Kuthekani ukuba imxinwa emhlathini inyathelo ngu step guide

Isikhalazo leyo eye yanciphisa umhlathi, asiyi ukuva kunqabile kakhulu. Kwaye ngokuzimela ukukhangela unobangela wale meko nzima. Amaninzi, imeko onjalo kuyingozi kwaye lwenzeka ngaphandle iingxaki. Kodwa maxa wambi kukho iimeko xa emhlathini kunciphisa ngenxa yeengxaki ezinkulu zempilo.

Njani isifo

Ubuhlungu kwemihlathi, ngokuqhelekileyo ezinxulumene ne ukuhlukunyezwa welungu temporomandibular. Yena, njengazo zonke ezinye amalunga, kukho isingxobo, ezithi zivele iintshukumo kwezihlunu ngokwanelisayo ezintsonkothileyo. Ayimangalisi loo nto, kuba nalo kuza ezininzi kweenkqubo ebalulekileyo, ezifana Oluma, ukuhlafuna, yawning, unxibelelwano, ukukhohlela, ehleka, kwaye njalo njalo. D.

Ngokutsho izazinzulu ezininzi, joint ikwanoxanduva imali eseleyo kwi emzimbeni. Ngoko ke, ukuba umhlathi ukwimo echanekileyo, ezinye izihlunu kobuso kunye nentloko, ngokubanzi, ukuba abekho phantsi imithwalo enzima yaye musa namava ubuhlungu. Ngokushukumisa ndibanisela omnye amaqela iyatshintsha iziko womxhuzulane intloko, kubangele ekuqaleni ukubandezeleka kuphela intloko kodwa entanyeni. Ngapha koko, kusenokubakho kuncipha luvo cranial, nto leyo esisizathu sokuba umntu, kukho aqaqambayo rhoqo.

imvakalelo mnandi xa uqhuba, imihlathi isibetho, ukuze sibekho ngexesha imini nobusuku. Kwaye ebusuku neentlungu kuthi chatha ngokomelela. Kuxhomekeke kwi imeko yengqondo zabantu. Nawuphi simo, nokungalali kunokubangela intlungu kwalo.

izizathu

Phambi kokuba uqalise umlo kunye sifo, ugqirha kufuneka amisele ityala layo. Kuphela oku kuza kunceda ukuqinisekisa Amaqhinga unyango kunye nokukhusela ukuphinda-phindwa kwixesha elizayo.

Kutheni kunciphisa umhlathi? Izinto eziphambili zezi:

• stress rhoqo, uvalo, nto leyo eyanyanzelisa ukuba asabele ngogonyamelo;

• Bruxism (umntu atshixize amazinyo akhe elele);

• izihlunu njengotsaleko spasm ngenxa yokuba umthwalo olungalinganiyo;

• isifo amazinyo;

• yawning isici ukusebenza komzimba;

• utshintsho yezifo kwi amathambo wesibeleko.

Kutheni kuzisa imihlathi asezantsi

Kukho iimeko xa uqhuba kuphela emhlathini asezantsi. Isizathu soku simanga, umthetho, kuba waphula umthetho luvo trigeminal. Kulo mzekelo, uphawu eziphambili wabonakaliswa ngohlobo ichazwe kakhulu intlungu paroxysmal, leyo isicelo zombini amazinyo iphela nesiqingatha ebusweni. Ezi njengokungathi umzuzwana ngokwendalo. Ixesha intlungu lingaphantsi kwesiqingatha seyure, emva koko kudambe.

Lo msebenzi osemqoka efanayo yintlungu uphawu umhlaza entloko, umlomo nomqala. Ngoko ke, ukuba imxinwa umhlathi kwaye kurhanelwa ukuba unobangela esi sifo somhlaza, kwangoko kufuneka uqhagamshelane kwiziko lonyango apho yi CT, MRI, X-reyi kwaye biopsy liya kuqhuba ukuxilongwa ebanzi ubukho yamathumba.

Iintlungu ngenxa yokulimala

Wonke umntu uyazi ukuba utyando kummandla kwemihlathi, iintlobo zokonzakala umonakalo ubuso kunye nentamo wenze abe neziphumo. Ngenxa yoko ngesibetho zaziligezela eli ubuso nga kwenzeka mihlathi eyaphukileyo. Ukongezelela, oko yonakele bemihlathi joint, nto leyo esisizathu sokuba emhlathini iya kuba kwindawo engalunganga ke ezilahlile ukuhamba, kodwa iinzame uzivale ziya kukhatshwa buhlungu elibukhali kwi entlanganweni. Ukuba iintlungu ezinxulumene ne wokwenzakala, ngokufuthi nandzu ivela mbile.

bruxism

izifo ezifana bruxism, wabonisa yindibanisela olomeleleyo kwemihlathi ngexesha ebuthongweni kunye nokutshixiza kwamazinyo. amazinyo isifo ngenxa yaba ngaphantsi esitalini, baqalisa ukugungqa. Plus abraded aso. Amaxesha amaninzi lo ngezifo kukhokelela ukuphazamiseka ekusebenzeni maxillo-temporal joint.

