Indlela yokubuyiselwa komzimba emva kwee-antibiotics? Iingcebiso kunye neengcebiso

Ukuba sinokuqwalasela ukuba ubukho be-microorganisms ziyimfuneko ebalulekileyo yokusebenza komzimba womntu, kuyacaca ukuba kutheni emva kokuba unyango lwe-antibiotic imeko yesigulane ayisanelisekanga. Konke malunga nokuphula i-microbial ecosystem. Le ngqungquthela ibizwa ngokuba yi "dysbiosis." Makhe sijonge indlela yokubuyisela umzimba emva kokulwa namagciwane.

I-Microflora kunye nokulawulwa kweziyobisi ezichasayo

Kungakhathaliseki ukuba yindlela yokusebenza, iziyobisi ezichasene ne-antibacterial kuphela zikhokelela ekupheliseni i-pathogenic pathogenic, kodwa zithintela i- microstlora zamathumbu, zinciphise ukukhula kwayo okanye zichithe ngokupheleleyo. Le meko iyingozi ngenxa yokutshintshela izilwanyana zomzimba zamathumbu ezinokubakho i-pathogenic flora okanye i-fathogenic fungi. Kwimeko yokugqibela, uphuhliso lwe-candidiasis luphelile. Kwixesha elizayo, oku akukho nje kuphela ukuphulwa komsebenzi othe ngqo wesiginci sesisu - ukutyalwa, kunye nokuphuhliswa kweenguqulelo zentsholongwane kwi-immune system kunye negazi. Ngako oko kubalulekile ukwazi indlela yokubuyisela umzimba emva kwekhosi yamayeza.

Ubisi kunye neziyobisi ezichasayo

Ukongeza kwintsebenzo yamathumbu emathunjini, kukho utshintsho kumsebenzi osebenzayo weeseli zesibindi. Iziyobisi ze-antibacterial zizinto zezinto eziyinkimbinkimbi yeekhemikhali, eziqhelekileyo zendalo. Indawo ephambili apho i-metabolism yamachiza eyenzekayo isibindi. Ukuba ixesha elide isigulane sithatha iziyobisi ezichasene ne-antibacterial, mhlawumbi ukuphuhliswa kweenguqulelo zeentsholongwane kwiindawo zesibindi. Ngenxa yoko, kubalulekile ukuba ukhumbule indlela yokubuyisela umzimba emva kokunyangwa ngamayeza okulwa kunye nexesha elifanelekileyo lokumisela ikhosi ye-hepatoprotectors.

Iiiyo zikhululo zesikhululo somzimba

Ngamazinyo lithathwe kwi-40 ukuya kwi-90% yezinto zokwelapha, kubandakanywa neziyobisi zonyango. Ukuhamba ngendlela echanekileyo okanye engatshintshiyo, i-antibiotics inokusebenzisa umonakalo we-nephrotoxic, ukuphazamisa iinkqubo zokucoca kwi-nephron, kunye ne- sulfanilamide amalungiselelo anokwenza i-crystalluria.

Indlela yokubuyisela umzimba emva kokuthatha i-antibiotics kule meko? Ukukhusela le mpembelelo ecaleni, kucetyiswa ukudibanisa ii-antibiotiki kunye nesiselo esininzi se-alkaline. Ekudleni ungasebenzisa ubisi, amanzi e-alkaline okanye i-bicarbonate alkaline ngamanzi okanye aqhelekileyo ngamanzi abilisiwe kunye nokongezwa kwe-soda (iirazi yamanzi kufuneka ithathe i-soda kwisiphande somsi).

Iiprobiotics - iziyobisi zonyango lwe-dysbiosis

Iiprobiotiki ziyizidakamizwa okanye izithako ezisebenzayo eziphilayo eziqulethwe kwi-biomass ye-microflora yomzimba yomathumbu womntu. Ngexesha elifanayo, iyeza zanamhlanje azisebenzisi kuphela ii-bacteria eziphilayo okanye eziphilayo zonyango ekwenzeni unyango lwe-dysbiosis - iziyobisi ezisekelwe kwii-microorganisms ezingenakwenziwa, i-prebiotics (izinto zokuphucula ukhetho lwe-microflora kuluntu), ukutya okusebenzayo kunye ne-nutraceuticals (izondlo ezinomsoco ezikhuthaza ukuphulukiswa kwezilwanyana) zisetyenziswa ngokuthe tye. Nangona kunjalo, ii-probiotics zihlala liqela eliphambili leziyobisi.

