Sports and FitnessArts Ukulwa

Jiu-Jitsu - ntoni na? Arts Ukulwa

Lo zobugcisa mandulo bokulwa nesinempandla Japanese. Jiu-Jitsu, yintoni na? translation Eyona elichanekileyo ulwimi Japanese ayifumaneki, iinketho ezininzi. Eyona uthandwayo kubo - yinto "ubugcisa ethambileyo", "vutshila iminwe ezine."

History of style

Isikolo yokuqala, leyo bafundisa le art, ekuthiwa Esin Ryu. Iguqulwe ukusuka ulwimi Japanese elithetha "esikolweni willow." Iva utyhila intsingiselo indlela jiu-Jitsu. Oku kubonisa ukukwazi kwakho ukuba athambe kwaye emqolombeni phantsi koxinzelelo, kodwa akazange aphule.

Kukholelwa ukuba kukho umzekeliso echaza isizathu sokuba imingcunube liye laba uphawu le art entsokothileyo yokulwa;

"Phezu encotsheni yengxondorha kwi engxondorheni wakhula imithi emibini - willow oki. Ukususela kumaxesha ngamaxesha umoya wawuvuthuza ngamandla. Oak waba nzima kakhulu, nzima emi endaweni yakhe kwaye kungekho umoya nako ukuhamba naye. Willow, xa nje yimimoya enamandla SAG nje phantsi kwezandla zazo. Xa ibhudlwa ngumoya yafikelela esiphelweni, waqonda emva kwindawo yayo yokuqala. Kodwa kanye yavuthuza imimoya omelele lonke ixesha, ukuba ezi imithi ikhula. Oak nako ukuma kugcwala bawa. Ngelo xesha, willow, njengoko bent njengesiqhelo, kodwa xa umoya ushiye entabeni - kwakhona emi phezu kwayo yonke isesebuqaqawulini bayo ".

Lo mzekeliso inceda ukuphendula lo mbuzo: "? Jiu-Jitsu - yintoni na".

Lifundisa ukukwazi ukuba athambe

Umgaqo ikarati - ukuba nzima xa kuyimfuneko, kodwa ukwazi ukugoba, ngoko ukuqondisa up.

inkosi karate ukuphucula rhoqo izakhono zabo; ngokuba bengakholwanga ukuba ndlela kuphela baya kuba nako ukwazi nangenyaniso jujitsu penny.

Kuthiwa ngazibini ngesi isimbo zokulwa kwaye iye yaba sizathu siphambili ukuba sele uthandwa kakhulu kunye baseYurophu emva uphuhliso ivalekile Japan.

Ngelo xesha yesikolo ephambili jujitsu ezahlulwe sisithuba waza waphakamisa izimbo ezimbini ezahlukeneyo - judo yiaikido.

Modern karate

Siza ukuqonda mihla jiu-Jitsu. Yintoni na ukuba uthi, mhlawumbi, ukuba ukuthandwa leyo ethe wafumana isimbo, ingakumbi ekulweni ngaphandle imithetho. Ngapha koko, le karate na indlela jikelele yokufunda ukuba abalandeli abe ezahlukeneyo izakhono njengoko zilwe isixhobo, kwaye ngaphandle kwayo. Kuyo asetyenziswa isimemo ebabulala ubuchule, ngokunjalo iindlela ezahlukeneyo kunye neendlela ingakwazi abambelele (Hold) utshaba. Techniques of jiu-Jitsu nzima kakhulu kwaye iyingozi.

Lusetyenziswa kwiinkonzo ezizodwa kunye nomkhosi amazwe amaninzi ehlabathini apho izakhono ezifunekayo ekulondolozeni ngephanyazo mthetho kunye abanqolobi. Ukuba ngexesha kuphela Jiu-Jitsu saa kulo lonke elaseYurophu, wavalwa karate, kodwa namhlanje zingakotshwa benza yonke into. Ehlabathini lonke kukho amakhulu, ukuba amawaka, kwizikolo ze Jiu-Jitsu, nto leyo inkosi isimbo ukuba ukulungele ukufundisa abafundi bakho iindlela yomzabalazo ngokubonakala lwangaphandle wenyama ndlongo.

Yintoni ibhanti e Jiu-Jitsu?

