Tea okulalisa ezesintu: Qhuba luvo ukuze

Akakho umntu ugonyiwe evela iimeko ezinzima ekhaya nasemsebenzini, ngaphandle ingxaki entsatsheni, kwimpembelelo embi kwabanye. Ukuba umntu lowo akakwazi kumelana iimvakalelo zabo ngokwabo, uncedo uya kusoloko kufika zokwenziwa okanye ezesintu nadlamkisayo. Kodwa ukuba iipilisi okunikelwa kuphela ngokumiselwa, yingqokelela ethoba esintu okanye ezesintu zingathengwa ekhemesti okanye ngamaxesha ukulungiselela wena.

iingcebiso jikelele

Namachiza phantse akukho Izimo, kodwa kukho iqela lezindululo yokusebenzisa yabo.

• Ukusela ingqokelela ethoba kucetyiswa ukuba ubusuku. Kwimeko yokuba akhululeke na kuphumla kunye ithamo kusasa zingasasazwa usuku.
• Musa uthathe amayeza esintu ngaphezu kweeveki ezi-3.
• Zama ukutshintsha amacandelo ukuqokelelwa, ngokubuyisela omnye komnye phezu kwengca.
• Xa bafudukela yokulimala ezintsonkothileyo, isifo, ubukho ithumba okanye loluthando butywala yemifuno nokudakumba zingasetyenziswa kunye imvume gqirha khona.

Uluhlu amakhambi omnandi

1. Tincture of Angelica (Angelica) iziyobisi, senziwe iwayini emhlophe, uncedo olukhulu kwiimeko uxinezeleko. Lokulungiselela wayo kufuneka usuku tyhala ingcambu 30 g xa ml 500 zewayini emhlophe, likuxhoxhela ngamathuba athile. Le tincture ethathwe kusasa nangokuhlwa ngenxa ml-50.
2. Kuba nokuthintela luvo breakdowns, unyango sokulibala, intloko ebuhlungu, kwaye kanye njengoko kucetyiswa sine elungileyo ukusebenzisa ingqokelela elimnandi kunye iti womngcunube (fireweed). nesikhotha esomileyo kusenziwa ngokwemilinganiselo ukulingana zetyeleba chamomile ugalele amanzi abilayo kwaye banyanzelise iiyure 3-4. ukusetyenziswa ukumnika oneengxaki ezi 2 umphinda-4 ngemini.
3. Valerian ekwimo olunyulu kuhlanganiselo iintlawulo yenye nadlamkisayo zinamandla emvelo. Ngokomzekelo, ukuba omnye potions ezinzima kufuneka valerian ingcambu, inxina, chamomile, fennel nekumin iimbewu. Konke oku ukwenziwa 200 ml yamanzi yaye ufakwa kangangemizuzu engama-20. Kufuneka usele brandy kusasa nangokuhlwa ukuze isiqingatha sekomityi. Kwakhona kukho enye iresiphi akukho olusebenzayo ngaphantsi: Valerian ingcambu, Melissa, sihlahla amaxolo, chamomile, galo cone intlama ndinithululele iglasi yamanzi abilayo kunye nokufaka kangangesiqingatha seyure. Le nomnikelo nokubandakanywa ukususela ezintathu amaxesha ngaphezulu ngosuku.
4. omncinanana phakathi nadlamkisayo zendalo uthathe Wort St. uYohane. Inkcazelo iimpahla zazo ufumaneka zokupheka mandulo kakhulu. Kuyanceda ukuba zikwazi ukumelana nokunyuka ucaphuka kunye luvalo. Hypericum utywala lisetyenziswa ngokohlobo tincture okanye iti. Nawokulungiselela infusions of iinkamba 10 ekrwada ezaliswe ilitha 1 utywala. Igcinwe iimela yabonakala, kwisingxobo emnyama, yaye isetyenziselwa 1 h. Icephe mixed ubisi. Ukuze silungiselele iti elithozamisayo kufuneka ukuba uthathe itispuni Wort St. kaYohane, melissa, zikhe kunye namagqabi-orenji, ugalele amanzi abilayo nisele ubusi yahluzwa.
5. ukuqokelelwa kakhulu ngempumelelo benoxolo yeminti. Le isityalo esi kakuhle ethoba kwaye iyodwa kwaye zidityaniswe kunye neminye imifuno. iti intlama ingaba ayiseleki imini yonke njengoko eshushu okanye ebandayo njenge isiselo tonic. Ukuba eminti neentyatyambo chamomile ukuba asile phambi ebhedini, ngoko ukulala kamnandi ebusuku inikwa kuwe kude kuse. Kukho ezininzi yezityalo kubonakele elinamandla okulalisa, umzekelo, ukufaka ingqokelela yala noHeather, yarrow, ezinamagqabi intyatyambo, unako ukuphucula ukusebenza ngokukuko iti, ukunika livumba elikhethekileyo incasa.

Izimo kunye izinyathelo

amayeza Folk zithathwa ukuba akanangozi kuphela xa yonke imithetho ziza kuzinziswa ukulungiselela tinctures, decoctions kunye idosi. Ezinomsebenzi elide, abanye abantu umzimba kwaye eziyobisi, ngoko kucetyiswa ukuba alternate ingca, njengoko kukhankanyiwe ngentla. Eyona engundoqo Izimo yokusetyenziswa imirhumo nadlamkisayo - eli ukukhulelwa kunye zisanyisa. Nkqu ndlela ingozi ezifana, njengoko valerian, kufuneka zithathwe ngemvume kagqirha.