Ndiqokelele kangakanani umntwana ngenyanga yokuqala. Izizathu ngenxa yokungabikho ubunzima: iimbono oogqirha

Ubude kunye Ubunzima usana - Abazali ebalulekileyo ulwazi akayi xelela nje ugqirha wakho ukuba uviwo umntwana lowo. Kwaye ke, ngathi masinxibe ubunzima baby ngowona mthombo ulwazi ulwazi malunga nempilo wosana ngaphakathi ezili-12 zokuqala zobomi. abazali ngokukodwa abatsha abachaphazelekayo ngezi zinto zilandelayo: indlela ndiqokelele umntwana ngenyanga yokuqala, kwaye nomawukwenze xa ubunzima ngaba abanakwanela eqhelekileyo.

Yimalini kufanele ahlaziye kuzalwa

Ukuza kuthi ga ngoku, i-avareji ubunzima yesiqhelo nje ukuzalwa iintsana ukusuka 2.5 kg ukuya 4.5. ubunzima Ukuzalwa kuxhomekeke ikakhulu ufuzo (ukuba omnye wabazali wazalwa kufutshane, ngoko, mhlawumbi, umntwana lowo uya kuba njalo), ukutya umama ngexesha ulinde ngummangaliso, nokuxhalabisa yokukhulelwa. Abantwana abazalwe ngaphambi okanye kwimeko ngokokuzalwa ezininzi ubunzima bomzimba yomntwana lingaba ngaphantsi kunesiqhelo, kodwa imeko eqhelekileyo, ukuba ubunzima iphantsi, kunye nokungabikho usana yande ubunzima. Asimele silibale ukuba ngemihla zokuqala 5 ubunzima umntwana kuya kuncipha ngomyinge 170-350 g Oku kubangelwa amalungu usana. Xa sisahlula ubunzima ekukhuleni usana, umntu aqonde usana bobabo phakathi-ubunzima okanye abantwana enkulu. Inani eliphuma kwi uluhlu 60-70? Ubunzima avareji kid. Ngaphezulu kwama-70 - ubunzima Akwanelanga ukuba ukuphakama kwakhe. Ngaphantsi kwe 60 - usana enkulu.

Yimalini Ungongeza umntwana ubunzima ngenxa ngenyanga yokuqala yobomi

Ngokutsho imithetho zamatakane kwi-avareji bafumane 500 - 1200 g ngenxa kwiiveki zokuqala-4. Kodwa abanye abantwana yande ngaphezulu okanye ngaphantsi, phezu koko, asezantsi. Ukuba ubunzima kongezwa ubuncinane ukuba ngaphantsi kancinane kunongeno asezantsi, kubalulekile ukufumana unobangela ngoko nangoko. Ngapha koko, ngeli nqanaba ubunzima kubaluleke kakhulu kwimpilo wosana olo. ubunzima Low, kwakunye elikhulu, maxa wambi ibe nefuthe elibi emzimbeni kuhlala. Kodwa ke oku akuthethi ukuba phakathi kwabantwana abaphile onjalo ukuba kwakuya amanqaku ekuqaleni ebomini, nkqu ukuya ku-2 kg. Itakane nge ukutyeba encinane inokuba ingxaki kwezihlunu, nto leyo embi uphuhliso lwezakhono zokwenza ezikhokelela kuphuhliso yamathambo, kunye nezinye iingxaki. Kodwa ke, kwelinye icala, umntwana abuyise ngenyanga yakhe ezayo. Apha, yonke into ngamnye. Kwaye ngaphandle abanamava, iingcali abanobuchule nzima ukuqonda ukuba kufuneka nokuba alamu.

Yintoni kuchaphazela ngokusweleka ubunzima

Ukwazi indlela kwambatha usana ubunzima ngenxa ngenyanga yokuqala, uyakwazi ukuqonda oku kulandelayo:

