo abantu yofuzo. Ukuba umama wakho ithambo esinjalo, ubungozi lee kuwe; ukhona. Kodwa oku zonke izinto ezinegalelo. Oyena nobangela ithambo iinzwane, oogqirha abaninzi baziva izihlangu ungakhululekanga, emxinwa okanye tight. Oku waphawula ukuba kumazwe ezifudumeleyo okanye ngokwaneleyo ukuba musa ukunxiba izihlangu konke konke, okanye avulekela iimbadada ezivulekileyo, isifo angekhoyo ngokupheleleyo.

Unyango lwesi sifo

Ingcebiso jikelele Enye akunakwenzeka ukuba zonke izigulane. Esi sifo kufuna indlela ngamnye kuphela. Kuxhomekeka iqondo amagophe kunye nobukho intlungu, ugqirha unakho ukumisela unyango endala okanye uqhaqho.

Ukuze unqande deformation amisele ukunxitywa izihlangu ezizodwa, isekela arch kunye correctors ngeenyawo. Phakathi nocikicane Umnwe wesibini ufakwa irola okhethekileyo, nto leyo egcina iminwe yakho kwindawo kwinqanaba kwaye ime ugobile ngakumbi.

Iintlungu kwenzeka xa ukudumba kwi entlanganweni. Kuyafuneka ukuba ayeke. Kuba oku emiselweyo unyango ngamachiza anti-ukudumba. It ibe eyabelwe physiotherapy kunye umyalezo. Kwiimeko ezikhethekileyo, iinaliti corticosteroid singakhutshwa. Disprospan ulime ukusebenza okulungileyo, Kenalog, kunye hydrocortisone.

Ukuba ukudumba philisi ehlangeneyo ngenxa yokuba sesichengeni usuleleko, ngoko ke ugqirha imisela elwa ebulala. Ke zonke ezi ndlela kuphela ukuphelisa esi sifo. Ukuze bahlukane kuyo ngokupheleleyo, kufuneka uqhaqho.

zikagesi Auxiliary wamathambo

Kule mihla ceba unezixhobo ezininzi wamathambo, nto leyo wasidiliza isicombululo olukhulu kule ngxaki. Oku special insoles, ekuncothukeni kweentende zeenyawo, insoles, izileyi interdigital correctors. Abanye kufuneka banxibe emini, abanye ukuguga ebusuku. Injongo zixhobo ezinjalo - ukuba iinzwane kwindawo echanekileyo, ngaloo ndlela ukuyeka i ngakumbi inkqubo enomva.

Unakho ukuthenga isibiyeli rubber isngenayo phezu iiyure ezimbalwa. Le rubber strip ngokubanzi ukuba sisihlomelo-esigingqini ukuba arch yonyawo. Kuyinto gingci kwaye iphazamise iinyawo yesiqhelo nokuhamba kwegazi. Ngoko ke, mayingabi sakhululwa zinxitywe ixesha elide.

Kukho amasondo omnandi kufakwa izihlangu kunye neenyawo touch ngomonde ukuphazamisa inxalenye yezihlangu komhlaba. Kuwukhulula okwethutyana isigulane.

therapy operative

Kwiimeko okunzima deformation, xa kungekho ndlela musani ukunceda, umntu uba buhlungu rhoqo kwaye ayikwazi ukubeka kuyo nayiphi na izihlangu, nje ukunceda ukusebenza. Kukho angaphezu kwekhulu iintlobo ngeentlobo zemisebenzi. Ngokubanzi, Ukusikwa ngotyando kuyehla ukuya phezulu okanye emiphethweni ahlangene, ukususwa kwizihlunu ezithambileyo kunye ithambo, leyo aphazamisane kwindawo eqhelekileyo neminwe.

Xa iintlobo kakhulu zesi sifo unako ukubeka ngezikhonkwane, iibhondi ucingo okanye imbasa. Yenza imisebenzi kuninzi amatyala phantsi Ukubulawa yasekuhlaleni. Ubude ungenelelo enjalo ngeyure enye.

iintlobo zemisebenzi

Cinga yeyona ixhaphakileyo zotyando Iintlobo:

• Ekzostektomiya. Ukususwa woba yintloko ithambo amadeo. Eli sebe bone apho kwakheka amaqhuma.
• Osteotomy. Ngexesha lo msebenzi kususa yinxalenye yethambo okanye yokuhlasela.

• Artplastika resection. Nqumlani incam kwethambo amadeo okuhlangana kunye phalanges. Kukho joint metatarsophalangeal.
• arthrodesis ngokuhlangeneyo. Yenza iimeko ngexesha zokungenelela ukuze uqinisekise ukuba ziqinile ngokuhlangeneyo.
• Surgery endaweni amalungu kunye ukuxilongwa angengowamvelo.
• Ukubuyiselwa nemisipha Operation nezihlunu nokuqina malunga odibeneyo nakubhontsi.

zokuthintela izifo

Ukuthintela deformation neminwe kwi yonyawo, kuyimfuneko ukuba bashiye imodeli weembadada kwaye uye ukhetho lula ngakumbi. Kufuneka sibe izihlangu ephantsi-beyingqube ngesithende, kunye imitya, kunye toe free ngokubanzi. Nge ubudala, utshintsho ubungakanani zezihlangu, ngoko qiniseka ukuba baphathe iimpahla ezintsha efanelekileyo ngaphambi kokuba bathenge. Kufuneka kukhunjulwe ukuba ngokuhlwa, uze unyathele nkcwe umlenze, ukuze isihlangu kubhetele ukuthenga ngexesha mhla. UkuCima Foot zinika izihlangu ezemidlalo, izihlangu ukukhanya kunye neeflethi ballet, iimbadada. Kunqweneleka ukuba ukukhetha iimveliso ezenziwe ngezinto zendalo.

Abafazi phezu 40 namadoda angaphezu kweminyaka engama-45, nangona imeko ngomnwe ukuba kufakwa insoles yezihlangu, kuba sohlala kweli xesha, ukuphuhlisa iinyawo ezinxulumene-yobudala flat.

Eyona nto ibalulekileyo kukuba wena awukwazi self-medicate. Kuphela ingcali uyazi yokulungisa indlela iinzwane kakuhle. Yimiqondiso zokuqala zesi sifo kufuneka ukuya zamathambo okanye ugqirha.