Oonobangela kunye nonyango inkwethu

Iinkcukacha-manani bathi omnye kubantu abahlanu ehlabathini ngamava wakhe uqhelene ingxaki ehambayo. Iyaxobuka ulusu entloko, ukuyilwa kukubola ezimhlophe kunokubangelwa zizinto ezininzi. unyango inkwethu kuyimfuneko. Kunangaphambili ukuwushukuxa lo mba kwi oyingcali, inkqubo unyango iya kuba ngokukhawuleza kwaye kube lula.

Kutheni ndifumana inkwethu?

Ngaphambi kokuba kazi unyango lwe inkwethu, kuyimfuneko ukuba siqwalasele zonke izinto ezibangela ukwenzeka kwayo kunokwenzeka. Lidla isikhumba iyaxobuka sisiphumo a ezinzwaneni. Kodwa ke zonke iinketho kunokwenzeka hayi.

Kukholelwa ukuba inkwethu - kuba sisiphumo kakhulu kome ulusu. Kwezinye iimeko, yinyaniso ngokwenene. isikhumba luqala amaxolo ngokukhawuleza - iziqwenga ezimhlophe sangaphandle ndihlanjwe ngokoqobo ngeenwele.

Kodwa kukho ehambayo kunye namanqatha ngaphezu ulusu apho amadlala sebaceous kuvelisa kakhulu kuyimfihlo. Kwiimeko ezinjalo, inkwethu ufana Imihlubulo bulubhelu buzane sebum.

Ukongeza, ukubonakala inkwethu kunokubangela neminye imiba:

• care engafanelekanga iinwele okanye ukungabikho kwayo;
• ukusetyenziswa ishampu ezingafanelekanga;
• emzimbeni;
• sesichengeni elide elangeni ngqo ngaphandle ngesigqubuthelo sentloko;
• B iivithamini ukuswela B kunye A;
• izifo nesiqephu zesisu;
• stress rhoqo uhlobo luvo.

Oonobangela yesikhumba, exwebula nga zinokohluka. Kwaye phambi kokuba uqale unyango lwe inkwethu, kuyimfuneko ukuba ufumanise ukuba ubulawe ngembonakalo yakhe. Okokuqala kufuneka asuse unobangela uze ubuyisele impilo esikhumbeni.

Eyona engundoqo Iimpawu zesi sifo

Kubalulekile ukuphawula ukuba unengxaki efanayo inokwenzeka kunye ngegalelo lazo. Abanye phawula ukoma ulusu nokuxobuka kuphela emva kokuba uviwo ngenyameko entlonzeni. Abanye bachatshazelwa kukusoloko imbonakalo kukubola ezimhlophe. Kwiimeko ezininzi kakhulu, ugqirha wakho ukuxilonga "dermatitis seborrheic".

Ukongeza ukuyilwa esikalini, abantu badla akhalaze zezintsu owomileyo ukurhawuzelela rhoqo. Enoba kunjalo, iimpawu ezifanayo kufuneka ukuba bajonge wesikhumba okanye trichologist.

unyango inkwethu

Okokuqala, ugqirha kufuneka balujongisise ngenyameko ulusu ukuqokelela imbali yezonyango kwaye kubonakale imbangela ehambayo. Kuphela emva koko banikwe unyango. Ukuba ingxaki imvelaphi ezasulelayo, uya kumisela ukusetyenziswa lobuchwepheshe arhente nokubola.

Ukongeza, kufuneka ukhethe i ishampu ezizodwa sonyango ngokuchanekileyo. Products eziqulathe klimbazol, selenium disulfate, ketoconazole yokuhlambulula ngokupheleleyo ulusu ndiwatshabalalise usulelo. Ishampu kunye imaski, ephuhliswe ngokusekelwe tar kunye ihtiola, ukubuyisela umjikelo iseli yesikhumba inyama, kwaye salicylic acid ibalekisa exwebula of sangaphandle kwabafileyo. Kuyo nayiphi na imeko, ukhetho lwe ngeshampu kufuneka akhokelwe luhlobo ehambayo, udidi eluswini, nobungozi besi sifo.

Indlela ukuba balahle inkwethu kweli khaya?

Kakade ke, amayeza emveli inikeza ezininzi ezahlukeneyo eziya uncedo ukulahla le ngxaki gqitha zokupheka. Ezinye nje amayeza bacebisa ukusetyenziswa aspirin. macwecwe mabini amatye ichiza kufuneka chopha ngononophelo kwaye ufake kwi ishampu. Yenza umxube kwi intloko yakho, ubuhlambe off emva kwemizuzu emibini ngamanzi ashushu.

Kuthathwa oyile luncedo kunye nemifuno. Umzekelo, uyakwazi ungazithambisi ngeoli kukaCastor okanye oyile nemozulu zibe entlonzeni kabini ngeveki.

Uncedo kunye imaski ukuze ehambayo. Lokulungiselela wayo kufuneka ukuxuba wezixa ezilinganayo juice igalikhi kunye neoli burdock (iyafumaneka ekhemesti). Hlikihla mxube entlonzeni ze uyishiye iiyure ezimbini. Mhlawumbi KFile lokuqala alitshise - oku ke kuqhelekile. Emva ngokupheleleyo pula iinwele zakho. Le nkqubo kufuneka siphindwe qho kwiinyanga ezintathu emva ngeveki.

Yiba ukuba kunjalo, unyango inkwethu nto kungcono ukuba ukunika yincutshe. Emva kwazo zonke izinto ezibangela izifo inokuba kakhulu ngakumbi.