Sports and Fitness, Komzimba
Songezelelo nokudla ukunciphisa umzimba, "Tropicana slim": ncomo, iimpawu, iimpawu isicelo
"Tropicana slim": ncomo kunye neempawu ilandelayo kumvelisi lemveliso
Ngokutsho oogqirha, idosi ekhuselekileyo kangangoko ukunciphisa umzimba luthathwa 1000-1600 mg ikofu eluhlaza ukukhipha ngosuku. kuqulunqo tablet nganye ezinobunzima 200 mg, ngoko ke umenzi licebisa, ngokuxhomekeka kwimigaqo ekhankanyiweyo, ukuthatha ziingceba 2 ngosuku - enye ekuseni isiqingatha seyure phambi kokuba wokudla, elinye emva kwemini. Kodwa ukuze kufikelelwe isiphumo olifunayo akukho Akuvunyelwe ukusebenzisa ukucatshulwa idosi ubuninzi - ukuya ku-1600 mg, besaphula phezu iiyure 3-4 ngosuku. Le khosi ihlala inyanga enye, ngoko ke iingqayi wemveliso "Tropicana slim. Ikofu Green", ixabiso ovela engange 790 ukuya-900 ukuze pack 1, kunokuba ngokwaneleyo ukuze kucutheke ubunzima othenjisiweyo 2-5 kg. Inkampani "Evalar" uthi unroasted yembotyi nencindi inceda ukwehlisa iidipozithi elityetyisiweyo ekuthiwa-"kwiindawo ngxaki", unika ibala lesikhumba kunye nokulwa kunye nefuthe 'orange udiliza ". Ngokutsho iimpendulo labathengi, iinkcukacha apho thina uchaze ngezantsi, ichiza usiza ukulwa ukutyeba kwaye anike iziphumo ezibonakalayo.
Lose Weight with "Tropicana slim": ncomo umthengi
Kule additive ukutya zinezibonelelo engenakuphikwa:
- Ukulungiswa ikofu eluhlaza kuthatha ixesha elide, kaloku ke, iimbotyi unroasted kunzima kakhulu kwaye kunzima usile ngendlela grinder yekofu ngokwesiqhelo. Ngenxa yokuba le ethululwayo kufuneka athathwe ngamaxesha 2-3 usuku lwenyanga, unako ekukruqulayo nje ixesha nganye phisa yintlama entsha yekofu.
- Nomnikelo mixed kukuba kunokuba engentle incasa, ngokungakumbi njengoko sweeteners kunye nezinye nezongezelelo kulo ongacimekiyo. Nge macwecwe lula: kufuneka nje ukuba ngamanzi.
- Ukuba ngaba usebenzisa ichiza kwi imvelaphi yazo naziphi na yokutya ephantsi-osidingayo, ukugqithisela zingenakuphikwa kukuba eluhlaza coffee nencindi uyakwazi ukwehlisa ukutya, nto leyo ethetha ukuba imvakalelo onochuku yindlala phakathi kwezidlo akuyi kuphazanyiswa.
Ngokuchasene imvelaphi yesicelo yokudla 'ezinezihloko Slim "unika iziphumo ezilungileyo: umntu unciphise umzimba yi-2 kg, kwaye umntu bonke 6-7 kg, nangona kugada ngaxeshanye. - Ichiza iveliswa ngokupheleleyo izinto zendalo ekrwada somgangatho iqulathe akukho nezongezelelo ngumntu. Kokuba kuqinisekiswe kwaye wathengisa ngokusemthethweni ezikhemisti okanye amasebe ezikhethekileyo ze ezinkulu.
- Izimo ukusetyenziswa kwemali kuphela ukuba ukusetyenziswa ikofu rhoqo, kuquka umzimba kunokwenzeka kuyo (leyo kunqabile kakhulu).
Nje yabekwa kuluhlu iingenelo ichiza, kodwa i "Tropicana Slim" ncomo afumaneka ezingalunganga (njengoko, eneneni, nayiphi na imveliso leyo). Ezo zimvo zivakalisiweyo zixhaphakileyo ezimbi zibonisa ukuba additive akuncedi kwaphela. Oku kunokuba ngenxa yezizathu ezininzi: "Tropicana Slim" kunye nezongezo ezifana yokutya nje njengesongezelelo ekufundiseni kuphela ukuba yokudla nesondlo, kunokuba nokutshintshwa yabo epheleleyo. Khawucinge ngale nto: ukuba uthathe iziyobisi, uze sinandipha isidlo ikhosi ezintathu kunye dessert, iikeyiki, okunye ukutya-osidingayo, uze uvumele wena ukuba uzila ukutya kunye isidlo kade, ngoko akukho, nkqu sixhobo eziphambili zexabiso aziyi kukunceda balahle ngayo umzimba.
Similar articles
Trending Now