Iitapile emangalisayo luncedo purple

Iitapile kwabaninzi - elula, ukutya nje, yaye kunzima ukwenza into. Ukwahluka kwiintlobo inkulu, kodwa zahlukile enye kwenye kakhulu ngeempawu ukukhula kunye nezimo.

A ezahlukeneyo kumabanga

Ngokuqhelekileyo, zonke iitapile nabanako ukwahlulelana yi umbala Amakhasi, okanye umbala yintlama. Kukho namhlophe, naziiperile, ezipinki, ebomvu neetapile purple. Kwakhona amehlo ngombala owahlukileyo nasesikhumbeni kwaye pink okanye Lilac. iitapile Inyama idla omhlophe okanye omthubi. Kodwa kukho kunokuba engaqhelekanga neetapile iindidi kunye nenyama ebomvu.

Ifumaneka kuphela ezishelfini yeevenkile nezingaqhelekanga, nangona eYurophu ingafunyanwa kwi kwiimarike. Uboniso Umpheki Dzheymi Oliver usoloko usebenzisa lo iitapile yezivakalisi izitya zabo. ENgilani, kukho esitsholo wokwenene ekusetyenzisweni kwale ingcambu emangalisayo.

Amazambane kakhulu luncedo. grade

iitapile Purple ezitsala lwabo. Yintoni na kwi isakhiwo - kwakunye emhlophe okanye iimpawu? Impendulo elula. Ezi imibala okungaqhelekanga ezi izondlo ezifihliweyo. Umbala purple iitapile, iiblueberries, ubobo, iidiliya ezimnyama, seqanda, nebheyizile kunye nezinye izityalo ezininzi kungenxa anthocyanins. Shono abantu ukususela kumaxesha amandulo waphawula ukuba iimpawu zabo luncedo. Kukho namazambane emfusa kunokuba bekholosile bonke. Izimo, ezi izinto abangenazo.

imifuno okungaqhelekanga ekwaziyo yokunciphisa uxinzelelo. Kulo mzekelo, nemfusa iindidi yeetapile ungakuvumeli ukuba umzimba. iqela labazinikeleyo labantu 18 kunye noxinzelelo lwegazi oluphezulu yaye abatyebe sele efunda. Ukutya iitapile 6-8 ngosuku, izifundo uvavanyo kunciphisa ixabiso labo avareji kwi tonometer nge-4%.

imvelaphi

Potato ne ido- ezimfusa lisusiwe ukhetho. Izazinzulu ezivela University of Colorado ukucela oko, ndizama ukuba amasebe nokulima iitapile zasendle Andes. Eyaziwa ngaphambili amanye amagama: ". Obugqithiseleyo truffle" "mfazi omnyama", "vitalot", "truffle Chinese" yaye Grade "truffle emfusa chips" ixesha elide ekulungiseleleni kwi zokudlela best Paris. Ithi, kuqala kwiinto zonke, ukuba incasa ezilungileyo iitapile kunye nenyama elinombala. Ngoko ke ukuba imvelaphi ummangaliso iitapile into yokuba akukho esemthethweni, yaye akukho zofuzo amazwe oko aliqulathanga. izizwe Indian kwi Chilean Andes zahluke zempilo engaqhelekanga kade. Kule siyakwazi ukubona malunga iimpawu iluncedo kwesi sityalo singaqhelekanga.

iitapile Purple. inkcazo yezi ntlobo

Ngokwawo, iitapile emfusa naphakathi. imilinganiso yalo mancinci kunye iqanda rhanisi ubunzima malunga 70 grams. Inyama umbala kungenxa yokuba isixa esikhulu anthocyanin - izinto ethintela radicals simahla. Iimpawu zezi zinto ezingaqhelekanga ezifumaneka iziqhamo ezininzi ezimfusa kunye nemifuno, kudala yaqinisekiswa ngenzululwazi.

Anthocyanins kunceda ukwehlisa abalupheleyo, batsala nzima ezahlukeneyo kwezifo kunceda ekuthinteleni somhlaza. inzuzo enkulu kwaye inyama kunye Amakhasi, ngoko lungiselela iitapile purple eziko, ngaphandle yokuzikhwebula. Emva kokuba unyango ubushushu yintlama igcina umbala, ngoko ke inzuzo ngokupheleleyo. Osidingayo enjalo iitapile 110 kuphela kcal nganye ikhulu iigrem imveliso. Le mveliso kakhulu uphuqeka.

Distribution eRussia

iitapile Purple ngokukhawuleza oyisa Scotland kunye ngokugqibeleleyo apha naphaya kumhlaba walo. Kungekudala iza kuvela eRashiya. E Tomsk kakade uphando kunye nophuhliso ntlobo lithathelwe eSiberia. sele impumelelo kuqala.

Kutya namazambane yonke imihla endaweni njengesiqhelo, oko kuya kuba lula ukuphucula impilo yabo, ngaphandle amachiza amaninzi kunye neenkqubo izithambiso. Ukongeza, ukuba okunencasa kakhulu. Nangona kukhuselekile odola iimbewu zamazambane purple. ugcine nje sikhumbula ukuba ngoxa amatswele kuvela kuphela kunyaka wesibini. Okokuqala ufumana kangangesandla Zasemtata imbewu. Kubaluleke kakhulu ukuba anyamekele yokulungiselela ngezixhobo kokutyala, ukunqanda izifo yayo ngokuhlawulelwa, ukukhusela ngokuchasene izinambuzane.

ukudla

Dzheymi Oliver ukupheka ucebisa of salads zamazambane abandayo engaqhelekanga kunye namaqebengwana. Usakulungelwa radish yemifuno oku emangalisayo, imifino, iitumato kanye pepper, hlaza. Cook experimenter lusebenzisa izitya zabo iitapile, bade atyabukile grapefruit. Ukuze ukugcwalisa i isaladi engaqhelekanga kuhle ioli yomnquma. Oku akusayi kuchaphazela zomzimba wakho.