Kuba bruxism sachaza intlungu spasmodic ukuba kuvela emva yokuvusa. Le ntlungu inikwe nje kuphela kwemihlathi, kodwa batwabulule phezu kwentloko yonke. Abantu nesi sifo badla bakhalazele ukuba amazinyo uqhuba, umhlathi, ebonisa ukuba overvoltage ehlangeneyo.

Uninzi "abaphumeleleyo 'of bruxism kusenokwenzeka nokuba azazi ubukho sifo logama nje ukuba umntu ingxelo ukuba usile ngamandla amazinyo, okanye abakhange batyelelwa wamazinyo obona ingxaki ephupheni.

samathambo

Esi sifo kuqhelekile kakhulu phakathi kwabantu abadala. Yaye nga asichaphazeli nje amalunga kweqondo ephezulu nesezantsi, kodwa ubuso, kuquka temporo-mandibular joint. Ngoko ke, ukuba umntu ibingayinciphisanga emhlathini, leyo iminyaka engaphezu kwama-60, oko kuthetha samathambo welungu kwemihlathi. Kule meko kukho deformation welungu, ukuze ngokufanelekileyo ukwanelisa imisebenzi yawo.

Samathambo luphawulwa ziintlungu xa ukuhlafuna okanye ukuthetha. Nokuphumla, imeko iintlungu inyamalala.

Oku kunciphisa imihlathi xa ulele

Lidla iitheraphisti ukuva izikhalazo malunga yokuba emhlathini uqhuba ngexesha ukulala ebusuku. Oku kuyenzeka ngokuqhelekileyo ngenxa nezifo wabalibazisa engxaki. Ephupheni, umzimba wethu buyasikhulula isingxobo, kunye izihlunu kwempixano ngenxa uxinzelelo ngenxa kunokubangela inguqu indawo kwemihlathi. Kule meko, oogqirha bacebisa ukuba uthathe iziyobisi, luthoba luvo, ezifana "Persian". Kwakhona kubalulekile ukuba iyeza iqulethe antispasmodic eziya kwenza umahluko aqaqambayo.

Phambi unyango akuthethi buhlungu ukuya luvo. Iya ziphonononge imeko nokwenza izindululo malunga neemfuno ukuthatha amayeza okanye hayi.

Ziba umhlathi xa yawning

Hayi isikhalazo azixhaphakanga eye yanciphisa umhlathi xa yawning. esasidla yabo ezinxulumene yokuba abantu useyingxaki rhoqo, kwaye ngethuba lokuqhuba kwale nkqubo, ithowuni ye izihlunu kwemihlathi ngexesha elithile elahlekileyo. Ukuba kokuba yawning yaba ingxabano lentsalela, ekupheleni kwezihlunu hypertonus kwinkqubo kuza, umhlathi joint ivavanywa landa ntshikilelo, ngaloo ndlela uqhuba emhlathini.

Ukuba ukwehla lwenzeka nanini wazamla encinane, ngakumbi xa inkqubo ihamba intlungu iindumbisa kancinane, kufuneka uye kwi-luvo, traumatologist okanye wamazinyo. Kukho ithuba ukuba le ndlela yenza ngokwayo waziva ukwenzakala omdala okanye nokuphuhlisa isiphene amazinyo em- ngomlomo. Kwakhona Yawn ayanda ngokupheleleyo zinokuphazamisana kule ndawo.

Kunjalo, ukuba kukho ubuhlungu xa yawning, kucetyiswa ukuba inyanzelise cutha kobubi. Olu suku kufuneka asele ukutya lweso, ukwenzela ukuba zizame ngexesha izihlunu ukuhlafuna bemihlathi edibeneyo ukunika ithuba lokuphumla.

unyango

Ukuba imxinwa umhlathi ngesandla esinye kunye nayo; kukho umkhuhlane kunye ukudumba, into yokuqala ukuyenza - ukuba umntu onjalo yingcibi. Kusenokwenzeka ukuba le meko yaba sisiphumo ubovu ukudumba kule ndawo. iimpawu ezifanayo asenokubonisa uphuhliso ithumba peritonsillar, ezinxulumene umqala obuhlungu.

Kuba kunciphiso ubuso esezantsi omnye amaqela kunye irradatsiey ukuya orbit ukuze kurhanelwa ukudumba kwemithambo yobuso. Kulo mzekelo kufuneka uye kugqirha.

ubuhlungu olomeleleyo kunye uyadika, obaneleyo ukuya kwemihlathi, zinokubonisa ukudumba luvo trigeminal, kwaye apha ngaphandle utyelelo ukuya luvo ayikwazi ukukwenza.

Ukuba imihlathi kunciphisa ngenxa kwilungiselelo esingachanekanga తీసివేయి Susa, kufuneka uncedo wamazinyo ofakela amatayala afakelweyo ukuthintela iingxaki kwixesha elizayo.

intlungu njalo emhlathini ukuze ukubonakalisa imbonakalo yamathumba kule ndawo yobuso. Njengoko ukuqhubela phambili yobuhlungu sifo iba kakhulu ngakumbi buthuntu. Ngoko ke, ukuba ukuncitshiswa nobuhlungu bemihlathi kunye waphawula ixesha elide kwaye oku ntlungu izwekazi kwindalo, kufuneka bafune unyango olungxamisekileyo ngexesha ukuqala unyango kunye ayeke ukukhula ithumba.