Ntoni isikhumba mnyama phezu iingalo zam? Zokupheka amayeza emveli

izandla Abasetyhini kufuneka uhlale kakuhle abanembeko, ezintle. Kwaye oku okwe nje izandla, kodwa izandla ngokubanzi. Makhe sithethe kutheni ulusu abafazi amaxesha mnyama phezu iingalo. Ngaba oku kubonisa nasiphi na isifo? Ewe, utshintsho olunjalo inokuba ngenxa uphazamiseko adrenal okanye nobubovu lengqula, okanye ubungqina yokungabikho iivithamini A kunye E. Ngoko ke, qiniseka ukuba adibane nogqirha uthabathe kuzo zonke iimvavanyo eziyimfuneko. Ukuba abonisa ukuba zonke kakuhle umzimba, oko kuthetha ukuba ulusu emnyama omile iingalo kwafika ngenxa yesinye isizathu. Okunye ngqo, ngenxa imikhwa emibi, umzekelo, nawe rhoqo sithembele phezu kwetafile. Kusenokwenzeka ukuba ngenxa yendlela eyaboniswa rhoqo ilanga okanye indlela abasabela ngayo iimpahla.

Ingaba ke thina senza ntoni ukuqinisekisa ukuba ulusu kwi iingalo kwakhona abe ukukhanya ezitofotofo na? Ukususela womile kuya kunceda ukuphelisa ngesondlo kunye ukuxovwa. Lungisa i tshitshilili ukukhanya, nto leyo ubunjwe cream ezimuncu - 2 tbsp. l. 1 tbsp. l. ityuwa.

Kuba baninzi, ingxaki - ulusu mnyama phezu iingalo - bagqiba ekufunyanweni kolunye arhente evenkileni, leyo, ngelishwa, ayiniki ziphumo zinqwenelekayo. Amaxesha amaninzi kakhulu ngempumelelo ngakumbi le ngxaki ngoncedo ukuphatha imali yabantu. Kungcono sokukhanyisa kuya kukunceda kulamula. Kufuneka uthathe ilamuni enkulu, usisike sibe ngamacala amabini ndanqumla kancinane emiphethweni ukuze ume phezu kwetafile. Okulandelayo, faka iingalo e lemon ukuze uhlale malunga ne-15 imizuzu. Emva kwexesha, hayi begeza ijusi, sebenzisa cream kanye fat enkulu. Ungasebenzisa le lemon izihlandlo eziliqela. Lenze enye iresiphi isikhumba emnyama kwi iingalo yamhlophe ethambileyo. Kufuneka enye umxube enye yejusi yelamuni kunye namafutha womamangile. Thatha eqhiyeni uze ufake umxube kuyo, uze uqhoboshele ukusa engqinibeni. Kungcono ukushiya wrap ubusuku bonke.

Kwesikhumba iingalo zibe elithambileyo, unako ukwenza emachibini ezizodwa. Ngokomzekelo, sinikezela iresiphi. Thatha 2 h. L. tashi kwaye asiyixubi konke nendebe yamanzi ashushu. Yahlula ulwelo ezitsheni ezimbini nolahlo ukuba iingalo zakho imizuzu eli-15.

Musa ukulibala malunga exwebula, nto leyo inceda balahle yesikhumba omdala, nayo leyo mnyama. Sebenzisa ngelitye elirhabaxa okanye ogutyula ezizodwa. Umzekelo, mix yejusi yelamuni kunye nesoda, guquki kufuneka nibe yintlama. Kuyafuneka ukuba isetyenziswe iingalo, yokuthanjiswa ze ukushiye malunga nemizuzu engama-20.

Amaninzi, iingalo zethu, ngokunjalo namanye ulusu ubunzima ebusika. I Sicebisa ukuba uqwalasele olu luhlu lweenkqubo ezithile ngayo ulusu emnyama kwi iingalo zibe ezithambileyo kwakhona:

• Isepha kufuneka kufakwe arhente ukunakekelwa isikhumba ugwebu;
• Sebenzisa brush with ezifumaneka yobulukhuni medium of;
• kabini ngeveki, sebenzisa i cream, nto leyo ubunjwe asidi iziqhamo, okanye sebenzisa ogutyula, esiye ezichazwe apha ngentla;
• yonke nosebenziso losuku nosuku izithambiso umzimba, nekufuneka ukuba abandakanye kumafa yayo neoli;
• Ukuba iingalo nangenjinana, kuthambisa ngeoli iintlanzi;
• ukwenza amaxesha ngamaxesha Oluma zamafutha omnquma, okanye into yokuthambisa ukusuka intlama yejusi yelamuni.

kuwe kwiintsuku ezili-10 uya kubona ukuphucuka okukhulu, kodwa musa ayeke khona. Zama-round ngononophelo iingalo zakho. Ndicinga siye sanceda ukuba uqonde umbuzo, kutheni eluswini emnyama iingalo nendlela uyibuyisele emhlophe yakhe.