Indlela ngokukhawuleza ukususa ukutyumka

Amanxeba abantwana kunye nabantu abadala, amadoda kunye nabafazi. Abasetyhini kakhulu abanomdla umbuzo yendlela ukususa ukutyumka ngokukhawuleza nangobuchule kangangoko kunako. Zinelungelo ulusu ethambileyo kunye imithambo yegazi angamarhoqorhoqo, akubonakali ngenxa iihomoni ababhinqileyo. Ilimaze nyanya imbonakalo yakhe, ukudumba kunye neentlungu kwindawo lomonakalo.

Ngelo xesha iindonga konzakale imithambo yegazi zitshatyalalisiwe, negazi bathulula phantsi kwesikhumba. Kubonakala amabala blue-violet, nto leyo ekugqibeleni utshintsha umbala walo omthubi noluhlaza. Kwandisa ukufukuka kunye neentlungu kuvela, ngokuthe ngcembe kunciphisa suku ngalunye.

Resorption of hematomas kwiindawo ezahlukeneyo umzimba kwenzeka ngendlela eyahlukileyo. phikelela abephathe iingono iinyawo trauma inyanga, ngomhla emzimbeni kunye nezandla - iiveki ezimbini, yaye phezu kobuso liyalahleka ingadlulanga iveki. Into ebalulekileyo yeyokuba into oshukunyiswa igazi lwemithambo ukusuka ezantsi ukuya phezulu, ukuba izicwili ongama kweqondo asezantsi, ucaca ngakumbi kwaye neempahla ezininzi yegazi.

Ukuze ngokukhawuleza ukususa ukutyumka ebusweni bakhe nomzimba, kukho iindlela ezininzi:

• therapy ebandayo. Eyona nto intle kule ngcaciso imfutshane yokuqala yokwenzakala xa isicelo kwindawo yokwenzakala into ebandayo. Kunokuba nayiphi na ipakethe evela efrijini, uyisongele ngetawuli, umkhenkce okanye ibhotile yamanzi abandayo eziqhotyoshelwe neqhiya ngawo umzimba womntu. Kunqweneleka ukuba ukuvusa ezinyaweni, ubuso kunye nezandla kungenziwa zipholile phantsi ukubaleka kwamanzi abandayo. Ubude sesichengeni ebandayo mayingagqithi imizuzu eli-15, ukuba bandiqumbise frostbite okanye emzimbeni. I ekuqaleni isicelo ebandayo, i iqapheleka omncane ubungakanani yokwaphuka, nokudumba nentlungu;
• unyango ubushushu. Emva ngenye imini luncedo ukuba isicelo ukugruzuka eshushu, kodwa hayi nentsuba yamanzi ashushu, iingxowa ezaliswe ngetyuwa eshushu, Oluma emanzi ukuya ngesisombululo iviniga kangangesiqingatha seyure kathathu ngemini. Oku kuya kunceda ukuyilwa iiseli ezintsha eludongeni semithambo, ukuphucula isondlo kwindawo eyonakeleyo kunye resorption of legazi ongama. Ebusuku, iluncedo kakhulu grid iodine ngalawo, ukunciphisa nangokurhala, usondeze iimveliso nokubola nokuphucula ithombo legazi;
• soloko ekhawuleza ekhemesti ngokukhawuleza susa ukutyumka kunye namafutha aqholiweyo ezizodwa kunye gel (yebhalsam "Lifeguard" gel "Sinyak- off", "i-SOS" namafutha-cream kunye mixube cream). Kuphela ezo za- nezithambiso kufuneka zisetyenziswe rhoqo emva kweeyure ezimbini ukufumana nempembelelo elungileyo;
• amayeza esizwe kunokusetyenziswa ukusuka ngcaciso yokuqala ukunciphisa bazigruzule, ukukhululeka kakhulu intlungu kunye nokuncitshiswa ukudumba. Iipakethe anyanisi ya (1 itswele) kunye netyuwa (1 tbsp. L) kwingxowa igozi ukukhuthaza impiliso ngokukhawuleza ukugruzuka.

amagqabi ikhaphetshu kunye ngeplantain, ezo eziyimfuneko ukuze ulwe ekhitshini ngehamile ukufumana incindi evela kwisityalo, ngokohlobo Oluma isicelo lixa indawo hematoma.

Herbal Oluma rosemary (1 hr. L.), Coltsfoot (1/2 v. L.) Yaye ke indebe yamanzi, ashushu isicelo entsimini yokwenzakala abilayo de lupholisiwe ngokupheleleyo. Isiphumo emihle unikwa into yokuthambisa eshushu of ngumhlonyane (3 tbsp. L.), Wort St. kaYohane (2 tbsp. L.) Yaye ngcileza (1 tbsp. L.). Kulo mxube a amacephe ambalwa ingca ukuzityhala lisetyenziswa kumanxuwa zokwenzakala neelitha 0.5 zamanzi abilayo, yahluzwa, usula ogalelwe kunye kwilinen entle eshushu.

Wonke umfazi luncedo ukwazi ukuba ngokukhawuleza ukususa indlela ukutyumka phezu kobuso. izangqa Dark phantsi kwamehlo, abephathe iingono ukuya nemihlathi zingenziwa ukungaqapheleki, ukuba ilaphu udibane nesisombululo amacephe ama-2. l. apple cider iviniga, amathontsi 4 ayodini 2 h. L. ityuwa. Kwiintsuku ezimbini hematoma ako kwaye iba ngokulambisa azikaqapheleki. omnye kuphela ukuba siphephe isisombululo emehlweni. Kwaye ungasebenzisa i ingxowa eshushu omanzi imbewu yeflakisi.

Ebusuku kufuneka wenze Oluma yejusi kunye beet yintlama ezinobusi. kuphela kuyimfuneko ukwenza zekhaphetshu igqabi phezulu basongele. ukusebenza olubonakalayo kuza emva zonyango eziliqela.

amanxeba ezincinane contusions ngayo fresh itshizi, istatshi okanye geranium amagqabi.

Ugqirha uya kusoloko kunceda ukukhetha ichiza ekunene esibhedlele yaye kuya kukuxelela ukuba angakanani na ngokukhawuleza ukususa Ukwaphuka ekhaya, ukuba ukwenzakala ayikho kakhulu.

Ukuba trauma elimele thethwano imbopheleleko ukuba isigulane echaphazelekayo ukongeza ukugruzuka ubuhlungu obukhulu ukuqina kwi entlanganweni. Kufuneka wenze X-ray ukwahlula zaphuka. Amanxeba ukuba kuvela emva utyando okanye kungekho sizathu esithile, kwakhona kufuna uvavanyo lonyango ngenyameko.

Kubalulekile ukwazi ukuba ngokukhawuleza ukususa kuphela indlela Ukwaphuka, kodwa kufuneka kwenziwe ukuya hematoma kwixesha elizayo ngaphantsi kwatsala ingqalelo yabanye. Indlela yokuqhuba lulondolozo lokuthintela? Ukunciphisa ubu imithambo yegazi nokuphucula kwegazi kuyimfuneko ukuze ufumane imali eyaneleyo iivithamini C and K.

Kuba oku cream, apho ekwakhiweni ingasetyenziswa eziqulathe ezi iivithamini, badle iziqhamo kunye nemifuno, sebenzisa i amacwecwe afikelelekayo. Kwaye musa ukulibala ukuba usele ulwelo ngexesha elifanayo.