• Ingaba kwanele ukuba umntwana umthamo ukutya elizifumeneyo. Ukuba usana ukutya ubisi kamama wam, ukuba kuyimfuneko kabini-hlola ukuba ubamba esifubeni sakhe, nokuba ubisi olwaneleyo ngokwenene kakuhle. Kuyimfuneko ukuba anike incum ekuqaleni yesicelo wosana, kuba xa kukho imali zaneleyo ubisi uya kuba ndawo ukufumana calories lonyuso ubunzima. Ukuba umntwana ufumana umxube endaweni ubisi lwebele, kuyimfuneko ukuba ukupheka ukutya ngokwemiyalelo kwaye anike imali ekunene.
• Esifubeni baby angadli. Oku kwenzeka ngenxa yezizathu eziliqela, umzekelo, kancinane okanye kakhulu yobisi, incasa ubisi itshintshile ngenxa ukudla umama ulwimi-tie usana olo, eliba (zonke iintsana ubunzima ngenxa yokulunywa kwiinyanga zokuqala ezi-3), intloko ebuhlungu meteodependent nezifo zabantwana imvuthuluka (izilonda emlonyeni, iintlungu iindlebe, impumlo ukuvaleka), lwaba neengxakana, imo embi, maloezhka umntwana.
• nomoya ezingantlanga kwintsapho ekhokelele uxinezeleko kamama nomntwana. Ukungabikho ingqalelo nenkathalo ukusuka kumama ngenxa yezinto ezininzi ukuba wenza umsebenzi wasekhaya. Ukudinwa kwakhe emsebenzini engenasiphelo. A umntwana belahlekelwa ubushushu ezikuxhalabisayo, ekhala. Kodwa musa ukulibala, wobeka phi ndiqokelele umntwana ngenyanga yokuqala. Ezinye izinto ukunikezela indlu okanye ukulibaziseka uthabathe usana.
• Ezinye iingxaki zempilo. Ezi isenokuba zifo e-nervous system wosana, iphecana zesisu, yamathambo. Msinyane nje uyathandabuza, ngoko nangoko ubonane wabantwana ngaphandle kokulibazisa.
• umdlezane Private ichaphazela ilahleko ubunzima sosana.

Indlela ukufumanisa ubunzima eqhelekileyo umntwana okanye

Ngoko ke, thina sele siyazi indlela ndiqokelele umntwana ngenyanga yokuqala. Kodwa kids zonke ezahlukeneyo. Kukho ifomula ukubala umlinganiselo izinga ubunzima umntwana. Ukuze wenze oku, uthabathe ubunzima umntwana ekuzalweni ulisonge kunye nenani 800, iphindwe yobudala kwiinyanga. It ifumana ubunzima avareji, leyo isenokuba usana. Ukunxaxha ka-10%. Ukuba ezinxaxhileyo ngaphezu eqhelekileyo, ungakhathazeki ngaphambi kwexesha. Okokuqala, ubonane wabantwana elungileyo, bukela umntwana. Ngamanye amaxesha unobangela ezinxaxhileyo phezu komhlaba. Nge excess baby ubunzima nga nditye. Yena Kushushu, ucela ukuba ndisele, kodwa kubonakala ukuba walamba. Izizathu ngenxa yokungabikho ubunzima njengoko kuchaziwe apha ngasentla. Ukufanisa kutheni ubunzima lingachanekanga, uyakwazi ukususa unobangela oku kunceda imvuthuluka.

Themba, kodwa uqinisekise

Kwaye, ngokubanzi, ngaphezu ngokoluvo bezifo malunga inzuzo ubunzima khangela, ikakhulu ngenxa ukuqinisekiswa yabo. isimo Zolani sikanina ibaluleke kakhulu xa sisebenzisana usana, njengoko avakalelwa ngayo. Oogqirha, kakhulu, zahlukile. Abanamava bathi enye into, kunye yobungcali abatsha kakhulu iSifo esekelwe kwiincwadi zezifundo, ukuze ndibahlangule. Ukusuka apho intloko ngeenxa iya. Kulungile ukuya kwenye Ugqirha acinge ukuba ukwazi indlela ndiqokelele umntwana ngenyanga yokuqala, uyabona ukuba umntwana wonwabile kwaye usempilweni, kunye wabantwana wengingqi ubeka iSifo abangenagama imiphumo ezoyikisayo. Wonke umntwana ufana yedwa kwaye avelise ngendlela yakhe. Ngoko ke, khangela ukuba ugqirha uyakuqonda oko. Ngapha koko, oogqirha baye bafumana, ixesha nobuhlobo elaneleyo. Kaloku, ukuba amatakane oomama babo oogqirha ezinjalo.

Yazi indlela ndiqokelele umntwana ngenyanga yokuqala, kufuneka zonke unina, kodwa musa Sukubanexhala ukuba umntwana wakho sele baphambuka eqhelekileyo. Advice of an ugqirha onamava kuya kunceda ekujonganeni le meko kwaye ulungise indlela yemini iimvuthuluka ezibunzima ukuba kuyimfuneko, kwaye usana isempilweni. Ngapha koko, ubunzima bomzimba kwiinyanga kuqala kuxhomekeke ekugqibeleni nophuhliso umntwana. Health kuwe nentsapho yenu!