Neentanda isithende: ukugula eliyeza?

In ephithizelayo imihla umthwalo omkhulu ukuvavanya imilenze zethu. Xa engalunganga ukunakekelwa kufuneka Ungothuki ukuba kukho iintanda isithende. Kunokuya yokuphatha kugula indlela zinqande yayo imiphumo? Le mfuneko ukwazi wonke. Ngapha koko, amanyathelo kufuneka kuthathwe ngoko nangoko ukuthintela ukwenzeka iintlungu ezoyikekayo, ivumba kunye mhlawumbi ukopha.

izithende aqhekekileyo: ntoni ukuze aphathe? izinqumo esisiseko

Kakade ke, kuqala kufuneka sijonge ukuba unyawo lwasekunene: izihlandlo eziliqela ngemini ukusingatha umgangatho cream lwabo eyondlayo. Kulo yokuthambisa, ungadibanisa amathontsi ambalwa ioli ebalulekileyo ylang-ylang, zomgamtriya okanye Mint. Ukuba neentanda iinyawo ri rhoqo ukwenzeka, oko kukuthi kuyimfuneko ukuba afune uncedo evela kugqirha. Eneneni, le into kungaba uphawu izifo ezifana neswekile, ukusebenza kakuhle kwenkqubo sentliziyo. Ngokufuthi, le ngxaki kwenzeka ngenxa yokuba kukho ezinzwaneni. Kulo mzekelo, kukuphelisa esi sifo kunokwenzeka kuphela emva kokususa unobangela. Noko ke, kukho unyango kuqhuma kuyo nayiphi na imeko kuya kuthatha ixesha, ngoko kufuneka ube nomonde. Kwisikhumba inkqubo ukuphiliswa umonakalo olunzulu luya ngaphantsi kwenyanga, yaye amanxeba ozenzisayo lupheliswe ngeveki.

Neentanda isithende: uncedo? Ukukhetha izixhobo ekunene

Abantu abaninzi nangoku Lumkela iziyobisi, ngoko wabhenela usebenzisa zokupheka ezahlukeneyo amayeza angamanye. Kukwabalulekile ukuqaphela ukuba ezinye zazo ziyakwazi kuphele iintlungu kunye nokukhawulezisa nenxeba baphiliswe. Kwangaxeshanye, amayeza abaninzi abahlala angenza kuphela ingozi, kufuneka uqaphele. Ngokomzekelo, eminye imithombo bathi loo ndawo umonakalo kufuneka sikhatshwe okubizwa of iitumato, uyawathena ngobisi, nkqu oatmeal. Kwaye ke ubungqina ngempumelelo esi sixhobo ayimeleyo. Ukongeza, kukho ithuba zokugula inxeba kunye nokusasazwa kwalo. Ingafunyanwa icebiso kulandelayo: yokunyakamisa mixture zezonka ezimhlophe kwi iviniga isicelo nditshaye nje cutha. Kulula ukuthelekelela ngento basabela ingalandelwa: kwimeko engcono usehla buhlungu lasendle, yakhawuleza esivuthayo bomvu. Kaninzi iresiphi ingafunyanwa, ngokusekelwe indibanisela ka fini kunye salicylic acid. Lo mxube lasebenza waza washiywa kucingwa ukuba imini, emva koko uphazanyiswe. Emva kokuba nkqubo onjalo aya entla, ivale uqala ophela baze babe ebushushwini babo.

Neentanda isithende: uncedo? amacebo aluncedo

ngempumelelo kakhulu cream ekhaya ngokusekelwe ubusi kunye namanqatha. Kuyimfuneko ukuba zinyibilike ubusi kwaye dibanisa yeoli imifuno, ezifana omnquma. Loo mxube uye iipropati ezizodwa, kuba iqulathe izixa ezikhulu iivithamini A, F no-E, nokukhawulezisa kakhulu inkqubo kwisahlulo iseli kwaye impiliso nxeba. Unyango iintanda njengoko isiyobisi, kwaye abantu abakwazi kuqhutywa ngaphandle ityuwa elwandle. bath Marine nge amathontsi ambalwa kubalulekile oyile okanye lesi-oyile ukulungiselela ngokugqibeleleyo ulusu ukuba isicelo imilenze arhente engundoqo kwezonyango okanye cream eyondlayo.