Ziziphi iiprobiotics?

Iiprobiotiki zimela iqela lamayeza, ngendlela yendalo yokuphatha, inefuthe elihle kwimpilo yomzimba, i-biochemical and immune response of the body body by optimizing and stabilizing the state of its microflora. Ngendlela echanekileyo - i-probiotiki ziyi-microorganisms ezipakishwe kwifom yezilingo, zilindele ukuhanjiswa kwindawo ekuya kuyo-intlungu. Ukuthatha iprobiotiki, isigulane sithatha esinye isilwanyana se-microorganisms.

Indlela yokubuyisela umzimba wengane emva kokuthatha ii-antibiotics

Umgaqo oyintloko kukuba ngexesha lokonyango kubalulekile ukuphulaphula ngokukhawuleza izikhalazo zomntwana kwaye wenze izigqibo ngokukhawuleza. Umzimba womntwana uphendule kakhulu ukuthatha iziyobisi ezichasayo. Ukuze uyikhusele kwimiphumo emibi yamachiza, kucetyiswa ukuba ubeke ikhosi ye-hepatoprotectors kunye ne-probiotics ngexesha elifanayo kunye nokusetyenziswa kwezidakamizwa zokulwa ne-antibacterial, ukudibanisa unyango kunye namachiza omntu kunye neyeza lokutya. Kwaye nangona kukho ubuninzi kunye neengxaki malunga nokuqaliswa kweyeza kunye namayeza asebenzayo kunye neyeza-antibiotics, kungcono ukwenza intsebenziswano ehlangeneyo kunokushiya kamva.

Indlela yokubuyiselwa komzimba womntwana emva kwee-antibiotics ngoncedo lwamanye amayeza? Isiphumo esongezelelweyo sokukhusela kumzimba unikezelwa ngonyango lwe-vitamin. Ukwanda kwindlela yokutya yesityalo esitsha esitsha kunye neziqhamo kuya kukhuthaza ukuphucula ngokukhawuleza. Kwimeko yokusebenzisa iivithamini ngendlela yamachiza, kubalulekile ukudibana nogqirha ngenxa yengozi yokuphendula.

Ukuze uhlaziye isistim somzimba, unokukwazi ukulawula izidakamizwa ukusuka kwiqela le-adaptogens, njenge-tincture ye-ginseng, i-eleutherococcus, njl. Umphumo omuhle ukongezwa kwesincinci se-ginger kwisondlo. Kwiimeko ezinzima kakhulu, i-immunomodulators okanye i-immunostimulants of nature chemicals isetyenziswe.

Indlela yokubuyisela umzimba emva kwee-antibiotics izilwanyana zabantu

Ukubuyisela umzimba emva kokuthatha iziyobisi ezichasene ne-antibacterial ayikwazi kuphela ngamayeza emveli. I-arsenal yamachiza omntu iqulethe iindlela ezininzi.

Eyona ndlela iphumelelayo phakathi kwabo kukutya okhethekileyo kunye nokutya okunyukayo kwemveliso yobisi. Ukusetyenziswa kwansuku zonke ye-yogurt, i-yogurts, iintlobo ezahlukahlukeneyo zeenkcubeko zokuqala ziza kuqinisekisa ukunikezelwa kokuphazamiseka kwenani elikhulu lezinto ezincinci zokubuyisela i-microflora eziqhelekileyo. Ukuthengwa kwemveliso yobisi olumuncu kuhlanganiswe ngokufanelekileyo kunye nokwamkelwa kwe-substrate yokukhula kwabo. I-substrate enjalo inokuba yintambo, ecebile kwimifuno nezithelo. Ukongezelela, ukutya kufuneka kwandise inani lemali: isiselo kufuneka sibe ninzi, ukuya kwi-2 ilitha ngosuku.

Indlela yokubuyisela umzimba emva kwee-antibiotics ngoncedo lwezonyango zabantu? Imveliso yeenyosi, ezinjengobusi kunye nepropolis, zineempembelelo ezilungileyo zokubuyisela. Ngokunyamezela kakuhle kwaye akukho mpendulo, usela isilawu yamanzi imihla ngemihla, apho i-teaspoon yobusi ichithwa ngamaconsi ambalwa e-aple cider viniga.

