Kutheni exfoliate nakwiinzipho? ezibangela kunokwenzeka le ngxaki

Kakuhle abanembeko, nezandla ezintle sisoloko sithetha inono iindwendwe. Ngelishwa, ukuxhasa kule meko, hayi bonke. Iya isanda, ladies ezintle bakhalazela ukuba nezikhonkwane ivuthu-, waphule ukutshintsha umbala. Ezi ngxaki kubizwa ngokuba 'izifo yoluntu' wale mihla, njengoko abonisa zethu eziphilayo embi, vitamin ukushiyeka, ukutya okungekho mpilweni. Kodwa kunjalo, kutheni exfoliate iinzipho ezandleni zakhe? Makhe zama ukulungisa oku phandle kunye.

unyango

Ngethamsanqa, ukuba lukwazi ukumelana neengxaki ezinjalo, ungasebenzisa i isipho esikhethekileyo. Kodwa ke kuqala kufuneka, Kakade ke, ukuba ukufumanisa unobangela kutheni exfoliate lezikhonkwane ezandleni. Makhe zama ukuqonda imibono ukuvuthuluka isikhonkwane nembasa.

Isizathu sokuqala

Isikakhulu sizathu kukungabikho izondlo eziyimfuneko emzimbeni. Ngokubanzi oku imele intswelo iivithamini A, E, calcium, intsimbi kunye ascorbic acid. Kulo mzekelo, ukusombulula le ngxaki, kufuneka balance ekudleni kwakho. Ebusika, kucetyiswa ukuba uthathe izakhiwo vitamin ekhethekileyo. Yitya umlinganiselo ofanelekileyo izinto zokulanda umkhondo kucetyiswa rhoqo, njengoko yokuswela kwabo umonakalo kuphela iinzipho zenu, kodwa wonke umzimba uphela. Izikhonkwane - kuyinto nje umqondiso elincinane kubalulekile ukunikela ingqalelo kwisidlo sakho.

Isizathu sesibini

exposure traumatic inokuba isizathu sokuba exfoliate nakwiinzipho. Oku kwenzeka kakhulu amaninzi yalula kunye cwaka kakhulu. Kodwa ukuhlukumezeka ngemihla kunokukhokelela delamination of iinzipho. Nikelani ingqalelo yezitshixo yakho, mhlawumbi ngenxa yakhe wabonakalisa iinzipho zakho. Enye mkhwa mbi - ukusetyenziswa izikhonkwane ezinye iinjongo (ukucoca okanye uvuna into iinzipho). Ukuze siphephe le ngxaki, khetha i keyboard ngokwayo nge-enokusawula kwaye musa ukuzama ukucoca nto ngezandla zakhe.

Isizathu sesithathu

Kukho enye into eza siyakulungisa umbuzo wokuba kutheni exfoliate nakwiinzipho. Le sesichengeni rhoqo kwimichiza nail nembasa. Wonke bhinqa ukuhlamba izitya yonke imihla, ubuncinane kanye ngeveki, uhlamba iimpahla okanye ipeyinti nje iinzipho zakho. Konke oku nangoko ingena ipleyiti kunye nezisetyenziselwa intshabalalo yayo engaphezulu. Ukuze uphephe oku, zama kancinci kangangoko wawumdibanisa umgubo, ithetha ukuba uhlamba izitya. Ukuze wenze oku, bexhobe zezandla zerabha eqhelekileyo njalo uzibeke phambi kokuba benze imisebenzi yasekhaya.

Isizathu sesine

Zeminwe nga stratify ngenxa kukhathalelo engafanelekanga. Umzekelo, akunakwenzeka ukuba kwifayile ngoko nangoko emva kokuhlamba okanye ukuba wabasika isikere nail. Zama ukuthintela oku. Ukuba exfoliate iinzipho umntwana, ngoko nangoko qhagamshelana nogqirha wakho. Oku kubonisa iintlobo zezifo imingxunya okanye ezondeleyo ethintela kukufakwa iivithamini emzimbeni. Ugqirha uyakukumisela unyango kuyimfuneko, kwaye yonke into aya kusebenza kuzo. Eyona nto ibalulekileyo - uyibazele kwimbonakalo yabo, oko okubonisa ukuba umzimba ukuba into engekhoyo.