Kanye ikarati, jiu-Jitsu uye nemimandla yawo kwezidalwa kunye rating, leyo zikhutshwa abalandeli ngobuchule babo ilifa isimbo.

ibhanti mhlophe umfundi ukhutshwe, nto leyo eye nje waqalisa ukuqeqesha Jiu-Jitsu. White kungumqondiso iphepha elingenanto apho, ngenxa uqeqesho, baya kongezwe kulo izakhono.

ibhanti Yellow kuthetha ukuba umfundi sele ezinkqayiweyo ezinye iindlela ze jiu-Jitsu kunye namacebo self-yokuzikhusela. Sigxininisa ukusebenzisa igama elithi "ezinkqayiweyo", njengoko lo mbono eyahlukileyo ukusuka 'ayethathe ".

zone Red ibonisa ukuba umfundi Iyakwazi-high speed kunye enamandla ayekelele, nalwazi nengozi ebangelwa izixhobo.

umfundi Green ibhanti eliny, nto leyo qiniseka ukuba indlela ulwazi, ukuqonda jujitsu - yintoni na kwaye iyintoni injongo yawo, kananjalo onazo uninzi ubuchule obusisiseko.

Ummandla blue ibonisa ukuba umfundi Iyakwazi ubuchule jujitsu xi ngokwasengqondweni kwaye bayakwazi ukusebenzisa sibabonise ingozi yabo.

Brown Belt enikwa umfundi uye wagqiba ukunxibelelanisa ngokupheleleyo ubomi babo ngale karate.

Black ibhanti Limele inqanaba umfundi, lowo wavula intliziyo yakhe waza walibeka ubugcisa jiu-Jitsu.

Ndingathanda ukuba zithi iibhanti Jiu-Jitsu nguMarko abafundi izakhono ahlukile kwaye abonakalisa izakhono zabo lokwenyani njengesizathu ukuba engenakufunyanwa.

Brazilian Jiu-Jitsu

I Brazilian Jiu-Jitsu wabonakala wabulela Mitsuyo maeda, ababehamba ehlabathini jikelele yokwazisa Judo. Xa eyeka kweli lizwe, waqala ukufundisa abantu kuphela imisitho ye judo, kodwa ke inkoliso Jiu-Jitsu.

Emva koko umfundi wakhe waseka isikolo sakhe, nto leyo yatsala abazalwana bakhe. Isikolo siye savela, watshintsha iindlela lugqibelele umdlalo ubuchule - ngoko ke wazalwa isimbo esitsha, nto leyo ngoku ebizwa ngokuba Brazilian Jiu-Jitsu.

amadoda anegama yale isimbo

Into yokuqala siphawula utitshala omkhulu owakukhuphayo ezininzi ziintshatsheli ezinkulu wadala inkqubo ukulwa Brazil - Helio Gracie. Yena iqhawe lesizwe kunye lamandulo kowabo. Abalandeli ngokuphindaphindiweyo wathi ukuba umbono Jiu-Jitsu, leyo asoloko ngcono.

Ngenxa Royce Gracie, owaba intshatsheli kwi imilo ngaphandle imithetho, ngokuphumelela ukhuphiswano UFC izihlandlo ezithathu, ihlabathi wakhangela indlela entsha kule karate. Yena banentsomi kunye neHolo Odumo ilungu lalo mbutho, kwaye kwakhona omnye ethandwa "amagqala."

umlweli Great Antonio Nogueira, ibhanti emnyama, wakwazi ukufumana Championships kwiinguqulelo ezahlukeneyo umlo ngaphandle imithetho. impahla yayo UFC, namakhonkco namabhanti ubuntshatsheli, Ikratshi, kunye WEF. Akazange ayeke kwi isiphumo iphunyelelwe kwaye namhlanje ngesibindi ukulwa lobuntshatsheli ezahlukeneyo.

Jiu-Jitsu eRashiya

Amazwe, wonke umntu uyazi zesibindi yethu Jiu-Jitsu. Russia idume ziintshatsheli zayo uloyiso. Iimbaleki ezivela eRussia ngokuya rhoqo champions ehlabathini. Ngokomzekelo, kutshanje eyayibanjelwe iNdebe yeHlabathi e Athens Junior. iqela Russian uhamba phambili, ukuthatha iimedali zegolide 16.

Worth izikolo ngokuqaphela iimbaleki amandla jiu-Jitsu eMoscow. Abameli enkunzi iphumelele iimbasa ezimbini zegolide, inani elifanayo iimbasa nesilivere, nobhedu Championship. kwakhona oku kungqina into yokuba Jiu-Jitsu eMoscow kwaye kulo lonke Russia ethandwa kakhulu, oko rhoqo ekuphuhliseni ezintsha unika nabalwi abadumileyo ehlabathini.

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