Ukusetyenziswa kwama-antioxidants kudala umqobo ongaphezulu kwimiphumo yezinto ezinobuthi kumzimba. Phakathi kweemveliso ezinomsebenzi we-antioxidant, unokwazi ukwahlula i-plum, i-walnut, iitrob fresh, izaqathe. Ukusetyenziswa kwezi mveliso kunokudibaniswa ne-antioxidants ezifana ne-tocopherol kunye ne-ascorbic acid.

Utywala kunye neyeza lolwaphulo

Xa uqhuba uphando lweyeza-antibiotic, unqatshelwe ukusela utywala nangaluphi na uhlobo. Inyaniso kukuba utywala uguqula umonakalo we-enzyme ye-hepatic, kwaye ngenxa yoko-ukuxilongwa kweziyobisi, kubandakanywa neziyobisi zonyango. Ukuchasene nemvelaphi yokusela utywala angeke kunciphise kuphela ukuphumelela kwonyango, kodwa kuhlakulele ukutshabalaliswa kwesibindi kunye neentso nazo zonke iziphumo ezilandelayo.

I-Homeopathy kunye neyeza-antibiotics

Amayeza ase-Homeopathic akhangele ukunyuselwa kokwandisa, okwenza kucaciswe indlela yokubuyisela umzimba emva kwee-antibiotics. Inyaniso kukuba amalungiselelo ase-homeopathic asebenzayo, kodwa ngexesha elifanayo alinakulimala kwaye ayinayo impendulo. Oku kuvumela ukuba zisetyenziswe ngokuhambelana nokutyunjwa kwamagciwane, kunye nabantwana. Phakathi kwezinye izidakamizwa kunokukhethwa iziyobisi ezithintela kakhulu intlamba ye-intestinal microflora, ukwandisa ukunyanzeliswa komzimba wonke, kwaye ibe nefuthe elihle kumsebenzi osebenzayo we-immune system.

Ikhondo elipheleleyo le-antibiotic - isibambiso somzimba onempilo

Kwaye nangona okokuqala kukubona le nkcazo ibonakala ingenangqondo, ayikho inyaniso. Inyaniso kukuba ngokuchanekileyo ngokuchanekileyo kwe-antibacterial drug, isigulane sinomuzwa wokuphucula emva kweeyure ezingama-24, kwaye emva kweeyure ezingama-72 zonyango, uzimisele ukucinga ukuba uye wabuya wabuya waza wayeka ukuthatha isiza. Kule meko, kukho into efana nokuphuhliswa koxhatshazo kwi-antibiotics kunye nokunyanzeliswa kweempawu zesifo, ngenxa yokupheliswa ngokupheleleyo kwe-microorganism ye-pathogenic. Ngenxa yoko, eso sifo sibonakalisa kwakhona, kwaye i-microbial flora ayinakucacisa kwisilwanyana esisetyenzisiweyo. Ngoko ke, unyango lwe-antibiotics luyimfuneko kwikhosi epheleleyo, ephakathi kwimihla engama-7 kwaye kuxhomekeke kwisilwanyana esisetyenzisiweyo.

Isiphelo

Wonke umntu oye wafumana ikhosi ye-antibiotic therapy kufuneka azi indlela yokubuyisela umzimba emva kwee-antibiotics. Khumbula ukuba umphumo ogqwesileyo unikezwa ngumbutho wezonyango kunye nolunye uhlobo lweyeza. Ukusetyenziswa kwonyango ngokukhawuleza kungundoqo kuphela ekusebenzeni kakuhle kwamathumbu, kodwa nangamandla omzimba womzimba.

Kwaye ekugqibeleni - umthetho omkhulu! Ngaphambi kokuba uqalise ukusetyenziswa kweziyobisi, kufuneka ufunde ngokucophelela imiyalelo eqhotyoshelweyo kwaye ubonane nodokotela wakho, ekubeni iingcebiso ezincedisayo kwimeko ethile zingasetyenziswa njengesiseko sokuphuhliswa kwemiphumo kwelinye.